Studio Sëva

Studio Sëva Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio Sëva, Pilates Studio, 64 Inglis Place Unit 202, Truro, NS.

09/09/2026

idk the bottle has spoken?! see you on your mat!!

09/02/2026

been wanting to try sëva? 👀

for the month of september, new members can try 3 classes for $30 + tax.

choose from yoga, pilates, barre, strength + more and find the classes you love - without committing to a membership right away.

new members only
valid for 30 days from activation
available to purchase in September
excludes sweat & serve donation classes

come see what we’re all about - book your intro offer now!

09/01/2026

september is hereeeee + we want to see you in studio!!!

NEW MEMBERS, LISTEN UP 👀

our 30 for 30 promo is here for the month of september!

3 classes for $30 + tax
valid for any class type, excluding sweat & serve
expires 30 days from date of activation
available to purchase during september only
new members only!

if you’ve been wanting to try sëva, this is your sign… come find your favourite class, meet our team + see what we’re all about.

see you in studio!

we know it’s still the end of august, but september at sëva is already looking GOOD!!new offers, returning favourites, s...
08/27/2026

we know it’s still the end of august, but september at sëva is already looking GOOD!!

new offers, returning favourites, schedule changes + a few exciting things we’ve been working on behind the scenes.

whether you’re brand new, getting back into a routine, or already part of our little sëva community - there’s lots happening this month!

swipe through to see what’s new + keep an eye on the schedule because we’re just getting started!!

see you in the studio

08/19/2026

no bitching in Riley Winsor classes tonight!!!

jk pls join - we promise the actual class is significantly less threatening!! he’s on the schedule for sweat & strength (upper) 6p as well as sweat & power flow at 715p

📸: Brooke - Florida Wedding Photographer

bringing mr. worldwide to studio sëva … not cheap but worth it - got an idea for our next theme? comment below! ...
08/16/2026

bringing mr. worldwide to studio sëva … not cheap but worth it - got an idea for our next theme? comment below!

august at sëva!! we’re switching things up a little this month + trialling a few new things on the schedule!non-heated t...
08/07/2026

august at sëva!!

we’re switching things up a little this month + trialling a few new things on the schedule!

non-heated tuesdays
sweat fusion @ 9am + sweat & flow @ 6pm

sweat & strength split
monday → lower body
wednesday → upper body
saturday → full body

and lots of themed classes coming your way because apparently we cannot just have a normal class around here lol

we’re testing things out, seeing what you love most, and continuing to build the schedule around what YOU actually want to come to!

keep an eye on our website + our stories for themes, updates + all the good stuff! comment below what you wanna see more or less of!

PS - song drop your song suggestions!

why take our training?at sëva, we believe great instructors are built through mentorship, experience, and community… not...
08/06/2026

why take our training?

at sëva, we believe great instructors are built through mentorship, experience, and community… not just a textbook.

our name, sëva, is built on four core pillars: strength, community, selfless service, and contribution. these values shape every class we teach, every instructor we mentor, and every decision we make.

throughout this training, you’ll learn more than how to teach pilates. you’ll learn how to lead a room with confidence, understand movement, build meaningful connections, and create an experience that keeps people coming back - not just because of the workout, but because of how you made them feel.

rather than learning from one instructor or one teaching style, you’ll be mentored by a collaborative team with backgrounds in registered nursing, physiotherapy, osteopathy, personal training, pilates, yoga, breathwork, and anatomy education. you’ll gain a well-rounded understanding of movement, anatomy, cueing, programming, and the art of teaching while learning how to adapt for different bodies and abilities.

it’s more than just a weekend course. many instructor trainings end when the final weekend is over… ours is just the beginning.

throughout your training, you’ll observe classes, practice teach, receive individualized mentorship and feedback, refine your coaching and class presence, complete written and practical assessments, and finish with a final instructor audition.

because confidence comes from experience - not simply completing a course.

as an active, growing studio, you’ll train in the exact environment where you may eventually teach. upon successful completion of the program and audition process, you’ll have the opportunity to audition for a position on the sëva instructor team.

applications are now open. the link is in our stories. if you can’t find it, send us a dm!

why take our training?at sëva, we believe great instructors are built through mentorship, experience, and community… not...
08/06/2026

why take our training?

at sëva, we believe great instructors are built through mentorship, experience, and community… not just a textbook.

our name, sëva, is built on four core pillars: strength, community, selfless service, and contribution. these values shape every class we teach, every instructor we mentor, and every decision we make.

throughout this training, you’ll learn more than how to teach pilates. you’ll learn how to lead a room with confidence, understand movement, build meaningful connections, and create an experience that keeps people coming back - not just because of the workout, but because of how you made them feel.

rather than learning from one instructor or one teaching style, you’ll be mentored by a collaborative team with backgrounds in registered nursing, physiotherapy, osteopathy, personal training, pilates, yoga, breathwork, and anatomy education. you’ll gain a well-rounded understanding of movement, anatomy, cueing, programming, and the art of teaching while learning how to adapt for different bodies and abilities.

it’s more than just a weekend course. many instructor trainings end when the final weekend is over… ours is just the beginning.

throughout your training, you’ll observe classes, practice teach, receive individualized mentorship and feedback, refine your coaching and class presence, complete written and practical assessments, and finish with a final instructor audition.

because confidence comes from experience - not simply completing a course.

as an active, growing studio, you’ll train in the exact environment where you may eventually teach. upon successful completion of the program and audition process, you’ll have the opportunity to audition for a position on the sëva instructor team.

applications are now open. the link is in our stories - if you can’t find it, send us a dm!!

Address

64 Inglis Place Unit 202
Truro, NS
B2N4B4

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