Move With Mel Yoga

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Hope, BC
Move With Mel Yoga

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✨ Not your average yoga. Custom-crafted private sessions, local group classes + workshops designed for your body & mind 🧘‍♀️🌲
💌 DM to practice with me

11/02/2026

November is here and I'm really excited to be apart of Hope's 4th Annual Fog Fest with TWO events for you!

The first, on November 20, is a couples yoga and reiki evening in partnership with Larissa at to kick-off the "Romance in the Mist" weekend of Fog Fest. Try something new together in this unique date night event.
The second, on November 28, is in celebration of "Girls Gone Foggy" and is a besties, women's only yoga workshop in partnership with Reanna at and Kat from will be onsite to capture your special moments.

My weekly class at the Hope Rec Center continues on Tuesday's at 7pm until the end of this month. Just drop-in, no need to register ahead for this one. Hope to see you there.

Full event details and registration can be found via the links in my bio.

10/29/2026

Ghost your ex, not your yoga teacher. 👻
Halloween week reminder: your practice doesn't always have to be serious to be meaningful! Sometimes finding inner peace looks like throwing a sheet over your head and finding out exactly how balanced your Tree Pose really is (ask me how many attempts it took to get these photos).
I hope this brings a little smile to your day. Wishing you all a fun, grounded, and balanced spooky weekend ahead.

10/17/2026

The Hope Standard is now taking nominations for the Community Choice Awards, and Move with Mel Yoga is on the list! Select or add your nominations for your favorite Hope businesses, attractions, and people.

Nominations open until October 30. The top nominees for each category will move on to the voting round. Have your say today!

https://hopestandard.com/contests/Community-Choice-Awards/ #//

10/04/2026

So much gratitude and love to the community for coming to the wildly successful 2nd annual Witches and Warlocks paddle on Kawkawa yesterday. Your presence, creativity, and magic made this event so much fun. I really loved sharing the power of yoga with you all as we warmed up our muscles, and wished everyone safety on the water.

Thank you so much to Hope, Cascades & Canyons for capturing the magic of the moments; to John Fillmore for bringing this idea to life two years in a row now, and to all the vendors, musicians, and MC who helped add a touch of extra special fun.

DON'T FORGET you have until October 6 to enter the contest to win a prize!

Here's how: Share a permanent photo or video from the event on Facebook, Instagram or TikTok for your chance to win.

To enter:
🪄 Tag Hope, Cascades & Canyons
🪄 Make sure your post is public
🪄 Post by October 6 at 11 PM

Stories disappear like magic, so they do not qualify. Each eligible permanent post earns one entry, and one lucky winner will be drawn by October 30!

This contest is not sponsored, endorsed or administered by Facebook, Instagram or TikTok.

More events coming from Move with Mel Yoga this fall, too. Stay tuned!

10/04/2026

What a fun event! I had so much fun leading the warmup at Witches & Warlocks on Kawkawa this morning. It was so great seeing so many magical beings of all ages and species some out and move, stretch, and paddle.

10/01/2026

Swapping summer heat for sweater weather and cozy fall practices. Embrace the changing of the seasons with me this October in my weekly public classes and special events.

✨ Events kick off this weekend, October 3, with Witches and Warlocks on Kawkawa where I'll be leading a magical warmup before we paddle the lake.

📚 Then, on October 17 comes a special collaboration with the Hope Library where you can 'read the body' in a gentle yoga class between the stacks and maybe check out one of their books or videos to take your practice home with you.

🧘‍♀️ And of course you can always join me for one of the public classes at the Hope Rec Center on Tuesday nights to explore the traditions of hatha yoga with a dash of spicy vinyasa.

09/26/2026

Grab your brooms, paddles, and pointy hats!

Come rain or shine, the second annual Witches and Warlocks Paddle on Kawkawa Lake in Hope, BC is coming up next weekend, October 3, 2026. Everyone is welcome - paddlers and spectators alike!

Come join me for a spellbinding warmup to loosen up those flying muscles, awaken your inner magic, and get our spirits ready to float.

Event details:
When: October 3, 2026 10:45 am
Where: Kawkawa Lake, Hope, BC
Bring: canoe, kayak, paddleboard, spooky attire, and don't forget your PFD.

Rentals available by reservation. Call: 604-819-8155

Let's conjure up some spooky fun on the lake this season.

Hope, Cascades & Canyons

09/23/2026

Just another day at the office...When I get asked to do an event, I fully commit to the theme.

Behind the scenes 🧙🏼🧹Planning and practicing a magical warmup for Witches and Warlocks on Kawkawa.

I can't wait to share this fun 15-minute, land-based warmup on October 3. No equipment needed - just a little magic to "cast a spell" on our bodies to stay safe, strong, and balanced on the water (and out of the depths of the underworld)

Save the date and come warm up before we paddle - we start at 10:45 am

🗓️ October 3,2026; 10:45 am; Kawkawa Lake, Hope, BC

09/09/2026

Join us October 3 on Kawkawa Lake! Dress up (or don't), bring your boat, paddleboat, canoe, kayak, or whatever gets you on the water and arrive early for my Halloween themed warmup before getting on the water.

10:45 am October 3 at Kawkawa Lake, Hope BC 🎃See you there!

Address

Hope, BC

Website

http://movewithmelyoga.com/

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