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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

GRVTY Studio

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Peterborough, ON
GRVTY Studio

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Suspension Pilates
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10/27/2026

TRX PILATES: BE THERE IF YOU DARE! 🌕

This Friday’s TRX Pilates class might come with a few witchy Halloween surprises!

📅 Friday, October 30
⏰ 5:30 PM
📍 370 Burnham Street
💰 $25 drop-in or included with your membership!

Come ready to move, sweat, and maybe get a little spooky! 🎃

See you there… if you dare! 🧙‍♀️

10/25/2026

Ready to move better and feel better?

Join us for TRX Mobility, a 45-minute class focused on improving mobility, flexibility, balance, and functional movement using the support of TRX straps.

📅 Saturday mornings | 10:30–11:15 AM

Suitable for all fitness levels. Come move with us!

👀 Keep an eye on our schedule for details!

10/24/2026

Functional fitness looks like this 🖤

Squat, lunge, push, pull, bend and twist — these are the fundamental movements our bodies were designed to do.

At Strong Foundations, we build strength through practical, functional movements that help you feel stronger, move better, and feel more confident in your body. Because fitness isn’t just about what you can do in the studio — it’s about how you move through everyday life, right down to the simple things you do in your own home.

Join us for Strong Foundations every Friday at 12 PM at GRVTY Studio! 🤍

10/23/2026

Stretch & Restore ✨Part 3

Even though the straps might look intimidating, I want to show you how they can actually support our bodies, making stretches and poses more comfortable. They also provide assistance and stability, helping us explore movements that might otherwise feel more challenging. You might be surprised by just how supported you can feel! ✨

Join us for Stretch & Restore! 🤎

📅 Tuesdays at 12 PM
📅 Fridays at 6:30 PM

Come experience a different kind of stretch and discover how good your body can feel! 💫

10/23/2026

Stretch & Restore ✨Part 2

Even though the straps might look intimidating, I want to show you how they can actually support our bodies, making stretches and poses more comfortable. They also provide assistance and stability, helping us explore movements that might otherwise feel more challenging. You might be surprised by just how supported you can feel! ✨

Join us for Stretch & Restore! 🤎

📅 Tuesdays at 12 PM
📅 Fridays at 6:30 PM

Come experience a different kind of stretch and discover how good your body can feel! 💫

10/23/2026

Stretch & Restore ✨Part 1

Even though the straps might look intimidating, I want to show you how they can actually support our bodies, making stretches and poses more comfortable. They also provide assistance and stability, helping us explore movements that might otherwise feel more challenging. You might be surprised by just how supported you can feel! ✨

Join us for Stretch & Restore! 🤎

📅 Tuesdays at 12 PM
📅 Fridays at 6:30 PM

Come experience a different kind of stretch and discover how good your body can feel! 💫

10/20/2026

10/17/2026

THINK YOU KNOW YOUR CORE? THINK AGAIN.

Meet TRX Core Foundations with Chrystal! Chrystal

This isn’t just another ab workout. We’re talking deep core activation, Pilates-inspired movement, pelvic floor awareness, and TRX exercises that will make you appreciate just how powerful your body can be.

Ever wondered if you’re actually using your core the way you should? This class will help you connect the dots (and maybe discover a few muscles you forgot you had!).

✨ Build strength from the inside out.
✨ Improve stability, control and body awareness.
✨ Learn to move with confidence.
✨ Get challenged without the bootcamp intimidation.

And yes… your core might have a few words for you tomorrow.

Strong core. Smart movement. Real-life strength.

📍 GRVTY Studio | East City, Peterborough
💌 Ready to give it a try? Book your spot!

StrongForLife FunctionalFitness

10/17/2026

Flexibility isn’t about pushing further. It’s about moving more consciously.

We often idolize extreme flexibility and hypermobility, but more range isn’t always better for our joints. True mobility is about finding balance: moving freely while maintaining the strength and control to support your body.

Your body’s natural protective tension is there for a reason. The goal isn’t to force it away, but to work with your body.

The TRX straps offer a helping hand, supporting you as you build mobility, control and confidence — without forcing a stretch.

Move better. Feel better. Live better.

That’s movement at GRVTY Studio.

Address

370 B Burnham Street
Peterborough, ON
K9H1T6

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+18192305747

Website

https://www.trxpilatesptbo.com/

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