Seba Seniors

09/05/2026

We’re back with a new name and the same great conversations!

Join us for State of the World—a laid-back discussion group where we explore what’s happening locally, nationally and around the globe. No homework, no fixed agenda, and no need to be an expert!

Just bring your curiosity, your questions, and your interest in intelligent conversation. We can’t promise where the discussion will go…but we can promise it won’t be boring! 🌎

Good conversation. Interesting ideas. Unexpected rabbit holes. Come join us!

Visit our webpage to learn more. Adults of all ages welcome!

Join Seba Seniors for thoughtful discussions on democracy, global government systems, and current events. A welcoming space for curious minds at any knowledge level.

09/05/2026

Fitness classes are back!
Our current registrations are low so if you are interested in getting fit this fall, please

visit our website to register!

https://sebaseniors.ca/whats_new_cat/registered-activities/

09/05/2026

Weekly Drop‑Ins
If you’re looking for something social during the week, we’ve got lots happening.
Bridge Drop‑In runs Thursdays from 1:00 to 4:00 in Melmoth Hall, and Cribbage meets on Tuesdays from 1:00 to 3:00.

Both groups welcome new players, whether you’re experienced or just learning. Drop in, pull up a chair, and enjoy an afternoon of cards and conversation.

LEARN MORE HERE!

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09/03/2026

Tone & Stretch Mondays
Tone & Stretch begins Monday, September 14 from 9:00 to 10:00 a.m. This online class offers a warm‑up, guided strength exercises, and a gentle cool‑down. It’s suitable for all fitness levels, with modifications so you can move at your own pace.

VISIT OUR WEBSITE TO REGISTER & LEARN MORE

Join Seba Beach Seniors on Mondays for Tone & Stretch—an online class with cardio, strength work, and flexibility training. All fitness levels welcome

09/03/2026

Our Fitness Fun zoom class returns this fall, starting Wednesday, September 16 from 9:00 to 10:00 a.m. If you enjoy upbeat movement, strength work, and stretching, this online class is a great way to stay active from home. You can register for the full session or drop in when it works for you.

This class is as risk of cancellation due to low enrolment, so register now if you were thinking of joining us.

VISIT OUR WEBSITE TO REGISTER & LEARN MORE

Join Seba Beach Seniors for our Fitness Fun Zoom class. Enjoy an hour of aerobics, strength building, and stretching in a supportive, feel‑good environment.

09/03/2026

Oktoberfest Friday, September 25 is an event for all Seba Seniors members and their guests.

Doors open at 5:00 p.m. for appetizers and cocktails, with dinner served at 6:00 p.m. Enjoy pretzels, German breads, warm potato salad, bratwurst, sauerkraut, red‑cabbage coleslaw, and a Black Forest Trifle for dessert. Butch the Dutchman will be on accordion to keep the evening lively.

Tickets are $30 for members and $35 for members’ guests.
Sales run September 5–19 at the Seba Seniors Thrift Shop. Get your tickets early as this one will sell out fast!

09/03/2026

Fall Classes are Open!
Fitness Fun, Tone & Stretch and Tai Chi have low enrolment and are at risk of being cancelled, so register now if you were thinking of joining these classes. Adults of all ages are welcome!

Don't wait...visit our website to register!
https://sebaseniors.ca/whats_new_cat/registered-activities/

09/02/2026

Save The Date For the Living Well, Aging Well Expo
Thursday, October 8, 2026
10:00 a.m. to 4:00 p.m.
Entwistle
FREE - Registration Required

Join us in Entwistle on Thursday, October 8th to discover services, programs and resources that support healthy living and aging well

The free event is designed for adults aged 50+, caregivers and family members.

Hosted by Seba Seniors, the City of Spruce Grove, and Parkland County

TO REGISTER, contact Wendy:

Email: [email protected]
Phone: 780-963-9641 (call or text)
Confirm how many people you would like to register

09/02/2026

Book Club Reminder
Our Book Club returns on Tuesday, September 8 from 11:30 to 1:00 in the Melmoth Lounge. It’s a warm, easygoing group that meets on the first Tuesday of every month. You don’t need to be a fast reader or a literary expert — just someone who enjoys a good conversation. If you’ve been curious, this is a perfect time to join in.