GRAND BEND GYM

GRAND BEND GYM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GRAND BEND GYM, Gym/Physical Fitness Center, 37 Ontario Street, Grand Bend, ON.

06/14/2026

Putting your equipment away after use is standard gym etiquette everywhere in the world. Please be considerate of your fellow members and return all weights, bars, plates, dumbbells, and accessories to their proper place when you are finished.

Taking a few moments to clean up after yourself helps keep the gym organized, safe, and enjoyable for everyone. Put it back where it belongs so the next person can find it easily and get started on their workout. Thank you for doing your part! 💪

Please remember that gym parking is provided free of charge for all members while they are using the gym facilities.The ...
06/13/2026

Please remember that gym parking is provided free of charge for all members while they are using the gym facilities.

The parking lot is intended for members during their workout times only and is not available for parking while visiting the beach, shopping, dining, or spending time in town.

Please be considerate of fellow members. When parking spaces are occupied by vehicles whose owners are not actively using the gym, it reduces the availability of parking for members coming in to complete their workouts.

Thank you for your cooperation and for helping ensure parking remains accessible for everyone.

☀️ Summer Gym Etiquette Reminder ☀️With the gym getting busier for the summer season, please be mindful of your fellow m...
06/11/2026

☀️ Summer Gym Etiquette Reminder ☀️

With the gym getting busier for the summer season, please be mindful of your fellow members and help keep the facility clean, safe, and organized.

✔️ Return all equipment to its proper place after use.
✔️ Re-rack all plates and dumbbells when you're finished.
✔️ Wipe down benches, machines, and equipment after each use.
✔️ Keep walkways and workout areas clear of personal belongings and equipment.
✔️ Respect other members and the facility.

And one more important reminder:

🔇 Please avoid dropping or banging weights and plates unnecessarily. If you can pick it up, you can put it down. Excessive noise can be disruptive to others and can damage our equipment and flooring.

Thank you for helping keep the gym a welcoming environment for everyone!

💪 The Grand Bend Gym Team

Contemplating starting to run but unsure where to begin, or simply feeling unmotivated to get started? Come out and run ...
05/07/2026

Contemplating starting to run but unsure where to begin, or simply feeling unmotivated to get started? Come out and run with us every Sunday morning!

We start running at 9:00am, so please arrive at least 5 minutes early. Meeting place is in the parking lot of The Grand Bend Gym.

We welcome all levels of runners — whether you are just starting out or already experienced. This is a FREE group and everyone is welcome.

Let this Sunday be the day you begin your running journey!

Enjoy running but wish you had a fun, motivating group to join?Come out Sunday mornings at 9:00 AM and meet us in front ...
04/14/2026

Enjoy running but wish you had a fun, motivating group to join?

Come out Sunday mornings at 9:00 AM and meet us in front of The Grand Bend Gym! Whether you’re a seasoned runner or just getting started, everyone is welcome.

This is a free group for anyone looking to get out, stay active, and just have fun.

Let’s get moving together and make running something to look forward to each week! 🏃‍♀️🏃‍♂️

Spring has sprung and it’s time to get moving again! After a long, cold winter indoors, there’s no better way to refresh...
03/27/2026

Spring has sprung and it’s time to get moving again! After a long, cold winter indoors, there’s no better way to refresh your body and mind than by joining a class at The Grand Bend Gym.

We’re offering something for every goal and fitness level—from HIIT to Zumba to Yoga!

Looking to ease back into movement? Try our afternoon Iyengar Yoga class—a foundational practice focused on proper body alignment and positioning to help you get the most out of every pose. Perfect for beginners or anyone wanting to build strength, flexibility, and confidence.

Purchase a monthly membership for unlimited access to all classes ($113/month) , or drop in and try one out ($20/class) —whatever works best for you. Come stretch, strengthen, and reset this season 🌿💪

03/23/2026

Come dance have fun and get sweaty!!!!!

03/16/2026

Unfortunately, due to low attendance, we will no longer be offering the Tuesday/Thursday 6:30 PM yoga classes.

The good news is that our Senior/Beginner Yoga class on Tuesdays & Thursdays at 1 PM will continue to run. We’d love to see you there! 🧘‍♀️

We also encourage you to check out some of the other great classes offered at the gym—trying something new might be just the motivation you need! 💪✨

🚨ATTENTION 🚨There will be no Zumba class tonight. Apologies for the late notice but our amazing instructor is feeling un...
03/16/2026

🚨ATTENTION 🚨

There will be no Zumba class tonight. Apologies for the late notice but our amazing instructor is feeling under the weather. We will announce a make up date as soon as hear!

See you all next week!!!!!

New month, new goals 💥February is behind us, and we’re that much closer to summer + feeling beach-body ready 🏖️Push your...
02/26/2026

New month, new goals 💥
February is behind us, and we’re that much closer to summer + feeling beach-body ready 🏖️

Push yourself outside your comfort zone and see the results you’ve been looking for 💪
Try our wide variety of classes at The Grand Bend Gym and discover what you’re capable of.

Come out to The Grand Bend Gym and try ALL our available classes!

$113/month = unlimited class access 💪
$20/drop in

Drop in, bring a friend, try something new, and feel the difference.

Address

37 Ontario Street
Grand Bend, ON
N0M1T0

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

5192386093

Website

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