Yoga in Harmony

09/17/2026

Our next Friday’s Chair Yoga class will take place tomorrow, September 18th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

09/15/2026

Our next Wednesday’s Beginners Yoga class will take place tomorrow, September 16th, at 6:00 p.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle, a block, a cushion, etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

09/14/2026

Our next Tuesday’s Chair Yoga class will take place tomorrow, September 15th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

09/12/2026

You can still sign up for our next 3-week Sunday's Beginners Yoga series starting tomorrow, September 13th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02Rc7QC5GmR6PXFELmhsB92Nbeq6Ese5fsJpZvsZTwfPz9k6jxqtpfYUGkGRgUpS81l

Beginners Yoga series in September:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

3-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

September 9th // September 16th // September 23rd

*On September 30th, National Day for Truth and Reconciliation, the Campus is closed and there will be no Beginners Yoga class.

🙏❤️🙏

3-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

September 13th // September 20th // September 27th

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in September – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in September and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in September for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in September, you have an option to join our yoga class on one of the Sundays in September for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

3-week series once a week (Wednesdays only OR Sundays only)
$39 (regular) // $33 (senior 60+/student)

For both series (Wednesdays and Sundays)
$71 // $60 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

09/12/2026

Our next Sunday’s Beginners Yoga class will take place tomorrow, September 13th, at 10:30 a.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water, a block, a cushion, etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

09/10/2026

Our next Friday’s Chair Yoga class will take place tomorrow, September 11th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

09/08/2026

You can still sign up for our next 3-week Wednesday's Beginners Yoga series starting tomorrow, September 9th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02Rc7QC5GmR6PXFELmhsB92Nbeq6Ese5fsJpZvsZTwfPz9k6jxqtpfYUGkGRgUpS81l

Beginners Yoga series in September:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

3-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

September 9th // September 16th // September 23rd

*On September 30th, National Day for Truth and Reconciliation, the Campus is closed and there will be no Beginners Yoga class.

🙏❤️🙏

3-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

September 13th // September 20th // September 27th

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in September – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in September and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in September for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in September, you have an option to join our yoga class on one of the Sundays in September for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

3-week series once a week (Wednesdays only OR Sundays only)
$39 (regular) // $33 (senior 60+/student)

For both series (Wednesdays and Sundays)
$71 // $60 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂

09/08/2026

Our first Wednesday’s Beginners Yoga class after the summer break will take place tomorrow, September 9th, at 6:00 p.m., at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall, Room F110, Mindfulness Centre.

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

Drop-ins are always welcome ($16 // $14 for seniors 60+/students). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle, a block, a cushion, etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat! 😊

09/07/2026

Our next Tuesday’s Chair Yoga class will take place tomorrow, September 8th, at 12:00 p.m., at First United Church, 711 Prince Street, Truro, Room #13 (downstairs). 😊

Drop-ins are always welcome ($16 // $14 for seniors 60+). 😊

Please, bring your own mat and whatever you might need for your practice (a blanket, water bottle etc.).

For any questions, please contact me at

[email protected]

I look forward to seeing you on the mat!

09/06/2026

The next 3-week Sunday's Beginners Yoga series will start on September 13th.

For more information, please, see the link below:

https://www.facebook.com/YogaInHarmonyTruro/posts/pfbid02Rc7QC5GmR6PXFELmhsB92Nbeq6Ese5fsJpZvsZTwfPz9k6jxqtpfYUGkGRgUpS81l

Beginners Yoga series in September:

All classes take place at Nova Scotia Community College (NSCC), 36 Arthur Street in Truro, Forrester Hall – Room F110 – Mindfulness Centre (there might be some changes of the room on a short-term basis).

Parking is available behind Forrester Hall just off Kaulback Street, behind Davis Hall, and in Visitor Parking.

3-week series Wednesday's Beginners Yoga - 6:00 p.m. – 7:00 p.m.

September 9th // September 16th // September 23rd

*On September 30th, National Day for Truth and Reconciliation, the Campus is closed and there will be no Beginners Yoga class.

🙏❤️🙏

3-week series Sunday’s Beginners Yoga - 10:30 a.m. – 11:30 a.m.

September 13th // September 20th // September 27th

🙏❤️🙏

OPTION FOR THE BEGINNERS YOGA SERIES (ONLY IF BOTH SERIES TAKE PLACE):

If you decide to sign up for a Beginners Yoga series in September – Wednesdays or Sundays -, and if something unexpectedly comes up in your life, and you cannot come to a yoga class of this series, you have an option to come to another yoga class in September for free.

For example:

If you sign up for the Sunday’s Beginners Yoga series in September and you cannot come to one of the Sunday’s classes, you can join a class of the Wednesday’s Beginners Yoga series in September for free.

And of course, it also applies, if you sign up for the Wednesday’s Beginners Yoga series. In case, you are not able to attend one of the Wednesday’s classes in September, you have an option to join our yoga class on one of the Sundays in September for free.

🙏❤️🙏

Price structure for the Beginners Yoga series in September:

Drop-In
$16 (regular) // $14 (senior 60+/student)

3-week series once a week (Wednesdays only OR Sundays only)
$39 (regular) // $33 (senior 60+/student)

For both series (Wednesdays and Sundays)
$71 // $60 (senior 60+/student)

🙏❤️🙏

Interested in the Beginners Yoga series? Register your spot through payment via cash, cheque, or e-transfer to [email protected]. There will be no refund unless a series does not take place due to low registration. We need a minimum of 4 registered clients for each series to run the classes.

Please, bring your own mat and whatever you might need for your practice (a blanket, a cushion, a block, water bottle etc.).

Have a question? Please contact me via email at

[email protected]

I look forward to seeing you on the mat! 🙂