Mysore, Toronto

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Mysore, Toronto

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KPJAYI Authorized L2 teacher, Emma O'Neill, heads Toronto's east end Mysore program. Everyone welcome! KPJAYI Authorized L2 Ashtanga Yoga Teacher

10/20/2026

When was the last time you took a Saturday just for yourself?

Not for errands.
Not for laundry.
Not for “catching up.”

A whole Saturday where the only thing on your list is movement, breath, eating something delicious, and wandering through the trees.

One day. That’s all I’m asking you to give yourself.

Ok TWO asks… Send this to someone you know who hasn’t had a day off since August.

A Day at Sugar Ridge Retreat Centre
Saturday, November 28
9:30am to 4pm
Early bird $175 + HST until Nov 7

Only 8 spots left!

Book here: https://www.mysoreto.com/retreats (link in bio)

10/15/2026

YOGA RETREATS!

Who’s coming to my first ONE DAY RETREAT Sugar Ridge Retreat Centre this winter?

Get outta the city for a glorious day of yoga, nutritious food, forest bathing, breath work, and meditation.

YOU DESERVE IT!

Where: Sugar Ridge Retreat in Midland
Date: November 28, 2026
Time: 9:30am-4pm

BOOK: https://www.mysoreto.com/retreats (link in bio)

Early Bird Pricing until November 7! So book NOW!

10/13/2026

One day. One forest. Only 15 spots.

On Saturday, November 28, I’m hosting a yoga day retreat at Sugar Ridge Retreat Centre Sugar Ridge Retreat Centre near Midland, and I would LOVE for you to join me Emma O'Neill-Harte

Here’s the plan:
🧘‍♀️ Morning asana
🍲 Liz’s legendary vegetarian lunch (I went back year after year for the food alone, no shame)
🌳 A slow guided forest walk through 150 acres of maple and cedar
🕯️ Afternoon meditation in her brand new practice space
☕ Unlimited tea, coffee, and snacks all day

Basically one long exhale before the holidays get loud.

Saturday, Nov 28, 9:30am to 4pm
Early bird $175 + HST until Nov 7, then $195 + HST
Carpools happily arranged

Link in bio to save your spot!

10/10/2026

A sneaky weekend away with Elana, enjoying some downtime while planning yoga retreats!

November 28, 2026
May 15, 2027
July 8-11, 2027
Oct 17, 2027

Details coming soon! Watch this space… or comment RETREAT to get added to my mailing list!

10/06/2026

It’s POWERHOUSE DAY MODO YOGA DANFORTH

Senior teachers Michelle Corbeil YuMee Chung and Emma O'Neill-Harte are rocking the schedule ALL day today!

See you on the mat!

09/26/2026

Good morning, Toronto! Time to practice!

I have decided for the rest of the year I am going to live in the land of delulu.

I’ve tried reality. Totally boring. Do not recommend.

Who wants to join me? I’m starting with yoga.

Today’s offerings:
7:30am Led Primary at Mysore Toronto 1768 Danforth
12pm Modo MODO YOGA DANFORTH
3pm Hot Flow same place

Who’s coming? See you on the mat 🧘🏼‍♀️

09/12/2026

Good morning, Toronto! Time to practice!

Just a reminder for the rest of 2026. Let’s take better care of ourselves, k?

This year has flown by!! How is it mid September already? It’s like I blinked and the year passed.

It hasn’t been my favourite year to date even though it started so well! January in Bali?! It was the best!

So for the rest of 2026, I’m leaning into that Bali feeling and taking better care of myself. More time away. More time on my mat. More time with the people I love. More fun! And more adventure!

Wanna start with yoga?

7am Mysore in person and online at 1768 Danforth Ave. See you on the mat 🧘🏼‍♀️

Tracy is teaching 🙏🏼

09/05/2026

Good morning, Toronto! Time to practice!

I’ve been back from the UK for almost a week. I’ve been sleeping like a champion! Going for long walks every morning. And teaching more yoga than I have in years. And the funny part is, the more I slow down, the more of the work I actually love comes in the door.

While I was away I did my usual and packed a travel rig. But what was unusual was I didn’t take it out of my luggage and set it up when I landed.

I spent an entire week NOT working! And the world didn’t stop turning.

In fact, when I came back, I had work waiting for me! What do you mean I was allowed an actual break?!

A lot came up while we were away. Thoughts of my brother-in-law, of my health (I’m fine! And I wanna keep it that way!), my life’s direction, how I’m living my day to day… and coming back to my “normal life” looking at what I can change, what I can let go of, so that I can make room for the really important stuff. The stuff that I keep telling myself “one day”…

One day is today… why not start with yoga!

Mysore starts at 7am in person and online at 1768 Danforth Ave. See you on the mat 🧘🏼‍♀️

08/22/2026

Good morning, Toronto! Time to practice!

“I was wrong”

“I’m sorry”

“I don’t know”

In my opinion these are 3 of the most powerful statements anyone can make. Especially as stand alone sentences.

I was raised to tell stories. I’m Irish. I’m a voice actor for gods sake! lol! So stories are part of who I am! But when I learned that not every situation requires one, I started to grow as a person. So when I encounter someone who can’t say “I was wrong.” “I’m sorry.” “I don’t know.” I go one of two ways depending on the situation. I’m either sorry for them. Genuinely! Or I’m triggered by them. Especially if they KNOW they are wrong and defend their position with dishonesty.

In yoga dishonesty is called “Asteya”. Literally it means “not truth”. It is the opposite of the first limb of yoga philosophy, the Yamas.

Truth is Satya and it’s how I live my life.

The more I studied yoga the more I understood that yoga is so much more than asana (the poses). But they are the gateway to the real world of yoga. Want to try?

Mysore starts at 7am! See you on the mat 1768 Danforth Ave

08/18/2026

Starting the day with a love note from my friend Devina MODO YOGA DANFORTH 🥰

Address

Toronto, ON

Opening Hours

7am - 9am

Telephone

+14168970858

Website

http://www.mysoreto.com/

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