09/06/2026
I want to give a HUGE shoutout to my personal training client Rachael, who has been working incredibly hard over the past 8 months as she prepares to go to school to become a paramedic.
One of her entry goals is to be able to lift 150 lbs—and she did it!
Rachael has been putting in the work, training with me several days a week and building not only her strength, but her confidence and overall fitness along the way.
And these two photos show just 3 months of progress—from April to August!
The muscle definition and physical transformation are amazing, but what I’m most proud of is the strength she has built and the commitment behind it.
This is exactly why I love personal training. Whether you’re preparing for a physically demanding career, working toward a specific goal, wanting to build strength, or simply ready to transform how you feel in your body—we can work toward it together.
Looking for your own transformation? Let’s create a plan that works for YOU because you don’t have to know where to start. That’s what I’m here for.
Send me DM or reach out to Skye's the Limit Fitness Studio or check out skyesthelimitfitness.ca