Integrity Pilates

Integrity Pilates Authentic Pilates done right. Come as you are, feel safe, move smart, shine like a F star. 💫
Most comprehensively equipped studio in Canada.

Fredericton Community Votes Platinum winner: 2023, 2024, 2025. Quality Business Awards Canada winner 2024, 2025.

Platinum winners, for the 4th year in a row. 🏆🏆🏆🏆😳Every year, we think “there’s no way we can do this again, the only wa...
09/03/2026

Platinum winners, for the 4th year in a row. 🏆🏆🏆🏆😳

Every year, we think “there’s no way we can do this again, the only way is down”. We’re such a small studio, there’s so much good Pilates in Fredericton (Freddy is kind of an outlier in Atlantic Canada when it comes to )… and yet here we are. 😍

So thank you to everyone who took the time to vote for us. Thank you to our students who keep showing up for themselves and being absolute joys to work with. Thank you to our small and mighty team for their dedication, professionalism and all around loveliness. And well done to all the Fredericton small businesses who were nominated.

We take none of this for granted and it’s a privilege to be doing what we do. ❤️

08/25/2026

recently shared footage of 1st generation teacher Bruce King saying how he likes to work slowly. Go watch it. 🫶

It made me happy because that’s how I like to work (hello confirmation bias). And yet, in a sea of “just move”, “keep them moving”, “at some point, you need to speed things up”, it can be refreshing to hear this. 🤗

I think where one is on this spectrum boils down to what one thinks their role as a movement educator is. Is it to make people move? Perhaps.

To me, its not. People can do this in a number of other activities (just go for a walk). I feel my job is to help them become better, “more sophisticated” movers (as my teacher would say).

That means I have an opportunity to help them figure out what the missing link(s) may be. And you don’t find that out by doing normal things at your normal speed. How has this worked out for you thus far?

Anyway, that’s me on my soap box even though no one asked for my opinion. A reason to follow or unfollow me, as the trend goes. 😉

08/23/2026

It happens to the best of us. We just get back on the saddle and start again. 🙂

I’ll go first. Bob can try all he might to explain himself. He doesn’t have a leg to stand on. 😬And from Jonny Wood - Ah...
08/21/2026

I’ll go first.
Bob can try all he might to explain himself. He doesn’t have a leg to stand on. 😬

And from Jonny Wood - Ah, the dangers of drinking at work. Bob’s legless. 🍻

I’m pretty sad this happened but we might as well have a chuckle and it’s Friday, so hit me up with your worst puns. ⬇️

08/15/2026

Move over, Pilates princesses. I bring you real sweat and real flies. 🪰😬
The heat and the bugs have been my challenge this holiday. 🥵
Just out here trying to keep things real. You’re welcome. 😜

Address

259 Brunswick Street
Fredericton, NB
E3B1G8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 4:30pm

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