GRVTY Studio

GRVTY Studio Suspension Pilates
(1)

09/05/2026

✨ This week in TRX Pilates… we’re building strength from the ground up!

We’re dialing in foot health, balance, stability, and full-body strength — helping you move with more confidence, control, and strength in everyday life.

🦶 Stronger feet = less pain
⚖️ Better balance
💪 Full-body strength
✨ More controlled, functional movement

Because healthy movement starts from the ground up.

Come move with us at GRVTY Studio!

We have a movement for every level. ✨Our Hammock Balance & Flow class combines balance training, core Pilates, flexibili...
08/13/2026

We have a movement for every level. ✨

Our Hammock Balance & Flow class combines balance training, core Pilates, flexibility work, and optional gentle traction in the hammock—allowing gravity to naturally decompress and release tension throughout your body.

It’s a fun, creative way to strengthen your grip, shoulders, core and balance while improving flexibility, easing everyday aches and helping you feel more mobile, capable and fully alive.

Move better. Feel lighter. Feel fully alive. 🌿

Have you tried TRX Pilates? ✨ Our 4 week Strong Foundations for 49$ is waiting for you. Link in bio ⭐️
08/02/2026

Have you tried TRX Pilates? ✨

Our 4 week Strong Foundations for 49$ is waiting for you. Link in bio ⭐️

07/31/2026

Your Knees and Hips 🖤 you !

TRX simple movements, activations, and stretches done properly can do wonders for stabilizing your hips and knees through a combination of mobility exercises, strengthening exercises, and targeted stretches.

The TRX straps provide just the right amount of resistance while also offering support during stretches and exercises, making movements more accessible, effective, and safe for all fitness levels.

Come see for yourself!

Tomorrow at 6 PM in Lakefield!Join us for a FREE Functional Movement class — a fun, beginner-friendly session focused on...
07/29/2026

Tomorrow at 6 PM in Lakefield!

Join us for a FREE Functional Movement class — a fun, beginner-friendly session focused on strength, mobility, and moving better for everyday life.

Text 819-230-5747 to register.

Address

370 B Burnham Street
Peterborough, ON
K9H1T6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18192305747

Website

Alerts

Be the first to know and let us send you an email when GRVTY Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GRVTY Studio:

Shortcuts

Share

Category