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Living Life Above

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Limoges, ON
Living Life Above

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Helping Gen X & Y heal their past trauma using RTT®️and manifest their ideal future using RTC®️ /M.A./B.A/Executive Contributor - BRAINZ.

I specialize in anxiety/stress, grief/loss, confidence/self-esteem, and relaxation/being grounded.

11/04/2026

What if the experiences that challenged you the most could become part of what makes you a stronger leader? 🤍

I am incredibly honoured to share my feature with The Female CEO, “Rising Above: How Annyx Day is Turning Adversity into a Blueprint for Purposeful Leadership.”

This feature explores a part of my journey that is deeply connected to why Living Life Above exists today.

For many years, I knew what it looked like to achieve on the outside while struggling to find that same sense of peace within.

My experiences with adversity eventually required me to look inward, challenge the beliefs I had been carrying, and redefine what strength, success, and leadership actually meant to me.

One of the biggest lessons I have learned is that leadership is not only about what we accomplish.
It is also about who we are underneath the titles, expectations, responsibilities, and noise of the world around us.

This feature explores the connection between adversity, self-worth, healing, and leadership, and how the experiences that challenge us can also shape the purpose we choose to create from them. 🌿

✨ Read the full feature through the link in my bio.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

10/29/2026

What if the secret to creating greater wealth has less to do with what you have and more to do with what you believe you deserve? 🤍

In my latest BRAINZ Magazine article, “What If the Secret to Personal Wealth Lies Within,” I explore the connection between our subconscious beliefs, our sense of worthiness, and the relationship we have with money and success.

For many of us, the beliefs we carry around wealth began long before we were old enough to question them. We may have grown up hearing that money was difficult to come by, believing that wanting more was selfish, or learning to associate success with how hard we were willing to work.

Over time, those messages can influence how we see ourselves and what we believe we're capable or worthy of receiving. We can consciously want something different while fear, procrastination, shame, guilt, or the feeling of simply not being "enough" continues to get in the way. 🌿

Through Rapid Transformational Therapy® (RTT®), we can begin exploring where these beliefs came from and understand the subconscious patterns that may still be influencing how we think, feel, and respond today.

Because sometimes creating greater wealth isn't simply about doing more. It's about understanding what we've been taught to believe we deserve and deciding whether those beliefs still belong in the life we're creating. 🤍

✨ Read my latest BRAINZ Magazine article, “What If the Secret to Personal Wealth Lies Within.”

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

10/20/2026

What if the experiences that challenged you the most could become part of what makes you a stronger leader? 🤍

I am incredibly honoured to share my latest podcast feature with The Female CEO, “Rising Above: How Annyx Day is Turning Adversity into a Blueprint for Purposeful Leadership.”
In this conversation, I share a part of my journey that is deeply connected to why Living Life Above exists today.

For many years, I knew what it looked like to achieve on the outside while struggling to find that same sense of peace within. My experiences with adversity eventually required me to look inward, challenge the beliefs I had been carrying, and redefine what strength, success, and leadership actually meant to me.

One of the biggest lessons I have learned is that leadership is not only about what we accomplish. It is also about who we are underneath the titles, expectations, responsibilities, and noise of the world around us.

The podcast explores this connection between self-worth and leadership, and why reconnecting with who we are at our core can allow us to lead from a place of greater clarity, alignment, and purpose. 🌿

We also speak about something I believe deeply: resilience does not mean carrying everything alone or continuing to push through when something is no longer working.

Sometimes growth begins when we give ourselves permission to receive support, look inward, and ask what our experiences are here to teach us.

I am so grateful to The Female CEO for giving me the opportunity to share my story and creating space for conversations about a different kind of leadership, one rooted in authenticity, resilience, self-worth, and purpose. 🤍

Because what you have been through does not have to define where you are going. Sometimes it becomes part of the reason you are able to rise. 🌿

🎙️ Listen to my conversation with The Female CEO to hear more about my journey and the experiences that have shaped the way I approach life and leadership today.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

10/15/2026

I'm incredibly excited to share where Living Life Above will be this October. 🤍

On October 17th and 18th, I will be joining so many incredible businesses, speakers, and members of our community as a vendor at The National Women's Show.

Events like this are always meaningful to me because they create an opportunity to have conversations we don't always make space for in our everyday lives.
Conversations about how we're really feeling.

What we've been carrying.

What we've tried.

And what we may be ready to approach differently. 🌿

This year is especially meaningful because I have also been selected to present on the Life & Learning Stage on Sunday, October 18th at 3:00 PM.

My topic will be:
Different Type of Therapy, Different Results

Over the years, I have met many people who have tried therapy, personal development, mindset work, or simply pushing through, yet still find themselves struggling with the same emotional patterns.
Sometimes this can leave people believing that nothing will work for them.

But different approaches to healing can create very different experiences.

During my presentation, I'll be sharing more about the approach behind Rapid Transformational Therapy® (RTT®), the subconscious mind, and why understanding where our emotional patterns began can provide a different perspective on creating change.

If you're attending The National Women's Show, I would love for you to stop by, say hello, and join me for the presentation. ✨

📅 Saturday, October 17th
⏰ 10:00 AM – 6:00 PM
📅 Sunday, October 18th
⏰ 10:00 AM – 5:00 PM
🎤 Different Type of Therapy, Different Results

Sunday, October 18th at 3:00 PM
Life & Learning Stage

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

10/07/2026

Grief does not have an expiry date. And it does not always look the way people expect. 🤍

Sometimes grief looks like crying and sadness.

Other times, it looks like going to work, answering messages, taking care of everyone around you, and continuing with your day while quietly feeling like something within you has changed.

And grief is not always connected to the loss of a person.

We can grieve the end of a relationship, a career, a dream we had for our future, a chapter of our lives, or even a version of ourselves we no longer recognize. Because grief can show up in so many different ways, we don't always realize how deeply it may be affecting our relationships, our ability to focus, the way we show up at work, or how connected we feel to ourselves.

Sometimes we become so focused on continuing to function that we never give ourselves the space to understand what we're actually carrying. 🌿

Healing from grief is not about forgetting what happened or forcing yourself to "move on." It is about allowing yourself to process what you've experienced and understand the emotions, beliefs, and responses that may still be connected to that loss.

Through Rapid Transformational Therapy® (RTT®), we can explore some of those experiences at the subconscious level and begin addressing what may be happening beneath the surface rather than simply suppressing how we feel.

Your grief does not need to look like anyone else's to deserve support. 🤍
And you do not have to carry it alone.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

10/02/2026

There is so much preparation that goes into a wedding.

The venue, the guest list, the dress or suit, the flowers, the photographs, the speeches, and all of the little details that make the day feel special.

But one thing we don't always prepare for is how we want to feel when the day finally arrives.

For some brides and grooms, the excitement of getting married can also come with anxiety, self-consciousness, fear of being the centre of attention, or pressure to make everything perfect.

For parents of the bride or groom, there can be an entirely different kind of pressure when it comes time to stand in front of a room full of people and deliver a meaningful speech.

This is why I'm excited to be a vendor at The Capital Wedding Show on Sunday, October 4th. 🌿

I'll be there sharing how the work I do can help brides and grooms build greater confidence and feel their best as they approach their wedding day, as well as support mothers and fathers who want to feel more confident delivering their speech.

I will also be offering a special investment for those interested in experiencing this work:

🤍 One Person: $500
Includes a 1-hour Healing Journey Session, 2-hour RTT® Session, and 1-hour Post Coaching Session.
🤍 Two People: $900
Includes the same experience for each person, with all sessions conducted individually.

And if you are unable to attend The Capital Wedding Show, this offer is still available to you.

Simply reach out to me through social media or email me at [email protected] to reserve your spot.

📅 Sunday, October 4th
⏰ 11:00 AM – 4:00 PM
📍 Ottawa Conference Centre
Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

09/24/2026

How do you know when you're truly ready to begin healing? 🤍

In my latest Brainz Magazine article, I explore five signs that may indicate you're ready to experience Rapid Transformational Therapy® (RTT®) and take a deeper step in your healing journey.

For many people, getting to this point doesn't happen overnight.

There can be fear around vulnerability, uncertainty about what therapy will uncover, hesitation about change, or simply the question of whether you're really ready to look at what has been keeping you stuck.

But readiness doesn't mean having everything figured out.

In the article, I explore five important stages: recognition, willingness, curiosity, commitment, and action. These can show up differently for everyone, but together they represent a shift from simply recognizing that something needs to change to making the decision to prioritize yourself and explore a different way forward.

I also share more about my own experience with therapy, how I discovered RTT®, and why I believe understanding the root of our emotional patterns can be such an important part of creating meaningful change. 🌿

If you've been wondering whether you're ready for RTT®, this article may help you recognize where you are in your own healing journey and what your next step could look like.

Read the full Brainz Magazine article

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

09/15/2026

People often ask me what healing has given me, and my answer is probably different than they expect. 🌿

Healing didn't erase my past or remove every challenge from my life. What it changed was the way I responded to those challenges.

It taught me to trust myself again and reminded me that my experiences didn't have to define my future. Resilience isn't about pretending hardship never happened. It's about learning that difficult chapters can exist alongside hope, joy, and purpose.

Looking back, I realize healing didn't just help me move forward. It helped me reconnect with who I truly am.

That's why I do this work.

Every person who reaches out has a different story, but they all share the same desire: to feel lighter, freer, and more connected to themselves.

Healing looks different for everyone, but one thing remains true: you don't have to stay where you are simply because it's familiar. 🤍

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

09/09/2026

For so many people, life looks successful from the outside.
They're building careers.
Leading businesses.
Supporting everyone around them.

Checking every box they thought would bring fulfillment.
Yet beneath the surface, they feel exhausted, disconnected, overwhelmed, or stuck in patterns they can't quite explain.
That is where my work begins.

Through Rapid Transformational Therapy® (RTT®), transformational coaching, and subconscious healing, I help individuals uncover the emotional beliefs and subconscious programming that quietly influence how they think, feel, and live.

Healing is not about fixing who you are.

It's about removing what has been standing between you and the life you were always meant to experience.

If you've been carrying more than anyone realizes, know that you don't have to carry it alone.

I'd be honoured to support you on your journey.

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

09/03/2026

Knowing better doesn't always mean your emotional response automatically changes. 🤍

This is something I hear from clients all the time: “I know I shouldn't react this way, so why do I keep doing it?”

The answer often has less to do with willpower and more to do with where the pattern began. Our subconscious mind holds beliefs and emotional associations shaped by past experiences, and those beliefs can continue influencing our reactions even when, logically, we know we want something different.

Think about it this way: you can know that you deserve to set boundaries and still feel guilty when you say no. You can know that you're capable and still second-guess yourself when an opportunity appears. You can understand that a situation is safe and still feel your mind or body responding as though it isn't.

That disconnect between what you know and what you feel is exactly why looking beneath the surface can be so powerful.

Rapid Transformational Therapy® (RTT®) helps us explore the beliefs and experiences connected to these patterns so we can better understand where they came from and begin creating a different response.

Sometimes the question isn't, “Why can't I just change?”
It's, “What is this pattern trying to tell me?” 🌿

Book: livinglifeabove.com
📞 613-797-8096 | ✉️ [email protected]

Address

1747 King Street
Limoges, ON

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+16137978096

Website

http://Livinglifeabove.com/

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