Wie sind die Öffnungszeiten?

Montag 07:30 - 21:00 Dienstag 07:30 - 21:00 Mittwoch 07:30 - 21:00 Donnerstag 07:30 - 21:00 Freitag 07:30 - 20:00 Samstag 09:00 - 13:00

Pilates Studio Luzern

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Lucerne
Pilates Studio Luzern

Pilates Studio Luzern: Das erste STOTTPILATES® Studio in Luzern, mitten in der Altstadt (Kapellgass

Wir bieten Pilates Personal Training und Gruppentraining auf STOTT PILATES® Geräten an. Willkommen im ersten Pilates Studio, mitten in der Altstadt in Luzern!

07/08/2026

Pilates Side Bend - Matwork 🤍

One exercise, three levels.

Swipe through for Beginner, Intermediate & Advanced modifications.

We help you find your level and progress at your own pace.

26/07/2026

Let’s debunk some common Pilates misconceptions and uncover what’s fact, what’s fiction, and what Pilates can really do for your body 🕵️‍♀️

23/07/2026

The Airplane Prep is one of the many exercises you’ll experience in our Reformer Tower classes.

It helps build deep core strength, improve pelvic stability, and encourage a more neutral spine. It’s especially beneficial for those with an excessive arch in the lower back (lordosis), supporting better posture, alignment, and body awareness.

07/07/2026

Footwork with that extra layer of body awareness!
We’re working on the Reformer with regular Footwork springs, while adding Leg Springs from the Tower with Extension Straps above the knees.

This gives the body instant feedback for alignment, helps prevent knee hyperextension, and supports a more stable leg axis through the hips, glutes, and lateral stabilizers.
Especially helpful if you tend to lock your knees, lose your leg alignment, or want to improve the connection between feet, knees, and hips.

Footwork becomes not just powerful, but precise and intelligently guided. Pilates is in the details.

Adresse

Kapellgasse 21
Lucerne
6004

Öffnungszeiten

Montag	07:30 - 21:00
Dienstag	07:30 - 21:00
Mittwoch	07:30 - 21:00
Donnerstag	07:30 - 21:00
Freitag	07:30 - 20:00
Samstag	09:00 - 13:00

Webseite

http://www.pilates-studio-luzern.ch/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Pilates Studio Luzern erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.