Thrive Academy

Thrive Academy Thrive Academy Winnipeg's longest standing Brazilian Jiu Jitsu practitioners train here. Contact us for more information.

Our team offers an incredible learning experience with top tier instruction and a camaraderie unlike any other, with many families taking Brazilian Jiu Jitsu on as a family tradition. We look forward to helping you begin your journey with our 6-Week Beginners' Challenge.

09/03/2026
09/03/2026

Some people come for Jiu-Jitsu.
They stay for everything that comes with it.

The routine. The people. The challenge. The feeling of getting better every week.

At Thrive, BJJ becomes part of your lifestyle.

Come train with us.

Progress doesn’t happen all at once.It’s built in the rounds no one sees, the techniques repeated over and over, and the...
09/01/2026

Progress doesn’t happen all at once.

It’s built in the rounds no one sees, the techniques repeated over and over, and the decision to keep showing up.

One class at a time.
One round at a time.
One level at a time.

This is how we grow at Thrive Academy.

OSS. 🥋

There comes a moment when you stop making excuses and decide to begin.It doesn’t matter if you’ve never trained before.I...
08/31/2026

There comes a moment when you stop making excuses and decide to begin.

It doesn’t matter if you’ve never trained before.

It doesn’t matter how old you are or what shape you’re in.

Every black belt started in exactly the same place: their first class.

The only question is:

When will you take your first step?

08/28/2026

You never know which training session will change you.

It might be the day you learn a new technique.

Or the day you realize you’re stronger than you thought.

In the end, Jiu-Jitsu doesn’t just change the way you fight.

It changes the way you face life.

Keep showing up.

The rest will come with time.

🥋 Thrive Academy.

Many women start Jiu-Jitsu because they want to learn self-defence.They stay because they discover so much more.Every cl...
08/24/2026

Many women start Jiu-Jitsu because they want to learn self-defence.

They stay because they discover so much more.

Every class helps build confidence, resilience, discipline, physical fitness, and emotional strength.

The lessons learned on the mats carry into work, family life, and everyday challenges.

You don’t need experience.
You don’t need to be in shape.
You just need the courage to take the first step.

🥋 Discover what Jiu-Jitsu can do for you at Thrive Academy.

08/21/2026

Real progress is rarely loud.

It’s built during the training sessions no one sees.

Through consistency.

Through the discipline of showing up, even after a long day.

In Jiu-Jitsu, you’re not only challenged by your training partner.

You’re challenged to become better than you were yesterday.

That’s how growth happens.

One class at a time.

🥋 Thrive Academy.

Competition shows what’s built in training.Every round tests your discipline, your preparation, and your ability to stay...
08/18/2026

Competition shows what’s built in training.

Every round tests your discipline, your preparation, and your ability to stay composed under pressure.

This weekend, Thrive Academy athletes stepped onto the competition mats to challenge themselves, represent our team, and put their training to the test.

Win, learn, adapt, come back stronger.

That’s how we level up. That’s how we thrive.

OSS. 🥋

📸

Leading people requires far more than technical expertise.It demands composure under pressure, sound decision-making, ad...
08/17/2026

Leading people requires far more than technical expertise.

It demands composure under pressure, sound decision-making, adaptability, and the ability to lead by example.

Those are the same qualities developed through Jiu-Jitsu.

Every class strengthens discipline, resilience, emotional control, and the ability to solve problems under pressure.

It’s no surprise that more entrepreneurs, executives, and business leaders are making Jiu-Jitsu part of their routine.

If you lead a team, a business, or an organization, invest in your leadership beyond the office.

Visit Thrive Academy and discover how Jiu-Jitsu can help you become a stronger leader.

🥋 Thrive Academy

08/14/2026

There’s a difference between training out of obligation and training with purpose.

Every challenge on the mats teaches something new.

You learn to stay calm under pressure, trust the process, and grow a little with every class.

The progress starts on the mats.

But it follows you into every area of life.

🥋 Thrive Academy.

Don’t just survive. Thrive.

Address

181 Stradbrook Avenue
Winnipeg, MB
R3L0J4

Opening Hours

Monday 11am - 9:15pm
Tuesday 11am - 9:15pm
Wednesday 11am - 9:15pm
Thursday 11am - 9:15pm
Friday 11am - 9:15pm
Saturday 9am - 3pm
Sunday 8:45am - 1:15pm

Telephone

+12044740999

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