CROW Training Center

CROW Training Center Martial arts training facility for all! Centre d'arts martiaux pour tous! http://instagram.com/crowtrainingcenter

07/30/2026

🥋 Adult BJJ Fundamentals

Every black belt was once a beginner.

Our BJJ Fundamentals class is the perfect place to start your Brazilian Jiu-Jitsu journey. You’ll learn the essential techniques, positions, escapes, submissions, and movement that build a solid foundation—all in a welcoming, supportive environment.

As your skills improve, you can continue your progression through our complete adult grappling program:

🥋 BJJ Fundamentals – Monday & Wednesday • 7:30 PM
🥋 BJJ Basics – Tuesday & Thursday • 6:00 PM
🥋 Advanced BJJ (No-Gi) – Friday • 7:30 PM
🤼 Wrestling & Submission Wrestling – Saturday • 2:15 PM

Whether your goal is fitness, self-defense, competition, or simply learning something new, there’s a class for every level.

👉 Start with a trial class today! Click the trial class link in our bio and reserve your spot.

SubmissionWrestling SelfDefense MartialArts MontrealBJJ CrowTrainingCenter TrainSmart TrainHard ConsistencyWins JiuJitsuJourney AllLevelsWelcome

07/30/2026

🥋 Kids Brazilian Jiu-Jitsu

Confidence isn’t something kids are born with. It’s something they build through challenges, consistency, and encouragement.

At Crow Training Center, our Kids Brazilian Jiu-Jitsu program helps children develop confidence, discipline, respect, focus, and resilience in a fun, safe, and positive environment. They’ll learn practical self-defense skills, improve coordination, make new friends, and stay active while having fun.

And there’s even more! Kids enrolled in our BJJ program also have access to:
🥊 Kids Kickboxing – Fridays at 5:30 PM
🥊 Kids Boxing – Saturdays at 11:00 AM

That’s three exciting martial arts classes every week to help your child grow into a stronger, healthier, and more confident version of themselves.

🥋 Ages 6–12
📅 BJJ: Mondays & Wednesdays – 5:30 PM

👉 Give your child the confidence that lasts a lifetime. Click the trial class link in our bio to reserve their first class today!

Confidence Discipline Respect MontrealKids CrowTrainingCenter SelfDefense HealthyKids KidsActivities BJJMontreal

07/14/2026

🥋 Confidence starts on the mats.

Brazilian Jiu-Jitsu teaches kids much more than self-defense. It helps them build confidence, discipline, respect, focus, and resilience. Skills they’ll carry for life, both on and off the mats.

At Crow Training Center, we create a positive, safe, and supportive environment where every child can learn, grow, and have fun.

📅 Class Schedule:
👶 Mini Crows (Ages 3–5): Wednesdays at 5:00 PM
🦅 Little Crows (Ages 6–12): Mondays & Wednesdays at 5:30 PM

No experience needed. All skill levels are welcome!

📩 Send us a DM or click the link in our bio to book your child’s trial class today.

07/05/2026

☀️ 🥋 What a great afternoon!

A big thank you to the women who joined us for our Women’s Intro to Brazilian Jiu-Jitsu Workshop. It was a pleasure sharing the mats with you and introducing you to one of the world’s most effective self-defense systems.

Brazilian Jiu-Jitsu isn’t just about learning techniques. It’s about building confidence, staying calm under pressure, and knowing you have the ability to protect yourself if you ever need to.

One of the best parts of a smaller workshop is the personal attention everyone receives. It gave us the opportunity to answer questions, work one-on-one, and make sure everyone left feeling more confident than when they arrived.

If you missed this one, don’t worry. We’ll be hosting another Women’s Intro to Brazilian Jiu-Jitsu Workshop this September!

Whether you’re interested in self-defense, fitness, confidence, or simply trying something new, we’d love to have you join us.

📅 Stay tuned for the September date.

👭 Tag a friend who would enjoy learning self-defense with you!

Come as you are. Leave stronger.

BJJForWomen Montreal WomenSupportingWomen EmpoweredWomen Confidence LearnSelfDefense StrongerTogether

06/30/2026

🥊 SUMMER IS THE PERFECT TIME TO START.

You don’t need to be in shape to start Cardio Boxing. You start, and you get in shape.

At Crow Training Center, our Cardio Boxing classes are designed for complete beginners and all fitness levels. Whether your goal is to lose weight, improve your cardio, reduce stress, or simply feel stronger and more energized, these classes will challenge you while keeping you motivated.

🔥 Burn calories
🥊 Hit the bags
💪 Build confidence
❤️ Improve your conditioning
😌 Release stress after a long day

No experience is needed. No sparring. No intimidation. Just a great workout in a welcoming environment.

Classes available:
📅 Monday, Wednesday & Friday – 6:30 PM
📅 Saturday & Sunday – 12:00 PM

Summer is flying by. Imagine where you could be in 30 days if you started today.

🎯 Book your trial class now and come experience the energy for yourself.

📍 Crow Training Center – Montreal
📞 514-862-CROW (2769)
🔗 Trial Class Link in Bio

06/27/2026

🥊🔥 Cardio Boxing at Crow Training Center 🔥🥊

Looking for a workout that’s fun, challenging, and will leave you feeling stronger and more energized?

Our Cardio Boxing classes combine real boxing techniques with high-energy conditioning to help you burn calories, improve fitness, and build confidence — all in a welcoming environment for beginners and experienced students alike.

✅ No experience necessary
✅ All fitness levels welcome
✅ Great for weight loss and conditioning
✅ Learn real boxing techniques
✅ Improve endurance, coordination, and confidence

🥊 Class Schedule:
📅 Mondays, Wednesdays & Fridays — 6:30 PM
📅 Saturdays & Sundays — 12:00 PM

Whether you’re looking to get back in shape, relieve stress after work, or try something new this summer, Cardio Boxing is one of the most fun ways to train.

📍 Crow Training Center – Montreal

👉 Your first step starts with one class. Come see why so many people are choosing to punch, sweat, and smile their way to better fitness.

Address

4850 Rue Saint-Ambroise (suite #107)
Montreal, QC
H4C3N8

Opening Hours

Monday 4pm - 9:30pm
Tuesday 4pm - 9:30pm
Wednesday 4pm - 9:30pm
Thursday 4pm - 9:30pm
Friday 4pm - 9:30pm
Saturday 11am - 3pm

Telephone

+15148622769

Website

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