Vanessa Adora

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Canada
Toronto, ON
Vanessa Adora

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I lost 80 lbs naturally & now I help women lose weight, feel great & get metabolically fit 💪🏼🍏Wanna transform? Fill out the form linked below to get started!

11/09/2026

Last call for Metabolic Balance! 👋

I’m winding down this part of my business, but I’d love to coach five more women before I wrap it up.

I have 5 spots in my final 12-week Metabolic Balance program at $1,099, the lowest price I can offer.

Want to feel amazing? Let’s go! 🙌 DM me and I’ll send you the details.

11/09/2026

Don't get me wrong, I LOVE walking. It's great for your health and I think everyone should be doing more of it.

BUT if your goal is to build muscle, walking alone isn't going to cut it.

You need to challenge your muscles. And no, that doesn't mean spending hours in the gym. Even 2–3 strength training sessions a week is a great place to start.

So keep walking. Just pick up some weights, too! 💪

Need a strength training program? DM me!

11/08/2026

Food noise. I didn’t have a name for it, but I was living with it.

Eating breakfast while thinking about lunch. Always thinking about what I’d eat next—even when I wasn’t hungry.

If you’ve never experienced it, it can be hard to understand. But having words for it now? That’s helped me explain something very real.

Since starting a GLP-1, that chatter has quieted down. And honestly? It’s freeing.

Want to hear about my experience? Send me a DM. 💬

11/07/2026

Have you ever wondered what a DEXA scan actually tells you? And is it worth getting one? 🤔

I was curious too! So I headed to PRIME Clinics in Edmonton to get my first scan, and I filmed the whole experience!

Turns out, there’s a LOT more to your weight than just the number on the scale.

And if you’re trying to lose weight, especially if you’re taking a GLP-1, knowing WHAT you’re losing can be just as important as how much.

So come along with me! I’ll show you what to expect, what a DEXA measures, and why it might be worth considering. 💕

📍 Edmonton friends! You can get a DEXA scan at PRIME for $99 (regular $145) using my code VAFN99.
🔗 bookprime.ca/DEXA

11/05/2026

WHAT I KNOW NOW...

One meal isn't going to ruin my progress.

I can eat pizza, enjoy it, and move on with my day.

And while I know all of this now, I'm not going to lie... sometimes I still feel guilty.

Sometimes I still catch myself thinking, "Ugh, I shouldn't have eaten that."

But I'm getting better at not letting those thoughts take over.

I don't need to skip my next meal, do extra cardio, or start fresh on Monday.

I just carry on.

I'm still working on my relationship with food, and honestly, I think I always will be.

The goal isn't to be perfect. It's to stop being so hard on myself. ❤️

Right now I'm offering my Guide to Weight Loss for FREE - I share all the tools that helped me lose 80LBS. Comment GUIDE or DM me and I'll send it to ya

11/04/2026

Working on something so cool! Stay tuned! 😎🏋️‍♀️

11/02/2026

Do you ever raw dog your workout? 🏋️‍♀️

Address

Toronto, ON

Telephone

+14165230708

Website

http://www.vanessaadorafitness.com/

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