06/05/2026
SUMMER FARM MOVEMENT CLASSES FOR ADULTS πΏ
Mondays at 6:30PM | Port Coquitlam
A weekly outdoor movement class designed to help you reconnect with your body, calm your nervous system, and enjoy movement in a beautiful farm setting surrounded by animals and nature.
Imagine:
βοΈ jogging through open fields with horses grazing nearby
πͺ strength and mobility training on horseback
β¨ playful aerial hoop & balance exercises
π stretching beside goats, lambs, and donkeys as the sun sets
Classes will blend:
β’ cardio
β’ strength
β’ flexibility & mobility
β’ playful movement
β’ grounding, nervous-system-friendly energy
Designed for everyday people looking to move, breathe, and feel better this summer.
Beginner friendly.
No experience needed.
Just come as you are π€
$25 drop-in
Ages 18+
Small group sizes
Please bring:
β’ runners
β’ water bottle
β’ yoga mat if you have one
Class will be cancelled in the event of rain.
DM us to reserve your spot πΎ
Address is 500 Lincoln Ave Port Coquitlam