Fit 4 Life

Fit 4 Life Fit 4 Life Moose Jaw is a Women's Health and Wellness Studio, includes interval training, & much more
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Company Overview
Do you want to get a complete aerobic and strength-building workout in 30 minutes? At Fit 4 Life Moose Jaw you can achieve your fitness goals in less time in a supportive all womenโ€™s environment. Fit 4 Life is unique because of our specialized circuit equipment which has been sized especially for women. The easy-to-use machines provide both strength training and aerobic exercise because they are a dual-resistance hydraulic system with no pins. Each machine has ten different resistance levels that are adjusted daily so you will be less likely to โ€œplateauโ€ in your workouts. Because our machines are created with two hydraulic pistons instead of one, you can efficiently work two muscle groups at the same time! You will see great results when you incorporate our circuit into a regular program of aerobic and cardio exercise. Best of all: You can complete your workout in just about 30 minutes, making it easy to incorporate fitness into your often hectic lifestyle. Mission
Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss. Classes (Certified Trainers on Site)
- Personal Training
- STOTT Pilates
- Boot Camps
- Energy Balancing
- Meditations
- Home to Access Consciousnessยฎ Training
- Special Events
- Host of


Products
Fit 4 Life is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes! With personal attention and guidance, you can feel confidant that you are getting the most out of your exercise program. Our club offers an environment for women that is non-intimidating and provides stimulating music to keep you motivated. Our members are consistently mentioning their increased energy levels, improved appearance, and that they feel generally healthier. Fit 4 Life Moose Jaw is a Women's Health and Wellness Studio, that includes personal training, Fitness Classes and the Best Membership Rates in our City. We provide interval circuit training program that provides a full strength and aerobic workout in just 30 minutes! Tanning, Far Infrared Sauna Therapy, Extra Cardio, Free Weights and Personalized Programs. Plus several Day Spa Services and Personal Health Services are also on site!

- Imagine Laserworks with Angela Wiebe
- Zenful Spas with Kirsten Gaucher
- Energy 4 Life MJ Access Consciousness Bars, Body Processes, and classes with Michelle Power
- Spirit Goddess Esthetics with Christy Petruic

At Fit 4 Life Moose Jaw, any woman can participate and see results regardless of age or physical fitness level.

Haven Somatic Movement only has a couple spots left, there is still tine for you to add Somatic Movement onto your Fall ...
09/22/2026

Haven Somatic Movement only has a couple spots left, there is still tine for you to add Somatic Movement onto your Fall Schedule. 6 Week Session..... You are worth it, and your over taxed body and nervous system will thank you for it!!
Scan QR, or message Caisia Draper at the Haven link.
๐Ÿ’ซ๐Ÿ’ƒโœจ๏ธโค๏ธ

09/16/2026

Be the woman that dusts off and straightens out the Crown of another Queen ๐Ÿ‘‘, and carries on with her day. We ARE THAT at Fit 4 Life

#๐—™๐—ถ๐˜๐Ÿฐ๐—Ÿ๐—ถ๐—ณ๐—ฒ

https://www.facebook.com/share/r/18cGVVTJQC/

09/10/2026

Only a couple spots left. Lacey Acramel , will fit you in if you call now! โœจ๏ธโš˜๏ธ๐ŸŒป 306-990-0067 or message Starseed Sisters ...... Back School Savings for everyone!!

TODAY is the Day!! You are the one that deserves the A+ this year!------ #๐—™๐—ถ๐˜๐Ÿฐ๐—Ÿ๐—ถ๐—ณ๐—ฒ ...
09/02/2026

TODAY is the Day!! You are the one that deserves the A+ this year!

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#๐—™๐—ถ๐˜๐Ÿฐ๐—Ÿ๐—ถ๐—ณ๐—ฒ ใ‚šviralใ‚ท

08/26/2026
https://www.facebook.com/share/p/1bkKK6JsBW/
08/26/2026

https://www.facebook.com/share/p/1bkKK6JsBW/

Registration is officially open. ๐Ÿค
Six-week somatic movement class โ€” Part One: Foundations
๐Ÿ“ Fit4Life Moose Jaw (303 High Street W)
๐Ÿ—“๏ธ Daytime: Tuesdays @ 1:00, Evenings: Wednesdays @ 6:15
โฐ 90-minute classes
๐Ÿ’ต $150
๐Ÿ‘ฅ 15 spots (for each class) โ€” small on purpose
Starting the week of September 21st. These first six weeks build the foundation โ€” core, lower body, and the basics of why your body holds tension in the first place.
Heads up, so you know what you're signing up for: this is planned as a two-part series. A second six-week round is in the works for right after this one ends, going deeper into the upper body โ€” neck, jaw, shoulders, the spots that tend to hold the most. That round will be open only to women who complete this first one. More on that in class!
If you've been holding a spot in your head for this, now's when you make it real!
Share this with friends you think would benefit, and feel free to message me with any questions you have!
Daytime class signup: https://app.acuityscheduling.com/schedule.php?owner=39600794&appointmentType=97262158
Evening class signup: https://app.acuityscheduling.com/schedule.php?owner=39600794&appointmentType=94582771

While you are taking the time to enroll your kids in dance, hockey, soccer, figure skating, gymnastics, swimming and ALL...
08/26/2026

While you are taking the time to enroll your kids in dance, hockey, soccer, figure skating, gymnastics, swimming and ALL of the rest..... Don't forget to think of yourself and enrolling in Fitness for YO|UR BEST Self!! At Fit 4 Life fitness and wellness go hand in hand!! Interval training, extra cardio, free weights, high impact and more with packages for tanning, and far infrared sauna. If your future self wants to thank you, maybe your interest is energy work, Chakra balancing, reiki, reflexology, somatic work, pedicures, facial, brow and lash tinting, cold laser therapy to stop smoking to name just a few!!! OR Maybe you want to join a meditation, sound therapy or frequency healing there are many classes and workshops to explore! This and SO MUCH MORE!! Back to School Back to YOU!!
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Energy 4 Life - Access Consciousness, Access Bars
- Cold Laser Therapy
The Rested Sole - Pedicures, Energy Work, & Spa Services
Starseed Sisters - Lacey Acramel Reiki, Intuitive Healing
Manori Reflexology Healing - Reflexology and Energy Healing
Haven Somatic Movement - Somatic Classes
Amy Park Gillert - Stott Certified Pilates Mat Classes
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Address

303 High Street West
Moose Jaw, SK
S6H1T1

Opening Hours

Monday 6am - 12pm
3pm - 7pm
Tuesday 6am - 12pm
3pm - 7pm
Wednesday 6am - 12pm
3pm - 7pm
Thursday 6am - 12pm
3pm - 7pm
Friday 6am - 12pm
3pm - 7pm

Telephone

+13066935239

Website

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