Lifestyles Wellness Studio

Lifestyles Wellness Studio Helping you live your best life is our mission! Our fitness centre focuses on belief in self, balance in life and belonging to our community!

Full service co-ed fitness centre with a full schedule of group fitness classes, strength circuit, free weights and cardiovascular equipment.

Join Lindsay tomorrow at 9:30 AM Saturday, September 12 for a Glute and core class! 
09/11/2026

Join Lindsay tomorrow at 9:30 AM Saturday, September 12 for a Glute and core class! 

Tuesday September 15th we have Beth here to do an amazing Yoga practice at 5:45PM. Sign up in gym master.
09/10/2026

Tuesday September 15th we have Beth here to do an amazing Yoga practice at 5:45PM. Sign up in gym master.

Lisa will be teaching a beginner Barre class tomorrow morning Friday September 11th. This class is appropriate for all l...
09/10/2026

Lisa will be teaching a beginner Barre class tomorrow morning Friday September 11th. This class is appropriate for all levels of fitness! Sign up in the gym master app.

Join Lindsey Rae Oram tomorrow at 10AM for Aging strong!! Geared towards our senior community and members to help keep h...
09/09/2026

Join Lindsey Rae Oram tomorrow at 10AM for Aging strong!! Geared towards our senior community and members to help keep health a priority.

Good evening! If you are missing a pair of shoes, clothes or a water bottle please come by and see if you may have left ...
09/08/2026

Good evening! If you are missing a pair of shoes, clothes or a water bottle please come by and see if you may have left something behind. If it's not all gone by the end of the week, the leftover pieces will be donated.

Join April this Tuesday evening for cardio blast @5:45PM it’s a combination of weighted aerobics, body weighted movement...
09/06/2026

Join April this Tuesday evening for cardio blast @5:45PM it’s a combination of weighted aerobics, body weighted movements and a little dancing!! We welcome all levels of fitness!

Join Debbie Tuesday morning at 8 AM for an early morning stretch! Get your day started on the right path.
09/06/2026

Join Debbie Tuesday morning at 8 AM for an early morning stretch! Get your day started on the right path.

09/04/2026

Reminder we are closed on Monday however if you are a current member you can use our 24/7 access door by using the app and QR code!

09/02/2026

We can finally confirm our 24/7 door is working!! For now, fobs still do not work, however members can download the gymmaster app, create an account with the email they have on file with us, and use the QR code option to scan/open the door. Reach out to us if you need any assistance with getting setup, or visit our front desk during staffed hours for assistance. We still expect it to be another 2 weeks or so before fobs will work again.

09/01/2026

We’re working on a temporary fix for our 24/7 access, as we still expect it to be a couple weeks before our replacement door reader arrives. Starting later tomorrow, members will be able to access the 24/7 door at the gym using the gymmaster app. Members will need to download the app, create an account with the email they have on file with us, and then use the app to scan a QR code on the door for it to open. We appreciate everyone’s patience, and if you need any help getting setup, feel free to message us, or drop by during staffed hours.

Address

361 William Bell Drive
Hampton, NB
E5N6B4

Opening Hours

Monday 9am - 11am
4pm - 7pm
Tuesday 9am - 11am
4pm - 7pm
Wednesday 9am - 11am
4pm - 7pm
Thursday 9am - 11am
4pm - 7pm
Friday 9am - 11am

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