Positive Dance Experience

Positive Dance Experience We are a Boutique Dance Studio specializing in Recreational and Competitive Dance for all ages.

09/09/2026

Your time matters. So does how you spend it. 💜

PMX is movement designed to challenge your strength, control, mobility and balance while helping you feel stronger in the body you move through life in every day.

No complicated fitness culture.

No performing.

Just really good movement, a supportive room and, yes… probably a little shaking. 🔥

Ready to try PMX?

Comment PMX and we'll send you the link to book.

Why should families have to choose between exceptional dance training and a studio where their child feels genuinely kno...
09/07/2026

Why should families have to choose between exceptional dance training and a studio where their child feels genuinely known? 💜

We don't think they should.

At PDE, dancers can be challenged and supported.

They can take their training seriously and still have so much fun doing it.

They can set big goals while knowing that who they are right now matters too.

Because we're not interested in creating an environment where dancers have to prove they belong.

We want to create one where they have the support, training and opportunities to discover just how much they're capable of.

Big city training. Small-town feel.

Come experience PDE at our Open House this Saturday, September 12 from 11AM–1PM.

Season 7 begins September 14. ✨

09/06/2026

There's something special about the beginning of a new dance season. 💜

Right now, so much of it hasn't happened yet.

The new friendships haven't been made.

The goals haven't been reached.

The steps that feel impossible haven't become the ones they can suddenly do without thinking.

The performances, the laughs between classes, the proud teacher moments, the "I DID IT!" moments… they're all still ahead of us.

And we can't wait to see what Season 7 becomes.

✨ Season 7 begins September 14.

Still looking for the right place for your dancer?

Come experience PDE at our Open House on Saturday, September 12 from 11AM–1PM.

A whole new season is waiting. 💜

09/04/2026

What if your workout became something you actually looked forward to? 💜

Not because it doesn't challenge you.

Because it feels good to move your body, build strength, switch your brain off for a while and do something for yourself.

At PMX, you don't need to be the fittest person in the room. You don't need to know what you're doing before you arrive. And you definitely don't need to perform for anyone.

Just show up.

We'll move from there. 💪

Ready to move better and feel stronger?

Comment PMX and we'll send you the link to book.

Choosing a dance studio for your child is about so much more than finding a class that fits your schedule. 💜You're choos...
09/02/2026

Choosing a dance studio for your child is about so much more than finding a class that fits your schedule. 💜

You're choosing the place they'll walk into week after week.

The teachers who will challenge them and cheer for them.

The friendships they'll make between classes.

The place they'll learn to try again when something feels hard, celebrate when they finally get it, and slowly become a little more confident in who they are.

Of course, we care deeply about giving our dancers an exceptional dance education.

But we care just as much about the experience they have while they're growing here.

That's something you need to feel for yourself.

Join us for our PDE Open House on Saturday, September 12 from 11AM–1PM.

Come explore. Meet us. Bring your dancer.

Maybe this is the place they've been looking for. 💜

Our Summer Dance Intensive was about more than adding more steps to our dancers' vocabulary. 💜As part of the intensive, ...
08/31/2026

Our Summer Dance Intensive was about more than adding more steps to our dancers' vocabulary. 💜

As part of the intensive, our dancers spent time with Deanna exploring some of the things that can have just as much impact on their experience as technique does.

Understanding their own stressors. Recognizing what helps when nerves or pressure show up. Connecting with the dancers around them. Learning how to support one another.

Because developing a dancer means developing the whole person.

Technique matters. Training matters. Performance matters.

But so do confidence, self-awareness, connection and having the tools to navigate the moments that happen beyond the choreography.

Thank you, Deanna, for bringing another dimension to this year's Summer Dance Intensive. ✨

Some photos hold so much more than a moment. 💜They hold the nerves before stepping on stage. The friendships built in cl...
08/30/2026

Some photos hold so much more than a moment. 💜

They hold the nerves before stepping on stage. The friendships built in class. The confidence that grew quietly week after week. The pride of doing something that once felt scary.

Our Year-End Performance may happen on one day, but what our dancers take from it lasts so much longer.

And one day, they'll look back at these photos and see just how much they grew.

We're so proud of every dancer who stepped onto that stage and shared a piece of themselves with us. ✨

We're proud to be part of Canadian dance education. 🇨🇦❤️At Positive Dance Experience, we're intentional about what we br...
08/28/2026

We're proud to be part of Canadian dance education. 🇨🇦❤️

At Positive Dance Experience, we're intentional about what we bring into our classrooms, including the training, syllabus and resources that support our dancers' development.

Canadian-developed dance education gives our dancers the opportunity to build strong technical foundations through thoughtful progressions while developing artistry, musicality, confidence and a genuine love of dance.

It's about more than learning the next step.

It's about investing in quality dance education, supporting our Canadian dance community and giving our dancers training we believe in.

Proudly Canadian. Proudly Toronto. Proudly PDE.

08/26/2026

Yes, Positive Dance Experience is for grown-ups too. 😉💪

Meet the fitness side of PDE.

Whether you want the strength and control of standing Pilates-inspired movement, the full-body burn of Barre, or a workout where your baby is completely welcome, there's a way to move that fits your life.

✨ PMX Standing Pilates
✨ Barre
✨ Baby-Friendly Fitness

No pressure to perform. No need to already be "fit." Just supportive, effective movement in the welcoming environment PDE is known for.

Ready to find your class?

Comment PMX and we'll send you the link to book. 🧡

Summer isn't over just yet! ☀️💃There's still time to squeeze in one more class with us before our Summer Drop-Ins wrap u...
08/24/2026

Summer isn't over just yet! ☀️💃

There's still time to squeeze in one more class with us before our Summer Drop-Ins wrap up.

Whether you've been dancing with us all summer or you've been waiting for the perfect chance to try PDE, this is it. Come move, have fun and experience a class without committing to a full session.

✨ Check the carousel for this week's final Summer Drop-In schedule.

Spaces are limited, comment dropin and we'll send you the link to book in.💜

Address

1910 Avenue Road
Toronto, ON
M5M3Z8

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Saturday 9am - 11am

Telephone

+16474244042

Website

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