Manitoba Fitness Council

06/21/2026

06/19/2026

Did you know your calf muscles are known as your SECOND HEART ❤️ Strengthening these muscles improves circulation, prevents blood pooling, and reduces strain on the cardiovascular system

06/19/2026

Throwback to 2017 Momentum Conference. Everyone raved about this cycling session. Great music, great instructor, great learning experience.
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06/18/2026

Check your first-aid and CPR card now. All MFC members must have current first-aid and CPR to maintain their liability insurance. If you are expiring soon register for this course, running TUESDAY JUNE 23 at the MFC office.
Register: https://www.manitobafitnesscouncil.ca/event-6678967/Registration

06/17/2026

Date: June 26-28, 2026. All ONLINE.

Friday online (6-10). Saturday/Sunday(9am-5pm) online via zoom. Attendance is required at all course dates online via zoom meetings.

Manuals must be picked up from the MFC office Before the start of the course.

Register: https://www.manitobafitnesscouncil.ca/event-6522076/Registration

06/16/2026

Monday Motivation!

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06/14/2026

Hiring MFC Evaluators DEADLINE June 20th

The Manitoba Fitness Council (MFC) is currently seeking qualified evaluators to conduct evaluations for new leaders throughout Manitoba.

If you are interested in becoming an MFC Evaluator, please review the qualifications and application requirements below.

Qualifications
To ensure the continued quality and credibility of MFC certifications throughout Manitoba and Canada, evaluators are required to maintain a high level of education, training, and professional experience.

Please note: Applicants may only evaluate certifications that they currently hold.

Prerequisites
Applicants must possess the following:
*Current Basic First Aid Certification
*Current Fitness Leader Accreditation specific to the module(s) they wish to evaluate
*A minimum of three (3) years as an active member of the Manitoba Fitness Council prior to application
*Combination of Education and Experience

Application Process
Applicants must complete the application form and submit:
*A current resume
*Academic transcript(s), if available/applicable

Ongoing Requirements for Evaluators
Once approved as an Evaluator, individuals will be required to:
*attend an introductory Evaluator workshop
*attend annual/bi annual workshops as provided
conduct a minimum of 3 evaluations a year
Application deadline June 20, 2026

Link to apply
https://docs.google.com/forms/d/e/1FAIpQLSdTFPczUEYKyBnffcMpFAO2nhOuXAxT1sJ11nzf1oioks8s8Q/viewform

06/12/2026

Research published in British Medical Journal found 39% of male endurance athletes had occult hypertension (not visible) on doctor's office blood pressure monitoring. A further 47% of these athletes had exercise induced hypertension. Both can lead to atherosclerosis and early detection is key. Check out the full article here
https://bjsm.bmj.com/content/early/2026/04/23/bjsports-2025-111347

06/12/2026

Aquafit instructors love learning in the pool, but this group is learning a lot from the theory portion at our 2017 Momentum Conference. Comment if you can see yourself in this pic!

06/11/2026

ATTENTION this Resistance Training course (and exercise theory) are the prerequisite courses for MFC Personal Trainer course. Don't miss it!

Resistance Training Course June 12-14
Location: Rady JCC

Register: https://www.manitobafitnesscouncil.ca/event-6520522/Registration