What are the opening hours?

Monday 5:45pm - 9pm Wednesday 4:45am - 6am 6:45pm - 9pm Thursday 6:30pm - 9pm Friday 4:45am - 6am Sunday 5:45pm - 7pm

Cycle Barre Studio

Home
Canada
Natal, BC
Cycle Barre Studio

CYCLE ⚡️ BARRE ⚡️ STRENGTH ⚡️ STRETCH
Sweat Social Club 🪩
Sweating • slaying • building strength

Code: cycle10

Lindsey, the proud Owner of Cycle Barre Studio, is on a mission to inspire others through her Spin and Barre classes, available both online and in her welcoming studio. Her journey began five years ago, sparked by a deep passion for fitness. With dedication and training from AIT and The Empower'd Method, Lindsey is committed to sharing her expertise and helping others discover their strength.

06/18/2026

Today was my last Chair Flow class with these beautiful souls. ❤️

A few times each month, I’ve had the privilege of volunteering and leading chair-based movement classes for the residents. What I thought I was giving through movement, I received right back through the conversations, laughter, and connections we shared.

Not everyone is pictured here, but each resident made an impact on me. I loved our chats, our laughs, and seeing everyone show up week after week.

This experience was a beautiful reminder that movement is about so much more than exercise. It’s about connection, community, and finding joy in the little moments.

Thank you for welcoming me into your lives and making these classes one of the highlights of my month. 💗

See you in the fall. ❤️🍂

06/17/2026

🔥 REGISTRATION IS NOW OPEN 🔥

💪 Strong AF meets ❤️ Sweat Social: Stronger Together

12 weeks of strength, accountability, community, and consistency.

🗓 July 6 – September 29

✨ Live Zoom workouts + replays
✨ Sweat Social Community
✨ Habit tracking
✨ Bonus workouts
✨ Accountability & support
✨ Opportunities to win Sweat Social merch and BulkBully supplements throughout the challenge

This isn’t about being perfect.

It’s about building strength, creating healthy habits, and showing up for yourself alongside an incredible group of women.

Because the real prize isn’t the merch.

It’s the confidence you’ll build.
The strength you’ll gain.
The habits you’ll create.
And the way you’ll feel after 12 weeks of showing up for yourself.

✨ Registration is now open on Vagaro.

💕 Tag a friend you’d love to get stronger with.
🔥 Who’s joining us?

06/16/2026

POV: What I eat in a day while teaching Spin, Strong AF, getting my own workout in, and running a studio. 💪

Not glamorous.
Not perfect.
Just lots of protein, simple foods, and meals that help me stay energized through long days.

Today included:
☕️ Coffee + banana
🍳 Eggs + bacon 🥤 Protein dirty soda
🐟 Tuna, cottage cheese & Wasa crackers
🫐 Protein yogurt bowl
🥩 Lean ground beef, veggies & crackers

A reminder that food isn’t something you have to earn. It’s fuel for your workouts, your goals, your family, your business, and your life.

After years of chasing smaller, I’d rather focus on being strong. ❤️

Which meal are you picking? 👇

06/14/2026

Wear the damn bathing suit.

Those legs? They can leg press 600 lbs.

Those hips? They can hip thrust more than most people will ever lift.

That body? It has carried you through hard seasons, workouts you didn’t think you could finish, long days, and countless moments that had nothing to do with what size jeans you wear.

And yet, we live in a world where social media constantly tells us to shrink.

Every day we’re shown celebrities, influencers, filters, editing apps, and the latest weight-loss trends. And while medications like Ozempic absolutely have a place and can be life-changing for some people, they shouldn’t become the measuring stick we use to judge our own bodies.

Your worth isn’t found in being smaller.

Your worth isn’t found in taking up less space.

Your worth isn’t found in fitting whatever trend is popular this year.

Strong is beautiful.

Healthy is beautiful.

Capable is beautiful.

And the memories you’ll make this summer are far more important than worrying about what anyone thinks when you wear the bathing suit.

So wear it.

Get in the water.

Take the photo.

Make the memory.

Because one day you’ll look back and realize your body was never the problem. ❤️☀️

06/12/2026

🔥 COMING JULY 6TH 🔥

Watching the ladies in our SECOND round of Strong AF absolutely crush it has me so excited for what’s next. ❤️

The strength they’re building, the consistency they’re creating, and the support they’re giving each other inspired me to create something bigger…

💪 SWEAT SOCIAL: STRONGER TOGETHER 💪

A 12-week program focused on strength, consistency, and community.

🗓 July 6 - September 29

✔️ Live Workouts + Replays
❤️ Accountability Group
✅ Habit Tracking
🏆 Challenges & Prizes

No extreme diets.
No pressure to be perfect.
No mandatory before-and-after photos.

Just 12 weeks of showing up for yourself and getting stronger alongside an incredible group of women.

✨ $249

Drop a 🔥 below if you’d like first dibs when registration opens.

06/04/2026

Week one of Strong AF ✔️

A lot of these women were nervous to start.
Some haven’t lifted weights in years.
Some are doing workouts at home between work, kids, and life.
Some almost talked themselves out of joining.

But here they are.

Showing up.
Getting sweaty.
Getting stronger.
Building confidence one workout at a time.

And honestly? That’s what I’m most proud of.

Not the calories burned.
Not the weight lifted.

The fact that they showed up when it would’ve been easier not to.

Keep going, ladies. We’re just getting started. 🔥🖤

06/01/2026

☀️ Hello June ☀️

A new month and a fresh start.

Just a reminder that Cycle Barre Studio is still here and we’re still moving. 🖤

Whether you’re joining us in our small group classes, hopping on Zoom, or following along with Strong AF, I’m so grateful for this community and every single person who continues to support this little dream.

This season has looked a little different than expected, but one thing hasn’t changed - showing up, moving our bodies, and building strength together.

Here’s to a month of movement, consistency, and feeling strong. 💪✨

Let’s make June a good one.

🖤 Lindsey

05/27/2026

🚨 ONLY 2 SPOTS LEFT FOR STRONG AF 🚨

This group is about to be SUCH a vibe 😮‍💨🔥
4 weeks of getting stronger, sweating together, pushing yourself, and building consistency from home 💪

The girls already signed up are READY TO WORKKKK 🖤
Expect:
✨ full body dumbbell workouts
✨ accountability + community
✨ replay access
✨ bonus quickie workouts
✨ feeling STRONG AF by the end of June

If you’ve been waiting for a sign to start… this is it 👏

Once these last 2 spots are gone, I’m closing the group so I can keep it supportive + personal 🪩

05/19/2026

LAST WEEK TO SIGN UP 😮‍🔥🩷

STRONG AF starts June 1st and this round is gonna be SO good ⚡️

✨ Live Zoom workouts
✨ Replays included
✨ 2 workouts/week
✨ Accountability + support

Whether you’re joining live with us or pressing replay later… we’re getting stronger together 💪🪩

Beginner friendly. All you need is some dumbbells, a little space, and a willingness to show up for YOU 🩷

Let’s get STRONG AF together ⚡️
Message me to grab your spot!!

Address

Sparwood
Natal, BC
V0B2G2

Opening Hours

Monday	5:45pm - 9pm
Wednesday	4:45am - 6am
	6:45pm - 9pm
Thursday	6:30pm - 9pm
Friday	4:45am - 6am
Sunday	5:45pm - 7pm

Telephone

+12505310370

Website

https://www.vagaro.com/cyclebarrestudio, https://cyclebarrestudio.com/

Alerts

Be the first to know and let us send you an email when Cycle Barre Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cycle Barre Studio:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Natal?