09/01/2026
MAT PILATES + SCULPT IS COMING TO IRON IMAGE!
Starting September 15th, join us for Mat Pilates + Sculpt - a dynamic 45-minute class designed to help you move, strengthen, and connect with your body.
This class blends the precision and control of classical Pilates with contemporary sculpt movements, creating a balanced full-body workout that builds strength, stability, mobility, and body awareness.
You’ll work through foundational Pilates exercises while exploring modern movements designed to challenge your core and build muscular endurance. Each class gives you opportunities to improve your technique, challenge yourself mentally and physically, and move at a pace that feels right for you.
WHAT TO EXPECT
Classical Pilates techniques and foundational movements
Contemporary sculpt exercises
Focus on core strength, stability, alignment, and control
Modifications and progressions throughout the class
A welcoming environment for all levels - everyone is encouraged to move, grow, and feel supported
Fun, light music that keeps the atmosphere upbeat while allowing instructor cues to stay clear and easy to follow
STARTING SEPTEMBER 15TH
Tuesdays - 6:30-7:15 PM
Wednesdays - 10:00-10:45 AM
Thursdays - 6:30-7:15 PM
Once Chantal is back, Thursday evenings will transition back to Yoga with Chantal, and we will adjust the Pilates schedule and add additional class times.
READY TO BOOK YOUR SPOT?
Download the Iron Image app - link in our bio - to book your spots!
Booking opens 2 weeks in advance, so be sure to reserve your spot early.
Come as you are, move with intention, and leave feeling stronger, more confident, and more connected to your body.
