MWTraining

05/26/2026

05/25/2026

Excited to get started this week!!

05/01/2026

We are proud to recognize and thank our Community Partners for their in-kind support and donations for the 2026 National Capital All-Star Classic.

These organizations and individuals contribute their time, services, resources, and expertise to help make this event possible. Their generosity strengthens our ability to provide meaningful opportunities for student-athletes and deliver a positive experience for families across Eastern Ontario.

Community partnerships are at the heart of what we do. The support we receive from local businesses and organizations reflects a shared commitment to youth development, community pride, and the power of sport to bring people together.

We are grateful for your partnership and proud to work alongside you in supporting the next generation.

Celebrating and Supporting Youth in Eastern Ontario

04/26/2026

SPEED TRAINING PROGRAM FOR GIRLS with Christine & Maria!

We are back this off season for more speed training with focus on sprint mechanics, acceleration, & performance. Our first session will be every Monday in May. Here are the details:

Where: Immaculata High School
Start Date: Monday, May 4th
End Date: May 25th
Duration: 4 sessions
Time: 5:30-6:30pm
Who: open to all female athletes, aged 13+
Early sign up cost: $100 per athlete
Signups after May 1: $120 per athletes

Spots are LIMITED so make sure to get your spot reserved quick! To register, DM either of us and we will share the waiver to sign in order to participate!

Looking forward to seeing you all on the track! 🏃‍♀️

04/13/2026

Meet the Team Behind NCASC 2026

It takes a dedicated team to bring the National Capital All-Star Classic (NCASC) 2026 to life—and we are proud to introduce the passionate leaders working behind the scenes to create an unforgettable experience for student-athletes, families, and our community.

Our staff brings together a wealth of experience in youth development, sport leadership, community engagement, and event management. United by a shared commitment to opportunity and excellence, this team works tirelessly to ensure that NCASC continues celebrating and supporting youth in Eastern Ontario.

From planning events and coordinating logistics to building partnerships and supporting athletes, their collective effort helps make NCASC more than just a showcase—it’s a platform for growth, recognition, and community impact.

Please join us in recognizing and thanking the incredible individuals who make this event possible.

The work happens year-round—and the impact lasts a lifetime.

02/04/2026

Honouring girls & women in sport today and every day!!

Basketball has given me more than I could put into words. I’ve seen how powerful sport can be in building friendships, strength, leadership, confidence, and resilience - on and off the court.

So grateful for this game and for the opportunity to support other female athletes!!

08/20/2025

Some highlights from MWT X SWISH Next Step Prep! 🔥