What are the opening hours?

Monday 11am - 9:15pm Tuesday 11am - 9:15pm Wednesday 11am - 9:15pm Thursday 11am - 9:15pm Friday 11am - 9:15pm Saturday 9am - 3pm Sunday 8:45am - 1:15pm

Thrive Academy

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Winnipeg, MB
Thrive Academy

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🥋 Wpg’s leading BJJ academy serving all members of the community - from children to elders, from competitors to hobbyists - BJJ for all, all the time!

thriveacademy.ca Winnipeg's longest standing Brazilian Jiu Jitsu practitioners train here. Our team offers an incredible learning experience with top tier instruction and a camaraderie unlike any other, with many families taking Brazilian Jiu Jitsu on as a family tradition. We look forward to helping you begin your journey with our 6-Week Beginners' Challenge. Contact us for more information.

11/09/2026

Focus. Technique. Movement.

Every roll brings a new challenge, every detail creates an opportunity, and every training session is a chance to evolve.

In Jiu-Jitsu, learning also means observing, testing, adapting, and trying again.

That’s how we keep growing on the mats.

This is Thrive Academy.

11/06/2026

We don’t always notice progress while it’s happening.

Sometimes, progress is escaping a position that once felt impossible, understanding a mistake, or simply staying calm under pressure.

In Jiu-Jitsu, every training session teaches you something.

Keep showing up. Keep learning. Keep improving.

And if you haven’t started yet, maybe it’s time to discover how far Jiu-Jitsu can take you.

11/02/2026

What makes Jiu-Jitsu unique isn’t only what you learn to do physically.

It’s what happens when someone is actively trying to stop you from doing it.

Technique meets resistance. Strategy meets unpredictability. And you have to make decisions in real time.

You learn that strength isn’t the only answer. Leverage, timing, positioning, and technique matter.

You learn to stay calm when you’re uncomfortable.

You learn to change your strategy when something isn’t working.

You learn that getting submitted isn’t the end of the training session. It’s an opportunity to understand what happened and come back with a better answer.

And you learn that progress is built through repetition, patience, and consistency.

That’s why Jiu-Jitsu develops more than physical skills.

It challenges your discipline, resilience, adaptability, humility, and confidence.

The more you learn to handle on the mats, the more prepared you become to handle challenges beyond them.

Experience the difference for yourself. Step onto the mats at Thrive Academy.

10/30/2026

Every roll asks you to think, react, and adapt.

Strength can help, but knowing when to move and how to respond changes everything.

That’s what makes Jiu-Jitsu more than a physical challenge. It develops awareness, patience, and the ability to make decisions under pressure.

Think. Adapt. Execute.

10/27/2026

What’s the hardest belt in Jiu-Jitsu?

Every belt comes with a different challenge.

The white belt asks you to begin.
The blue belt asks you to stay consistent.
The purple belt asks you to develop your own game.
The brown belt asks you to refine it.
The black belt asks you to keep evolving.

There may not be one right answer.

Because the hardest belt might simply be the one that challenges you the most at this point in your journey.

Now it’s your turn: which belt has been the hardest for you, and why?

Share your experience in the comments. We want to hear your perspective.

10/23/2026

Starting takes courage. Persisting takes discipline.

Every training session is a choice to keep showing up. Every round challenges you to stay focused, adapt, and keep moving forward.

Progress in Jiu-Jitsu isn’t built in a single day. It’s built through consistency, repetition, and the discipline to return to the mats again and again.

Courage gets you started. Discipline takes you further.

Ready to start your journey? Come train with us and experience Jiu-Jitsu at Thrive Academy.

10/21/2026

Every belt in Kids Jiu-Jitsu represents more than technical progress. It marks a new stage of learning, maturity, and development.

The journey begins with the White Belt, where children discover the fundamentals, learn how to train, and build the confidence to keep trying.

The Grey Belt represents growing consistency and a stronger understanding of the basics.

At Yellow Belt, students continue developing their technique while building greater discipline, focus, and responsibility on the mats.

The Orange Belt reflects a more advanced stage of the journey, where technique, decision-making, and experience continue to develop.

And the Green Belt is the highest color belt in the kids system, representing years of dedication and preparing young practitioners for the transition toward the adult belt system.

But the most important progress isn’t always visible around their waist.

It’s in their confidence, resilience, discipline, respect, and willingness to keep learning.

Every belt is a milestone. Every class is part of their growth.

Give your child the opportunity to grow on and off the mats at Thrive Academy.

10/16/2026

What children learn on the mats can stay with them for life.

Jiu-Jitsu gives kids a place to be challenged, make mistakes, solve problems, and discover that progress doesn’t always happen on the first try.

They learn discipline through consistency. Confidence through improvement. Respect through training with others. Resilience through the moments when things don’t go their way.

And somewhere between the hard days, new friendships, small victories, and countless repetitions, they begin building something much bigger than technique.

They begin building character.

Because the goal isn’t just to raise better Jiu-Jitsu athletes.

It’s to help raise confident, resilient, and disciplined people.

Give your child a place to learn, grow, and thrive at Thrive Academy.

10/12/2026

Your child won’t always enjoy every Jiu-Jitsu class.

Some days they’ll struggle with a technique. Some days they’ll lose. Some days another student will progress faster. And some days they may simply want to stop.

Those moments matter.

Because children are still learning how to separate “I don’t like this” from “I don’t like being challenged.”

That’s where parents play an important role.

Not by ignoring their feelings, but by helping them understand that frustration, mistakes, and setbacks are a natural part of learning.

Jiu-Jitsu gives children the opportunity to experience those challenges in an environment where they can learn to try again.

They develop patience when progress is slow.

Discipline when motivation changes.

Confidence when something that once felt impossible finally becomes possible.

And resilience when things don’t go their way.

The goal isn’t to teach your child to never quit anything.

It’s to teach them not to quit simply because something became difficult.

Today, that lesson happens on the mats.

Tomorrow, they’ll carry it into life.

Give your child a place to learn, grow, and thrive. Start their Jiu-Jitsu journey at Thrive Academy.

10/09/2026

Jiu-Jitsu is more than what happens during a roll.

It’s the challenge, the laughter after a tough round, the respect between training partners, and the people standing beside you as you continue to grow.

Different ages. Different backgrounds. Different belts. One mat.

Here, progress is personal, but the journey is shared.

You learn from those ahead of you. You grow alongside those beside you. And eventually, you become someone who helps the next person move forward.

That’s how a training room becomes a community.

Train together. Grow together. Thrive together.

Be part of the journey at Thrive Academy.

Address

181 Stradbrook Avenue
Winnipeg, MB
R3L0J4

Opening Hours

Monday	11am - 9:15pm
Tuesday	11am - 9:15pm
Wednesday	11am - 9:15pm
Thursday	11am - 9:15pm
Friday	11am - 9:15pm
Saturday	9am - 3pm
Sunday	8:45am - 1:15pm

Telephone

+12044740999

Website

https://bit.ly/dsta-thanks-you

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