GRVTY Studio

GRVTY Studio Suspension Pilates
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🏠 TRX At HomeOne of the things we love most about what we do is teaching you how to use one of the most versatile pieces...
06/18/2026

🏠 TRX At Home

One of the things we love most about what we do is teaching you how to use one of the most versatile pieces of fitness equipment available—the TRX Suspension Trainer.

In our classes, you’ll learn how to use the TRX for:
✔️ Strength training
✔️ Conditioning
✔️ Dynamic stretching
✔️ Fascial mobility work
✔️ Pilates-inspired movement

When you purchase a TRX, you can take your workouts anywhere. It comes with a convenient door anchor, allowing you to attach it securely at home, while traveling, or even outdoors on a sturdy tree branch.

For a more permanent setup, you can also purchase a TRX mounting anchor for your ceiling or wall.

The beauty of the TRX is its versatility—it allows you to train anytime, anywhere. It’s the perfect way to practice what you’ve learned in class and stay consistent between sessions.

💛 Stronger. More mobile. More confident. Wherever life takes you.

Ready to feel a little more like yourself again? 🧞‍♀️Our TRX Pilates class is designed for women in their 40s and beyond...
06/14/2026

Ready to feel a little more like yourself again? 🧞‍♀️

Our TRX Pilates class is designed for women in their 40s and beyond who want to feel stronger, move with ease, and have more energy for the things they love.

Combining TRX Suspension Training with Pilates-inspired movement, this fun, full-body workout improves strength, balance, mobility, posture, and flexibility—all while being gentle on the joints and easy to modify.

You’ll build functional strength, improve stability, and gain confidence in your movement. Plus, with stretching and mobility work woven into every class, you’ll leave feeling stronger, taller, and refreshed.

Come as you are—we’ll meet you where you’re at and help you feel your best, one workout at a time.

06/10/2026

Lil member feedback 😆 Thank you 🙏

06/05/2026

What is GRVTY? Let me explain 😊

Here at GRVTY Studio, we take elements of Pilates that are deeply rooted in core training—perfect for improving posture, building strength, and supporting those who have had babies.

Then we mix that with elements of functional fitness. Functional fitness is kind of like physiotherapy and strength training had a love child. It helps you move better, feel stronger, and build a body that supports your everyday life.

We also incorporate tools like the TRX Trainer and hammocks to make exercise creative and fun. Because, let’s be honest, nobody really wants to exercise. No one really wants to do the dishes either! But when you’re finished, you always feel better, and the benefits you gain are priceless.

Join our Strong Start Intro: 4 classes for just $49 and discover what GRVTY is all about.

Hammock Balance & Stretch 💕 A fun and effective way to improve your balance and core stability, stretch your hips, decom...
05/21/2026

Hammock Balance & Stretch 💕 A fun and effective way to improve your balance and core stability, stretch your hips, decompress your spine, and experience fitness in a whole new way.

Join us Thursday at lunch for our Hammock Class and discover how playful movement can leave you feeling stronger, lighter, and refreshed.

We’re also keeping an eye on the schedule for a future evening hammock class!

Address

370 B Burnham Street
Peterborough, ON
K9H1T6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18192305747

Website

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