S.L.K Karate

06/10/2026

Still a couple spots left in our summer Self-defense class starting next Wednesday. Contact us to reserve your spot! [email protected]

06/07/2026

Thank you to the crew who represented SLK at the 8 wing Trenton tournament today. You guys rock!!

06/03/2026

We're excited to be part of it! Thanks for letting us be part of the process. 😊

I am thrilled to announce that Martial Apps is live!
One year after pitching the idea at Invest Ottawa, we are now live with two dojos. It's just the start. We're on our way.

"A journey of a thousand miles starts with a single step." - Laozi.

www.martialapps.com

05/07/2026

Looking for an activity the whole family can enjoy together? Come try our special family class this summer. Spaces are limited. Contact us to reserve your family space.

05/06/2026

Never too old to start karate. The idea that martial arts has an expiration date is one of the most limiting beliefs people carry. Karate isn’t only about physical performance or competition, it’s about discipline, focus, and personal growth, and those qualities don’t diminish with age. In fact, starting later in life often brings advantages: more patience, better self-awareness, and a clearer reason for training beyond ego or winning trophies. The body adapts at any stage when the mind is committed, and the lessons of respect, resilience, and control apply whether you’re 15 or 65. What matters isn’t how high you can kick or how fast you can move, but the consistency of showing up and the willingness to learn. Karate meets you where you are and helps you build strength from the inside out, proving that growth doesn’t stop just because the years keep adding up.

04/30/2026

Our summer self-defence course is back for the second year.
Open to all. 😊
Come join us for some fun.

04/19/2026

Another amazing Kingston Kicks weekend. I hope everyone had a great time. A huge thank you to all the SLK Sr. Belts for being leaders, instructors and making sure everyone had a good weekend. 😊

03/27/2026

Congratulations to all who 'leveled up' this month. Great work everyone 😊🎊🎊

02/26/2026

This March officially marks our 20th anniversary in Sharbot Lake teaching Shotokan Karate!
We're so proud of the achievements of all who have trained with us during that time!
Classes for all ages 4 and up. All levels of ability. Come join us if you have an interest in Martial Arts. 🙂

10/29/2025

Looking for an activity with discipline, structure and individualized goal based progress? SLK has been providing Shotokan Karate instruction for all ages (4+) and abilities for 20 years in the Sharbot Lake community. Our Rec program is focused on movement and cognition activities for older adults and individuals with injuries or special needs.