Rockhard Family Fitness

Rockhard Family Fitness Kelly Spec

There’s SPIN at the GYM (Rockhard Spin Studio), tomorrow October 4th at 4pm. Book yourself a spot by following the link...
10/03/2024

There’s SPIN at the GYM (Rockhard Spin Studio), tomorrow October 4th at 4pm. Book yourself a spot by following the link below!

We have our own Ben Brewer hosting a lower body power lifting class on October 8th at 9:30am. Space is limited so book ...
10/03/2024

We have our own Ben Brewer hosting a lower body power lifting class on October 8th at 9:30am. Space is limited so book your spot now by signing in using the link below:

Summer is over and SPIN IS BACK! Classes start at Rockhard Studio this week! Click here for the upcoming class schedule...
09/10/2024

Summer is over and SPIN IS BACK! Classes start at Rockhard Studio this week!

Click here for the upcoming class schedule: https://rockhardgym.gymmasteronline.com/booking/schedule

Space is limited, so book your spot today by following the link below: (sign in or sign up)…

https://rockhardgym.gymmasteronline.com/portal/login?logo=0session=.eJxVi80KhCAQgN9lziKMEWO-xtJZhjQRbJTNoGXZd986dv1-vlBY0sEpgoMofn6Bgtw8h_C-CNKg0aImTeYSS5Uez-6XujWWTw7gjIK987qWmrLEs4FDwhHJ0ojaGqLpUdwLmt8fokAkpA.ZjvBuw.dh9Zhmd-q130Z__tn5hDrr0mzTE

If you have any questions or require help booking your spot, text Kelly at 604-836-4964

Hey everyone! There are spin classes with openings still this week…Tonight April 24th for 4pmThursday April 25th for 7p...
04/24/2024

Hey everyone! There are spin classes with openings still this week…

Tonight April 24th for 4pm
Thursday April 25th for 7pm
Friday April 26th for 4pm
And a NEW CLASS ADDED for Saturday April 27th for 10am

To book your time slot, follow the link below!

Good morning Elkford!Our YOUTH power lifting & strength training class next week at Rockhard Gym is April 24th @ 4pm. Th...
04/19/2024

Good morning Elkford!
Our YOUTH power lifting & strength training class next week at Rockhard Gym is
April 24th @ 4pm. This class will focus on upper body strength, specifically emphasizing pressing and rowing.

Members follow the link below to sign up:

https://rockhardgym.gymmasteronline.com/portal/login?session=.eJxNzEEKgzAQQNG7zFpCRjo2yTWk6zCYGAI6CZqCpfTu6q6Lv_u8L0xFWjyan8paWT45gOs7WFjSm1MEB1H8a4QO9sbzvJSUJR4VHA7WmieRJqUfaAj_j1vBi8nVcwjbpZBW1qge8Q5-J2Q_JMk.ZVJNfQ.HqNFcDdcR704ajvFmj5ZRfCH-Do

For non members, follow this link to buy a membership or day pass which will enable you to join this class:

https://rockhardgym.gymmasteronline.com/portal/signup?logo=0

Hey ya’ll! There are still spots open for this Thursdays spin class at 8:30pm. Follow this link to sign up, if you’re u...
04/15/2024

Hey ya’ll! There are still spots open for this Thursdays spin class at 8:30pm. Follow this link to sign up, if you’re up for it!

Rockhard Gym is now offering SPIN CLASSES. We just finished our second week of classes with Maddi Wray☺️.The schedule ge...
04/13/2024

Rockhard Gym is now offering SPIN CLASSES. We just finished our second week of classes with Maddi Wray☺️.
The schedule gets released each week and you can find the schedule on your GymMaster app if you are a member. If you are not a member, you can find the schedule at the: Rockhard Spin Studio page each week.

You then simply follow this link to sign up for a class.

https://rockhardgym.gymmasteronline.com/portal/login?session=.eJxNzEEKgzAQQNG7zFpCRjo2yTWk6zCYGAI6CZqCpfTu6q6Lv_u8L0xFWjyan8paWT45gOs7WFjSm1MEB1H8a4QO9sbzvJSUJR4VHA7WmieRJqUfaAj_j1vBi8nVcwjbpZBW1qge8Q5-J2Q_JMk.ZVJNfQ.HqNFcDdcR704ajvFmj5ZRfCH-Do

If you have any questions or need help signing up, message Kelly Spec or call/text @ 604-836-4964

Ben Brewer is offering adult small group strength training at Rockhard Gym! Learn effective techniques to transform your...
04/13/2024

Ben Brewer is offering adult small group strength training at Rockhard Gym! Learn effective techniques to transform your body. Youth small group strength training is also offered as its own group. Learn to train with movements that build muscle and enhance sports performance.

Book Now! Spots are limited.

MEMBERS of the gym simply sign into your app and follow the instructions above.

Click on Bookings
New Booking
Find the 'Gym' schedule (not the 'Studio' for spin class)
Select your class on the schedule

https://rockhardgym.gymmasteronline.com/portal/signup?logo=0

If you need help with ANYTHING, call or text Kelly @ 604-836-4964

Ben Brewer is offering adult small group strength training at Tockhard Gym! Learn effective techniques to transform your...
04/13/2024

Ben Brewer is offering adult small group strength training at Tockhard Gym! Learn effective techniques to transform your body. Youth small group strength training is also offered as its own group. Learn to train with movements that build muscle and enhance sports performance.

Book Now! Spots are limited.

If you are NOT a member of the gym, follow the link below, choose a membership or day pass.

Click on Bookings
New Booking
Find the 'Gym' schedule (not the 'Studio' for spin class)
Select your class on the schedule

https://rockhardgym.gymmasteronline.com/portal/signup?logo=0

MEMBERS of the gym simply sign into your app and follow the instructions above.

If you need help with ANYTHING, call or text Kelly @
604-836-4964

Address

216 Alpine Way
Natal, BC
V0B1H0

Telephone

+16048364964

Website

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