Shelly's Fitness

Shelly's Fitness Personal training and small group fitness classes

✨ Yoga Class! ✨✨ Burn fat, sculpt, stretch, and de-stress! ✨🗓️ When: Tuesdays & Thursdays at 7:00 PM⏳ Duration: 40 minut...
04/25/2026

✨ Yoga Class! ✨
✨ Burn fat, sculpt, stretch, and de-stress! ✨
🗓️ When: Tuesdays & Thursdays at 7:00 PM
⏳ Duration: 40 minutes
💰 Cost: $70 for a 6-week session
📅 Start Date: April 28th
This class is perfect for boosting energy, improving flexibility, and working toward your fitness goals—all in just 45 minutes, twice a week.
Spots are limited, so if you’re interested, let me know and I’ll reserve your place! 🧘‍♀️

☀️ GET READY FOR SUMMER – BOOT CAMP! ☀️Starts April 8th!Looking to feel stronger, more toned, and have more energy going...
03/23/2026

☀️ GET READY FOR SUMMER – BOOT CAMP! ☀️
Starts April 8th!
Looking to feel stronger, more toned, and have more energy going into summer?
This 40-minute workout is a mix of strength and cardio designed to help you burn calories, build muscle, and feel good in your body—without feeling overwhelmed.
✔ Beginner-friendly & all levels welcome
✔ Exercises can always be modified
✔ Supportive, fun, and motivating atmosphere
No pressure, just show up and do your best 💛
🗓 Mondays & Wednesdays – 7:20 PM
Start Date: April 8th
💲 Cost: $65 for 6 weeks
Spots are limited and fill up quickly—don’t wait!
👉 Message me to save your spot! 💪

☀️ GET READY FOR SUMMER –BOOT CAMP! ☀️Starts April 8th!Looking to feel stronger, more toned, and have more energy going ...
03/19/2026

☀️ GET READY FOR SUMMER –BOOT CAMP! ☀️
Starts April 8th!
Looking to feel stronger, more toned, and have more energy going into summer?
This 40-minute workout is a mix of strength and cardio designed to help you burn calories, build muscle, and feel good in your body—without feeling overwhelmed.
✔ Beginner-friendly & all levels welcome
✔ Exercises can always be modified
✔ Supportive, fun, and motivating atmosphere
No pressure, just show up and do your best 💛
🗓 Mondays & Wednesdays – 7:20 PM
Start Date: April 8th
💲 Cost: $65 for 6 weeks
Spots are limited and fill up quickly—don’t wait!
👉 Message me to save your spot! 💪

StepStrong – Strengthen, Sculpt & Step Aerobics!Reserve your spot today!Join our 6-week StepStrong Class, where dynamic ...
03/10/2026

StepStrong – Strengthen, Sculpt & Step Aerobics!
Reserve your spot today!
Join our 6-week StepStrong Class, where dynamic step aerobics meet targeted strength training to build endurance, tone muscles, and boost confidence.
🗓 Mondays & Wednesdays – 6:30 PM
📅 Starts March 25th
✔ Small class sizes for safety & personalized attention
✔ Gradually increasing intensity for steady progress
Why Strength Train Twice a Week?
✔ Boost metabolism & burn fat
✔ Tone muscles & strengthen bones
✔ Build everyday strength & stamina
✔ Improve posture, balance & overall confidence
👉 Ready to step up your fitness?
Message Shelly Hansen Fitness to secure your spot today!

[email protected]

StepStrong – Strengthen, Sculpt & Step Aerobics!Reserve your spot today!Join our 6-week StepStrong Class, where dynamic ...
02/19/2026

StepStrong – Strengthen, Sculpt & Step Aerobics!
Reserve your spot today!
Join our 6-week StepStrong Class, where dynamic step aerobics meet targeted strength training to build endurance, tone muscles, and boost confidence.
🗓 Mondays & Wednesdays – 6:30 PM
📅 Starts Feb. 9th
✔ Small class sizes for safety & personalized attention
✔ Gradually increasing intensity for steady progress
Why Strength Train Twice a Week?
✔ Boost metabolism & burn fat
✔ Tone muscles & strengthen bones
✔ Build everyday strength & stamina
✔ Improve posture, balance & overall confidence
👉 Ready to step up your fitness?
Message Shelly Hansen Fitness to secure your spot today!

[email protected]

Kickstart Your Fitness Goals with a Personal Training Special!Ready to transform your fitness journey? Don’t miss this l...
01/18/2026

Kickstart Your Fitness Goals with a Personal Training Special!

Ready to transform your fitness journey? Don’t miss this limited-time personal training offer:
💪 12 sessions for $440 (save big and stay consistent!)
💪 6 sessions for $230 (perfect for a quick boost or maintenance!)

With customized workouts and focused guidance, you’ll see real results. Let’s make 2026 your strongest year yet!

📩 Contact me today to grab your spot before it’s gone!

StepStrong – Strengthen, Sculpt & Step Aerobics!Reserve your spot today!Join our 6-week StepStrong Class, where dynamic ...
10/16/2025

StepStrong – Strengthen, Sculpt & Step Aerobics!

Reserve your spot today!

Join our 6-week StepStrong Class, where dynamic step aerobics meet targeted strength training to build endurance, tone muscles, and boost confidence.

🗓 Mondays & Wednesdays – 6:30 PM
📅 Starts October 27th
Now offering online!

✔ Small class sizes for safety & personalized attention
✔ Gradually increasing intensity for steady progress

Why Strength Train Twice a Week?
✔ Boost metabolism & burn fat
✔ Tone muscles & strengthen bones
✔ Build everyday strength & stamina
✔ Improve posture, balance & overall confidence

👉 Ready to step up your fitness?
Message Shelly Hansen Fitness to secure your spot today!
Hold a spot with payment to [email protected]

💖 Special September Pricing – Limited Spots Available! 💖Transform Your Fitness in Just 6 Weeks!Get expert coaching and a...
09/15/2025

💖 Special September Pricing – Limited Spots Available! 💖

Transform Your Fitness in Just 6 Weeks!

Get expert coaching and a personalized home program designed for real results. With one-on-one training, you'll master proper weight training and cardio techniques while tracking your progress with before & after measurements.

✔ Weekly personal training sessions
✔ Custom home program tailored to you
✔ Before & after measurements to track success

✨ September Special Pricing – Limited Spots Available
💪 $240 for individual training
👥 $300 for two people (Separate measurement appointments)

🎁 Gift Certificates Available! Give the gift of health and fitness.

🚨 Secure Your Spot Today! 🚨

📩 Message me now to sign up before it’s full!

Address

Hampton, NB
E5N7L5

Telephone

+15066588908

Website

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