08/31/2026
Why do I choose kettlebells over dumbbells daily?
Because one bell gives me so many different ways to train.
Traditional presses. Bottoms up. Waiter’s presses. Swings. Cleans. Carries.
Change the position of the kettlebell and suddenly you’re challenging strength, stability, grip, coordination and control in a completely different way.
That versatility is one of the biggest reasons I love kettlebell training.
Want to learn how to use kettlebells confidently and actually know what to do with them?
Comment START and I’ll send you the link to get started. 💪
Follow Jodi Barrett · KB Strength 35+ for more kettlebell workouts, technique and strength training.