CORE

Decoding human physiology with innovative thermal-monitoring solutions.

11/06/2026

There is a strong desire in the supplement industry to find a ‘heat adaptation in a pill’ solution. Taurine does not appear to be that solution.

For a deeper dive into the subject, check out the latest Sweatlabs blog post via the link in our bio.

03/06/2026

Summer just got cooler with the new Limited Edition Sweatlabs CORE 2!

The original CORE sensor was developed to give athletes a window into the previously invisible thermal workings of human physiology. To celebrate this innovation, we’ve created a limited run of ice-clear CORE 2’s to peel back the curtain on the device itself.

Take on the summer heat in style with the same accurate, real-time thermal data trusted by the world’s top athletes, now in CORE’s “coolest” form factor yet.

26/05/2026

When running in the heat, the heat adapted group used 36 grams/hour fewer carbohydrates than the control group. With amateur athletes consuming 60–90 g/hr during endurance events, heat adaptation means a massive decrease in the reliance on carbs during hot races.

Explore more research like this at the link in our bio.

21/05/2026

The last prep for before winning the Ultra Trail Australia 100k was a quick 2-week heat adaptation protocol.

According to Katarzyna, these sessions taught her how to manage intensity, stay composed, and make better decisions deep into fatigue, which ended up being key for her success on race-day.

Photos:

15/05/2026

The Spanish sun was shining outside at the Team Camp. But inside , we teamed up with the world’s best trail runners to create our own heat and dive into the data 🥵

Using CORE sensors, we worked with the athletes to help them understand their own individual thermal profiles, and how best to optimize them for the heat of summer racing.

12/05/2026

Next time you toe the start line, you may want to consider drinking an ice slushie 🧊

In an independent study using CORE Sensors, pre-cooling resulted in a 1.3-1.8 minute decrease in runners’ 5km time compared to no pre-cooling.

30/04/2026

Heat Suits are back in stock! Get ‘em while they’re hot.

28/04/2026

Heat Champion left nothing on the table toeing the Boston Marathon start line with a 100% Heat Adaptation Score.

Doing long-term heat training year-round like Alex can induce physiological adaptions that improve your performance even in cool race conditions.

Congrats, Alex!

23/04/2026

82% Heat Adapted at the start line means increased plasma volume, increased sweat rate, and a lower heart rate at high core temps.

Congrats to on taking first at last weekend after a textbook heat prep block.

Images: Julian Wüst

22/04/2026

BMI’s influence on heat adaptation is yet another reason why monitoring the individual, and not the environment, is so crucial.

Findings like this are the reason why the CORE R&D team is currently focused on how to bring greater individualization into future iterations of CORE products.

Learn more at the link in bio.

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