Ottawa Valley Boxing

Ottawa Valley Boxing Discover your Inner Warrior at OVB!

Upcoming Sparring Showcases this month! 💥🥊 Thursday, June 11 | 6:00 PM📍 Pembroke Martial Arts Academy, Pembroke, ON🥊 Sat...
06/08/2026

Upcoming Sparring Showcases this month! 💥

🥊 Thursday, June 11 | 6:00 PM
📍 Pembroke Martial Arts Academy, Pembroke, ON

🥊 Saturday, June 20 | 12:00 PM
📍 Ottawa Valley Boxing, Petawawa, ON

Both events are open to all OVB members. The public is also welcome to attend by donation. Bring your friends and family, all welcome!

If you’d like to join us or have any questions, feel free to contact us 🥊

Thank you to Garrison Petawawa for hosting today’s Business Luncheon at the Normandy Officers’ Mess.It was a pleasure me...
06/04/2026

Thank you to Garrison Petawawa for hosting today’s Business Luncheon at the Normandy Officers’ Mess.

It was a pleasure meeting members of the Canadian Armed Forces and connecting with fellow business owners, organizations, and community leaders from across the Ottawa Valley.

I’m grateful to have had the opportunity to learn more about Garrison Petawawa, make new connections within the community, and share what we do at Ottawa Valley Boxing. I truly enjoyed the conversations and appreciated the chance to build relationships with so many people who are contributing to the growth and success of our region.

As an added bonus, I had the opportunity to reconnect with one of my instructors from the Radio Broadcasting program at Loyalist College—Sandi! Hard to believe it’s been 15 years. It was so nice to catch up. ☺️

- Noelle, Owner/Head Coach

05/22/2026

Sparring Showcase #3 ☑️

Great night of work, thanks for all the rounds Always a pleasure to work with you and your team 🥊

Proud of the improvements, progression and effort our team has been displaying. Keep up the great work 👊

Pembroke Martial Arts Academy St.Pierre Kickboxing

📣 REMINDER 📣MAY LONG WEEKEND CLOSUREOttawa Valley Boxing will be closed:❌ Saturday, May 16th❌ Monday, May 18thThe club w...
05/14/2026

📣 REMINDER 📣

MAY LONG WEEKEND CLOSURE

Ottawa Valley Boxing will be closed:
❌ Saturday, May 16th
❌ Monday, May 18th

The club will return to our normal schedule on Tuesday. 🥊

For any missed classes, members are welcome to make them up by attending another class during the week or by adding an extra class at any point throughout the month.

We hope everyone enjoys the long weekend and gets some well deserved rest. We’ve got a busy summer ahead with lots of training, development, and competitions ahead👊🥊

SUMMER DEVELOPMENT PROGRAM 👊We’re excited to officially launch our new Summer Development Program — designed for individ...
05/11/2026

SUMMER DEVELOPMENT PROGRAM 👊

We’re excited to officially launch our new Summer Development Program — designed for individuals who want to learn the sport of boxing, or improve their boxing skills within a structured development program that includes access to all classes, 1-on-1 development sessions with the Head Coach, and monthly feedback throughout their development. 🥊

This program will be led by our Head Coach, Noelle Shangraw. Noelle is a Level 2 Boxing Coach, 2x Ontario Boxing Champion, and has over 10 years of experience training, competing, and developing athletes within the sport of boxing.

Program Includes:
✔ Full Access to Your Registered Program Stream Classes
✔ Full Access to Club During Business Hours
✔ 4 Personalized 30-Minute 1-1 Development Sessions
✔ Monthly Technical Feedback & Skill Reviews
✔ Structured Boxing Development Throughout the Summer
✔ Progression Opportunities into Non-Competitive Contact & Competitive Pathways

Whether your goal is to build strong fundamentals, improve your technical skills, prepare yourself for a contact environment, or eventually compete, this program is designed to help athletes develop proper technique, defensive skills, footwork, conditioning, and overall boxing ability through a structured program. 📈

🔥 LIMITED SPOTS AVAILABLE
💥 4-Month Commitment — $149/month

📩 Message us for more information or to apply.

Beyond proud of Charlie 🥊At only 10 years old, Charlie stepped into the ring against an older, more experienced opponent...
05/10/2026

Beyond proud of Charlie 🥊

At only 10 years old, Charlie stepped into the ring against an older, more experienced opponent and showed incredible courage and heart. Most people will never truly understand what it takes to walk into a boxing ring and compete but she did it and I’m beyond proud of the courage and bravery she displayed last night. 👏

Last night may not have been the result we hoped for, but this sport is about more than wins and losses. It’s about learning, growing, building resilience, and having the courage to step into the ring in the first place. Lots learned, lots gained, and a lot more to come in the future for this girl 🥊

Huge thank you to Rachel, Sara, Joe, Emerson and my mom for travelling up to Peterborough to support Charlie last night. Watching our team show up for one another like that is honestly one of the best parts of this sport. To make that drive just to support a teammate says a lot about the people in this club and the bond our team has built together. ❤️

🥊 SPARRING SHOWCASE 🥊Join us Thursday, May 21st at 6PM at Ottawa Valley Boxing for another night of competitive sparring...
05/06/2026

🥊 SPARRING SHOWCASE 🥊

Join us Thursday, May 21st at 6PM at Ottawa Valley Boxing for another night of competitive sparring and athlete development. 👊

Fighters from Ottawa Valley Boxing and Pembroke Martial Arts Academy will be putting in rounds for a strong night of work, experience, and growth. Iron sharpens iron ⚔️

Whether you’re part of the boxing community, interested in the sport, or just looking for something different to check out locally — come out and support your local athletes.

👊 Open to the public & OVB members
💰 Public admission is by donation (any amount is appreciated)

All donations will go toward supporting athlete development and future competition opportunities. 🥊

Bring some friends and come watch local boxing talent put in the work. 👊🥊

Pembroke Martial Arts Academy St.Pierre Kickboxing

ottawavalley boxing

Our Competitive Class tonight. Lots of rounds, lots of hard work and hard work pays off. This Saturday, Charlie, will be...
05/06/2026

Our Competitive Class tonight. Lots of rounds, lots of hard work and hard work pays off.

This Saturday, Charlie, will be stepping into the ring for her debut in Peterborough!

Let’s go Charlie 🥊🥊

📣 May Schedule Updates Big month ahead. With the weather turning, we’re getting back outside, building momentum, and bri...
04/28/2026

📣 May Schedule Updates

Big month ahead. With the weather turning, we’re getting back outside, building momentum, and bringing a new energy into the club. 🥊☀️

❌ May Long Weekend Closures
• Saturday, May 16 – Closed
• Monday, May 18 – Closed

🔥Upcoming Events & Competitions:

👊 Charlie’s Debut
Our Junior Elite Athlete, Charlie steps into the ring for her first bout on May 9th in Peterborough 🥊

👊 Sparring Showcase #3 – May 21 | 6PM
📍Ottawa Valley Boxing

Pembroke Martial Arts Academy’s team will be joining us! This event is open to the public by donation— all proceeds support our competitive athletes and future competitions 🥊

📣 New Programming Starts May 2 (12+)
• Recreational (Non-Contact)
• Non-Competitive Contact
• Competitive Team

Clear structure. Real progression.

Looking forward to seeing the continued development across the club. 🥊

We’re leveling up how we train. As Ottawa Valley Boxing continues to grow, we’re refining our 12+ programs to create a c...
04/27/2026

We’re leveling up how we train.

As Ottawa Valley Boxing continues to grow, we’re refining our 12+ programs to create a clearer pathway for athlete development across all levels.

Whether your goal is to learn, develop, or compete—each stream has a purpose and a place within the club.

🥊 Recreational
A structured, non-contact training environment focused on building strong fundamentals, proper technique, and conditioning. Athletes develop footwork, combinations, defensive & offensive strategies while building a solid foundation in the sport.

🥊 Non-Competitive Contact
A technical, contact-based training environment for athletes ready to apply their skills under pressure. Through advanced drills, controlled & technical sparring - athletes will build timing, distance management, and ring awareness— without the requirement to compete.

🥊 Competitive
A high-performance training environment for athletes actively preparing for bouts. Training is built around fight-specific tactics, bout preparation, conditioning, and sparring—everything is designed for competitive performance. This stream is reserved for athletes who are actively preparing for competition only.

Each stream is a defined development pathway, ensuring athletes are training with purpose, progressing with clarity, and continuing to build within a structured, high-level environment.

📅 Full rollout starting May. Our schedule for May will be released this week.

Can’t wait to get this started! Less than a week! 🔥

📩 Message us to get started today

Address

1959 Petawawa Boulevard, Unit C
Petawawa, ON

Opening Hours

Monday 10am - 9pm
Tuesday 12pm - 6pm
Wednesday 10am - 8pm
Thursday 1pm - 6pm
Saturday 10am - 3pm

Telephone

+16137320033

Website

Alerts

Be the first to know and let us send you an email when Ottawa Valley Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ottawa Valley Boxing:

Shortcuts

Share

Category