Integrity Pilates

Integrity Pilates Authentic Pilates done right. Come as you are, feel safe, move smart, shine like a F star. 💫
Most comprehensively equipped studio in Canada.

Fredericton Community Votes Platinum winner: 2023, 2024, 2025. Quality Business Awards Canada winner 2024, 2025.

every day ❤️👌
06/03/2026

every day ❤️👌

This is a bittersweet post.My lovely co-worker Laura is moving back to her native Romania this summer and today marks he...
06/01/2026

This is a bittersweet post.

My lovely co-worker Laura is moving back to her native Romania this summer and today marks her last day at the studio.

I met Laura when I moved to Canada 7 years ago. Smart, curious, kind and witty, she was the obvious choice as a partner in crime when I opened the studio 2 years later.

Laura, you will be so, so missed - but I and our students wish you all the very best for your next chapter.

With love,
Flo

So this happened. 😊I love adding new tools to my toolbox and sharpening old ones. Bonus points when they involve self-aw...
05/21/2026

So this happened. 😊

I love adding new tools to my toolbox and sharpening old ones. Bonus points when they involve self-awareness, regulation and safety. When they bring you home to your body so you can heal and grow. 🌱

Breath is central to Pilates - it’s also central to your sense of safety. And once you feel safe in your body… the sky is the limit, my friend. 🤸

Thank you for a great course .by.breath 🙏🙏🙏

I swear, my students come up with the most quotable material. 👌🤣 Love them all 🤗[Sound on]
05/21/2026

I swear, my students come up with the most quotable material. 👌🤣 Love them all 🤗

[Sound on]

05/16/2026

Benefits of are many (air filtration, blood pressure regulation, immune system support, oral health, better sleep, etc). Top of the list is not eating bugs. 🦟

Address

259 Brunswick Street
Fredericton, NB
E3B1G8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 4:30pm

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