F45 Training NDG

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Canada
Montreal, QC
F45 Training NDG

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F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

09/29/2026

Si tu te reconnais sur une de ces images ! Envoie nous un message et on s’occupe du reste ! 🏋️

09/26/2026

Your goal. Your track. Your Challenge. 🔥The F45 Challenge is back October 5!

Choose your track: Power, Lean, or Athlete, and get 45 days of training, coaching, and nutrition guidance built specifically around your goal. Swipe right and select your track.

09/25/2026

Salut NDG ! 👋
Après 40 ans, le renforcement musculaire n’est pas optionnel🙅‍♀️
C’est ce qui protège:
✅ton métabolisme
✅tes os et
✅ton indépendance
….pour les 40 prochaines années.

F45 NDG rend ça simple : 45 minutes, encadré par des coachs et tous les niveaux sont les bienvenus.

Viens essayer pendant 14 jours pour 55 $ cet automne.

09/14/2026

750 classes. One hell of a milestone. 🔥
Proud of you, Luc Ch*****ne . Here’s to the next 750👊

09/10/2026

Our coaches meet you where you are !
Your level. Your pace. We coach the rest.

Ready to give a try?
2weeks unlimited for $55-No commitment
👉🏽 Grab your trial through the link in bio

09/08/2026

🥳MEMBER HIGHLIGHT🥳

2 and a half years ago, Sahar walked into F45 NDG not sure she belonged. 🥹

Today, she’s stronger, more confident, and shows up for herself — not for perfection, just for progress.

We are so proud of you, Sahar! 👏

Drop a 🙌 in the comments and help us celebrate her journey!

If you’re new to F45 and want to start your journey the link is in the bio!

gym

09/06/2026

No time. No motivation. No idea where to start.Tried before and couldn’t stick with it ?
That’s exactly what we’re here for.

Try F45 NDG for 14 days- we take care of your onboarding in your fitness journey for only $55

Limited ofer for September-
No commitment, Just two weeks to train with us, meet the coaches, feel the energy and see if F45 works for you!
Ready tobtry something different? ✅ Link in bio to claim your trial

09/05/2026

New to F45?

NDG’s favorite 45-minute workout is back with a new offer for September! 14 days for $55.

✅14 days of unlimited classes
⏰Efficient 45 minute workouts done for you, zero planning required
🎯Expert coaching guiding you through every class
🙌High-energy community that keeps you coming back

No long-term commitment, just a chance to see why our members never miss a class.

Link in bio

09/04/2026

Booking is NOW OPEN! Reserve your spot in the F45 app and register your team at the studio next week.
DON’T WAIT - BOOK NOW🔥

Adresse

6638 Rue Street Jacques
Montreal, QC
H4B1V8

Téléphone

+15142083634

Site Web

https://f45training.ca/ndg?lang=en-ca

Notifications

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