Cycle Barre Studio

Cycle Barre Studio CYCLE⚡️BARRE⚡️STRENGTH⚡️STRETCH
Sweat Social Club 🪩
Building strong women online & in studio 💪

Code: cycle10

Lindsey, the proud Owner of Cycle Barre Studio, is on a mission to inspire others through her Spin and Barre classes, available both online and in her welcoming studio. Her journey began five years ago, sparked by a deep passion for fitness. With dedication and training from AIT and The Empower'd Method, Lindsey is committed to sharing her expertise and helping others discover their strength.

A few days into September 💗September feels a little different this year. Our kiddos don’t head back to school until next...
09/02/2026

A few days into September 💗

September feels a little different this year. Our kiddos don’t head back to school until next week, so that whole “fall back into routine” feeling hasn’t quite hit yet.

And honestly… I kind of love that.

We’re hanging onto summer just a little bit longer, knowing the routines, schedules and busy days are coming soon enough.

Over here at Cycle Barre, September might look a little different too. We’re still navigating the studio roadblocks, still waiting on some answers and still working toward that BIG dream.

But we’re also still here. Still sweating. Still building. Still finding ways to get together. 💗

So whether you’re ready to jump back into routine right now, next week, or sometime later this month…

We’re ready for you whenever YOU are.

No pressure to have it all figured out. Just come move, sweat, laugh and be part of this little community with us.

Here’s to some forward movement, some little wins… and maybe one BIG freaking win this September. 🤞🏼🔑✨

Come on September. We’re ready for ya. 💗

08/31/2026

Our version of clubbing just looks a little different these days. 😂🪩

Lights low. Music loud. Weights heavy.
A little sweat, a lot of laughs + the kind of people who make showing up the best part. 💗

Welcome to Sweat Social Club.
Come as you are. Leave a little stronger. 🪩💪🏼

I’ve said it from day one ⚡️ authenticity matters to me. 💗And after what I shared yesterday about Dolly, I keep coming b...
08/27/2026

I’ve said it from day one ⚡️ authenticity matters to me. 💗

And after what I shared yesterday about Dolly, I keep coming back to that word.

I never wanted Cycle Barre to be a place where you had to look a certain way, act a certain way or have it all together.

I wanted it to feel REAL.

A place where you can show up strong one day and barely holding it together the next. Where we can sweat, laugh, swear, struggle, celebrate each other and probably have a few very unfiltered conversations along the way. 😂

Because that’s who I am too.

I’m not going to pretend everything is perfect when it isn’t. I’m not going to shrink myself to make myself easier to understand. And I never want the women who walk through my doors to feel like they have to either.

Come as you are. Take up space. Be a little loud. Be a little messy. Be completely YOU.

That’s the kind of community I’ve wanted to build from day one.

And that part will never change. 💗🪩

08/26/2026

Sometimes the hardest part is just showing up. 💗

Having people to lean on, check in with and keep you accountable can make ALL the difference 😊 especially on the days you’re not feeling it.

And that’s exactly what our next 4-week Zoom is about. 🪩

Two workouts a week, replays if you can’t make it live, PDFs + a group of women doing it right alongside you.

We start August 31st.

If you’ve been needing that little push to get back into a routine, come join us. 💗

School is almost back… and honestly, I think we’re ALL ready for a little routine again. 😂🙌So I’m opening up the next 4 ...
08/24/2026

School is almost back… and honestly, I think we’re ALL ready for a little routine again. 😂🙌

So I’m opening up the next 4 weeks of Stronger Together for anyone who wants to jump in with us! 🩷

AUGUST 31 – SEPTEMBER 24

For 4 weeks you’ll get:

🔥 2 LIVE Full Body Zoom workouts each week
🍑 Core + Glutes bonus workout each week
🎥 Replays if you can’t make it live
📄 Workout PDFs so you know exactly what we’re doing
💪 12 workouts total

You don’t have to plan your workouts.
You don’t have to wonder what you should be doing.

I plan it. You show up.

And you’ve got the Sweat Social Crew doing it right alongside you. 🪩🩷

If summer has thrown your routine completely out the window and you’re ready to get moving again, come join us for 4 weeks!

DM me “FALL” and I’ll send you all the details. 💌

Or sign up here ⬇️

https://www.vagaro.com/cyclebarrestudio/memberships

A little peek at what’s been happening with our Stronger Together ladies 🩷We’ve officially made it into our next phase, ...
08/17/2026

A little peek at what’s been happening with our Stronger Together ladies 🩷

We’ve officially made it into our next phase, which means it was time for another draw!

Holly took home our first giveaway, and this round our winner is Christina! 🎉

But I also need to give a HUGE shoutout to every single woman in this group because you ladies have been WORKING. 💪

Showing up live. Catching the replay. Getting workouts done on your own. Lifting heavier. Pushing through the days you don’t really feel like it. And most importantly, continuing to show up for yourselves AND each other.

I see you. And I’m so freaking proud of this group. 🩷

This is exactly what Stronger Together is about.

And if you’ve been watching from the sidelines thinking maybe you need a little bit of this too… 👀

We’re opening up another 4 weeks starting August 31st!

Workouts, accountability, structure and a group of women doing it right alongside you.

And yes, sometimes it’s just nice having someone tell you what workout to do that day 😂

You don’t have to wait for the new studio to start moving with us. 🩷

4 weeks. Starting August 31st.

Who wants in?!

https://www.vagaro.com/cyclebarrestudio/memberships

A little Cycle Barre update 👀🪩YES!!!! We are still working towards our NEW studio! 💗⚡️Have we hit a few roadblocks? Yep....
08/15/2026

A little Cycle Barre update 👀🪩

YES!!!! We are still working towards our NEW studio! 💗⚡️

Have we hit a few roadblocks? Yep. 😂
Is it taking longer than I hoped? Also yep.

But we are still moving forward and I’m SO excited about what we’re working towards behind the scenes.

And while we wait… the Sweat Social Club is still SWEATING. 🪩

Small group classes are happening.
Zoom programs are going strong.
And this little community keeps showing up. 💪

Things might still look a little different, but Cycle Barre isn’t going anywhere.

Honestly, this next chapter is going to be worth the wait. 👀

I’ll share more about the new studio as soon as I can make things OFFICIAL.

Until then… we sweat. we move. we connect. 🪩💗

Who’s ready for what’s next?!

08/07/2026

Maybe getting older isn’t about becoming a different version of yourself.

Maybe it’s about becoming MORE of yourself.

Less explaining.
Less overthinking.
Less worrying about being everyone’s cup of tea.

And somewhere along the way, fitness became less about changing my body and more about everything it gives me.

Feeling strong.
Moving my body.
Laughing.
Sweating.
Showing up exactly as I am.

And honestly… that’s what I want the Sweat Social Club to be about too.

A place where women can show up, move their bodies, have some fun, get stronger and just BE themselves.

No shrinking.
No trying to fit some fitness mould.
Just good music, good people, a good sweat… and probably a Diet Coke with EXTRA ice after. 💅🏼🥤⚡️

That’s my kinda club. 🪩

🚨 LAST DAY TO JOIN! 🚨Busy? Kids? Work? Summer plans? Life? I get it. 🩷That’s exactly why I created this program.Join me ...
08/03/2026

🚨 LAST DAY TO JOIN! 🚨

Busy? Kids? Work? Summer plans? Life? I get it. 🩷

That’s exactly why I created this program.

Join me live when you can, and if you can’t, you’ll get the replay so you can fit your workouts into your schedule.

No guilt. No pressure. Just a plan, accountability, and an amazing community of women cheering each other on. 💪

✨ 2 strength workouts each week
✨ Bonus Quickie workout each week
✨ Replays included
✨ Home workouts with minimal equipment
✨ Support every step of the way

We kick things off tomorrow, so if you’ve been thinking about it, this is your sign.

Registration closes tonight. 💗

Send me a message or comment STRONG and let’s get you started!

https://www.vagaro.com/cyclebarrestudio/memberships

Thinking about joining us? 💪🩷Seeing these ladies show up every week, get stronger, and cheer each other on has been the ...
07/31/2026

Thinking about joining us? 💪🩷

Seeing these ladies show up every week, get stronger, and cheer each other on has been the best part of this program.

If you’ve been thinking about joining us, our next 8-week Stronger Together group starts August 4!

✔️ 2 strength workouts each week (live on Zoom + replays)
✔️ Accountability & an amazing community
✔️ New workouts every 3 weeks
✔️ Challenges and prizes throughout the program 🎉

Whether you’re just getting started or you’ve been lifting for years, you can go at your own pace and I’ll give modifications along the way.

Come sweat with us for the next 8 weeks! 🩷 Send me a message if you want in.
I’d love to have you join us! 💪

https://www.vagaro.com/cyclebarrestudio/memberships

Address

Sparwood
Natal, BC
V0B2G2

Opening Hours

Monday 5:45pm - 9pm
Wednesday 4:45am - 6am
6:45pm - 9pm
Thursday 6:30pm - 9pm
Friday 4:45am - 6am
Sunday 5:45pm - 7pm

Telephone

+12505310370

Website

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