Alex PIlates

Alex PIlates Studio de Pilates situé au centre de Lausanne qui offre des cours au sol ou sur Reformer

16/09/2026

Hello everyone 👋🏽 welcome to Alex Pilates with 20 years of teaching group and private classes on the machines or on the mat. Feel free to reach out for a tailored made lesson that will help you to be in shape and bring only benefits . Enjoy your day

07/09/2026

3 variations on the same theme . Elephant on reformer / slide 1 : Classic slide 2 : feet on headset slide 3 : feet on shoulder blocks . Which one do you prefer ?

31/08/2026

Daily movements are key to wellbeing. Private lessons are designed for you to get benefits and keep in shape on the long term .Contact us and try a tailored made lesson .

29/08/2026

We re back at the studio . We got new classes, Reformer group , Matwork group and we still have private lessons . These personalized sessions are perfect to improve your posture , your balance, your way of bringing energy into your body and mind and much more . Feel free to contact us . Have a good day

We made it ! 🙏🏽 one week of pure heaven . It is difficult in 20 images to summerize what we experienced here as a group ...
28/07/2026

We made it ! 🙏🏽 one week of pure heaven . It is difficult in 20 images to summerize what we experienced here as a group for this first Pilates retreat i organized in Phuket but i assure you it was a blast . We have shared many things and it s definitely one for the book . Every day was filled with joy, laughters, sweat but no tears 🤩All the activities were just amazing, mixing Matwork Pilates, reformer Pilates, Yin Yoga , Sound healing , Breathwork, temple and big buddah visit, boat trip, massages, shopping , muay thaï , super good and healthy food , heat , rain , wind , scooter rides, beaches , sunshine ☀️ and a lot more . Thank you to Lan Sabai - Wellness Hotel Phuket for the opportunity thanks Preeyaporn Manop for the organization and thank you so much to all the wonderful participants, without you nothing would have been possible Pa Scale Maximilien Murone Geneviève Page Vielka Meurer Susan Garcia 🌸 💕👊🏼 🙏🏽im grateful for this experience and feel blessed to be able to teach and share my passion ❤️ 🇹🇭.

27/07/2026

Hello 👋🏽 little recap from our last part Pilates retreat in Phuket 🇹🇭 we enjoyed activities like visiting island on a boat trip, eating , moving our bodies between matwork Pilates, yin Yoga and breathwork . Also a sound healing session and eating amazing food 🙏🏽 great vibes, good time and total gratitude fir this first edition . Everyone happy 🙏🏽

23/07/2026

Hello 👋🏽 little recap from our second part Pilates retreat in Phuket 🇹🇭 we enjoyed activities like visiting, eating , moving our bodies between matwork Pilates, Yoga and reformer Pilates . Also watching Muai Thai fights and eating amazing food 🙏🏽 great vibes, good time and total gratitude

21/07/2026

Hello 👋🏽 we are deep inside the first days of the pilates retreat and the vibe is right . Pilates matwork breakfast lunch swimming pool beach cocktails big Buddha sound healing smiles and much more 🇹🇭😎😅it’s great fun and intense . Sun is out and we are loving it . 🙏🏽

16/07/2026

Hello 👋🏽 today s training with a little teaser session on the balcony table 😅 no box no reformer , so I use the available equipment . Phuket heat reaching 35 degrees it’s hot 🥵 and spicy . 58 years old and still moving ✌🏽🇹🇭🤩😎

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Lausanne

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