Cycle Barre Studio

Cycle Barre Studio CYCLE ⚡️ BARRE ⚡️ STRENGTH ⚡️ STRETCH
Sweat Social Club 🪩
Sweating • slaying • building strength

Code: cycle10

Lindsey, the proud Owner of Cycle Barre Studio, is on a mission to inspire others through her Spin and Barre classes, available both online and in her welcoming studio. Her journey began five years ago, sparked by a deep passion for fitness. With dedication and training from AIT and The Empower'd Method, Lindsey is committed to sharing her expertise and helping others discover their strength.

06/04/2026

Week one of Strong AF ✔️

A lot of these women were nervous to start.
Some haven’t lifted weights in years.
Some are doing workouts at home between work, kids, and life.
Some almost talked themselves out of joining.

But here they are.

Showing up.
Getting sweaty.
Getting stronger.
Building confidence one workout at a time.

And honestly? That’s what I’m most proud of.

Not the calories burned.
Not the weight lifted.

The fact that they showed up when it would’ve been easier not to.

Keep going, ladies. We’re just getting started. 🔥🖤

☀️ Hello June ☀️A new month and a fresh start.Just a reminder that Cycle Barre Studio is still here and we’re still movi...
06/01/2026

☀️ Hello June ☀️

A new month and a fresh start.

Just a reminder that Cycle Barre Studio is still here and we’re still moving. 🖤

Whether you’re joining us in our small group classes, hopping on Zoom, or following along with Strong AF, I’m so grateful for this community and every single person who continues to support this little dream.

This season has looked a little different than expected, but one thing hasn’t changed - showing up, moving our bodies, and building strength together.

Here’s to a month of movement, consistency, and feeling strong. 💪✨

Let’s make June a good one.

🖤 Lindsey

🚨 ONLY 2 SPOTS LEFT FOR STRONG AF 🚨This group is about to be SUCH a vibe 😮‍💨🔥4 weeks of getting stronger, sweating toget...
05/27/2026

🚨 ONLY 2 SPOTS LEFT FOR STRONG AF 🚨

This group is about to be SUCH a vibe 😮‍💨🔥
4 weeks of getting stronger, sweating together, pushing yourself, and building consistency from home 💪

The girls already signed up are READY TO WORKKKK 🖤
Expect:
✨ full body dumbbell workouts
✨ accountability + community
✨ replay access
✨ bonus quickie workouts
✨ feeling STRONG AF by the end of June

If you’ve been waiting for a sign to start… this is it 👏

Once these last 2 spots are gone, I’m closing the group so I can keep it supportive + personal 🪩

LAST WEEK TO SIGN UP 😮‍🔥🩷STRONG AF starts June 1st and this round is gonna be SO good ⚡️✨ Live Zoom workouts✨ Replays in...
05/19/2026

LAST WEEK TO SIGN UP 😮‍🔥🩷

STRONG AF starts June 1st and this round is gonna be SO good ⚡️

✨ Live Zoom workouts
✨ Replays included
✨ 2 workouts/week
✨ Accountability + support

Whether you’re joining live with us or pressing replay later… we’re getting stronger together 💪🪩

Beginner friendly. All you need is some dumbbells, a little space, and a willingness to show up for YOU 🩷

Let’s get STRONG AF together ⚡️
Message me to grab your spot!!

05/15/2026

Ladies 🩷

We officially DID IT 😮‍🔥👏

The past 4 weeks with all of you have been absolutely amazing, and I just wanted to say THANK YOU for being part of the very first round of STRONG AF 🥹💪

Watching you all get stronger, more confident, lift heavier, and show up for yourselves week after week has been so special to witness ⚡️

I am beyond proud of each and every one of you. Whether you joined live, did the replays, modified movements, pushed heavier weights, or simply kept showing up… you should be SO proud of yourselves 🩷

Thank you for trusting me, supporting each other, and bringing such amazing energy to this group every week 🪩

This may be the end of round one… but it’s only the beginning 😮‍🔥

🚨 STRONG AF IS BACK 🚨🩷Starting June 1st 😮‍🔥🪩4 weeks.2 workouts a week.A private group full of hype, accountability + wom...
05/12/2026

🚨 STRONG AF IS BACK 🚨🩷

Starting June 1st 😮‍🔥🪩

4 weeks.
2 workouts a week.
A private group full of hype, accountability + women getting STRONG together 💪⚡️

This program is for all levels - whether you’re just starting out or ready to level up your strength game 👏

Expect:
🔥 Full body dumbbell workouts
🔥 Progressive programming
🔥 Sweaty selfies + sweaty support 😂
🔥 Replay access if you miss live classes
🔥 That “holy sh*t I’m actually getting stronger” feeling

The girls in our current round are CRUSHING it right now and watching their confidence grow every week has been the coolest thing ever 🥹🩷

Spots are limited for June because I keep these groups small + supportive ✨

DM me “STRONG” for all the details + to grab your spot 💖

05/07/2026

Week 4 already?! 😮‍🔥
One last round with this crew before we kick off the next STRONG AF round on June 1st 💖

Stronger bodies. Stronger minds. Big energy.
So proud of every single woman showing up for herself each week ⚡️

Ready to join us next round?
STRONG AF starts June 1st 🪩🔥
Spots are limited.

STRONG AF is BACK 💥Starting June 1st… and this round is gonna hit 😮‍🔥This isn’t just workouts.This is structure. Account...
05/04/2026

STRONG AF is BACK 💥

Starting June 1st… and this round is gonna hit 😮‍🔥

This isn’t just workouts.
This is structure. Accountability. Strength that actually builds week after week.

We’re talking 👇

✨ 2 workouts/week (LIVE on Zoom)
✨ Full 4-week progressive program
✨ Dumbbells only (keep it simple + effective)
✨ Private group for hype + accountability 🪩
✨ Your own tracker (so you SEE your progress)
✨ Bonus quickie burners when you’re feelin’ spicy 🌶️

Real talk…
If you’ve been wanting to feel stronger, more confident, and consistent — this is it.

Just show up… and get STRONG 💅

💥 Starts June 1st
💥 4 weeks | 8 workouts

Spots are limited (keeping this one small + personal 👀)

DM me “STRONG” for all the details + to grab your spot 💖

Let’s build strong bodies + even better vibes⚡️

05/04/2026

WEEK 3 🔥

Strong AF crew… this is where it hits different 💅
You’re moving better. Feeling stronger. Showing up even on the days you don’t feel like it—and that matters 👀

This is the part where it starts to click.
Confidence up. Strength up. Energy different ⚡️

Proud of every single one of you for sticking with it 🪩

Next round kicks off June 1 💖
Same vibes. Same energy. Just a new group ready to get after it

If you’ve been thinking about it… come join us 🫶

Address

Sparwood
Natal, BC
V0B2G2

Opening Hours

Monday 5:45pm - 9pm
Wednesday 4:45am - 6am
6:45pm - 9pm
Thursday 6:30pm - 9pm
Friday 4:45am - 6am
Sunday 5:45pm - 7pm

Telephone

+12505310370

Website

https://cyclebarrestudio.com/

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