10/26/2026
Come for the hips. Stay for the hops 🍻
Tight hips? Heavy legs? Want to feel a little stronger on your next run?
We’re teaming up with Ann Chisholm & Tropos Fitness Club and Phillips Brewing Co. for Hips + Hops!!
A one-hour strength class focused on stronger hips, more power, and a little bounce in your step.
Expect hip and glute strength, beginner-friendly plyometrics, a hip-hop playlist, and non-alcoholic hops from Phillips to wrap things up.
No experience needed. Link in bio or comment “HIPS”
Sunday, November 8 - 12 PM
Tropos Fitness Club
$40
Spots are limited, so grab yours and come get your hops in 🤩