Fort Sask Exercise Groups

Fort Sask Exercise Groups We look for low cost or not-for-profit exercise options using our community recreation amenities.

Looking back on some Run Clinic participant feedback there is a constant theme. We start again on Tuesday Sept 15 at 6 P...
09/11/2026

Looking back on some Run Clinic participant feedback there is a constant theme. We start again on Tuesday Sept 15 at 6 PM.

More details and registration are here. runclinics.ca

"Its easy. There is nothing to be nervous or scared about. BM."

"It has been an amazing experience and I have learned a lot. Try it, its an easy fun way to learn to run properly and the leaders are so knowledgeable and will answer all of your questions. RS."

"When I signed up for my first running clinic I was nervous and apprehensive. I did some running in the past but did not consider myself a runner. The class was so inspiring, encouraging and motivating. I quickly found that I liked running. I was getting fit and felt stronger and my clothes were fitting better. It made me want to keep at it. I signed up for my first half marathon race and when I crossed the finish line and the medal was put around my neck I knew I was hooked. LP"

"Great people, great instruction, great runs. It's easy and designed to make you want more. Starting something new or different with people can be a worry but this run clinic has people from all walks of life, different ages, different styles, but they are all welcomed starting from day 1. The easy guide starts you off slowly and builds you up. NM.'

"I have been taking John's run clinic for over 3 years as well as his Synrgy Fitness classes for the last year and have totally improved my overall fitness. I had never run before I started with John and he has brought me from a Learn to Run to completing my first full marathon with confidence and injury free. A great Coach:) TH"

RVA Trail FloodingThe RVA trail (Riverside Trail) located south of the West Rivers Edge is flooded. The city is working ...
09/10/2026

RVA Trail Flooding

The RVA trail (Riverside Trail) located south of the West Rivers Edge is flooded. The city is working on raising the trail up to prevent future flooding.

There is a bypass around the flooding through the brush.

Here is the city message......

This is a heads-up that, during the summer, a portion of the RVA Trail (approximately 200 feet) was submerged under up to 3-4 feet of water due to excessive rainfall and overflow from the adjacent storm pond.

Please see the location map below, where the affected area is highlighted in red.

We are currently working to elevate the trail to help prevent future flooding. The work is expected to be completed by mid-October, weather permitting.

In the meantime, a detour route is available and is shown in orange.

FREE COMMUNITY RUN CLINICEver thought about giving running a try? No need to be fast. Just come ready to learn and have ...
09/06/2026

FREE COMMUNITY RUN CLINIC

Ever thought about giving running a try? No need to be fast. Just come ready to learn and have fun!

Whether you're a complete beginner, getting back into running, or looking to improve, our Free Fort Sask Community Run Clinic exclusively for Fort Saskatchewan residents is a great place to start!

Starts Sept. 15 | 6:00 PM
7-week clinic
Supportive local coach & leaders

A voluntary donation at the end of the clinic will be given to the Fort Saskatchewan Food Bank . You will get a tax receipt for donations of $20 or more.

Register using the form below.
Additional details at: runclinics.ca

https://www.eventbrite.ca/e/free-community-learn-to-run-clinic-tickets-1999940516923?aff=oddtdtcreator

Fort Sask Residents Learn To Run or Improve Your Running

This River Valley Alliance challenge ride route has been modified due to trail closures.This event still starts at Terwi...
09/02/2026

This River Valley Alliance challenge ride route has been modified due to trail closures.

This event still starts at Terwilleger Park and the turnaround point will be at the Strathcona bridge just north of Rundle Park and cycle back to Terwilleger Park.

The event description will be updated shortly to show this as an out and back route.

The total distance is 60 km.

Sunday Sept 20
9 AM

Register here:

Join the River Valley Alliance for the first annual RVA Cycling Challenge! Event Details Date: Sunday, September 20, 2026 Time: 9:00 AM – 2:00 PM (Approx.) Estimated Riding Time: 4–5 ... Read More

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ NOT-FOR-PROFIT FORT SASK COMMUNITY RUN CLINIC πŸƒβ€β™‚οΈπŸƒβ€β™€οΈExclusively For Fort Saskatchewan ResidentsπŸ“… Starts Tuesd...
08/31/2026

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ NOT-FOR-PROFIT FORT SASK COMMUNITY RUN CLINIC πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Exclusively For Fort Saskatchewan Residents

πŸ“… Starts Tuesday, September 15

⏰ 6:00–7:00 PM

πŸƒ 7-Week Clinic

Whether you’re new to running, getting back into it, or want to improveβ€”come learn, run, connect and have fun!

Register at runclinics.ca

Led by Fort Sask Runners & Run Coach John

βœ”οΈ 23 years coaching experience

βœ”οΈ 1,700+ runners coached

βœ”οΈ 48 local run clinics

βœ”οΈ Certified Running Coach & Group Fitness Instructor

βœ”οΈ CAC Level 2 Coach Training

❀️ This Run Clinic is tax deductible as you will receive a tax receipt as your registration information is sent to the Fort Saskatchewan Food Bank right after the clinic is done.

Maximum registration fee per family household is $25.

No clinic overhead costs are passed on to participants. The local Coach and Leaders are volunteering their time and expertise to help local residents Learn To Run or Improve running.

πŸ‘‰ Register early to get your spot as these Run Clinics are very successful and come highly recommended.

Register at runclinics.ca

πŸƒ Run. Learn. Connect. Give Back. ❀️

This was brought to our attention for the River Valley Alliance gravel trail that connects between Fort Sask and Sherwoo...
08/28/2026

This was brought to our attention for the River Valley Alliance gravel trail that connects between Fort Sask and Sherwood Park.

At the start of the trail at the Fort Sask end the trail is flooded. I dropped a pin in the comments.

This has been passed on to a city rep.

πŸš΄β€β™€οΈ Thank You, Fort Sask Cyclists and Fort Sask E-Bikers  πŸš΄β€β™‚οΈA big thank you to the Fort Saskatchewan cyclists who cam...
08/26/2026

πŸš΄β€β™€οΈ Thank You, Fort Sask Cyclists and Fort Sask E-Bikers πŸš΄β€β™‚οΈ

A big thank you to the Fort Saskatchewan cyclists who came out on the weekend for the River Valley Alliance Fort Sask / Lamoureux Historical Cycling Tour!

Our local cyclists joined riders from the other River Valley Alliance (RVA) municipalities, coming together to explore the river valley, enjoy the trails, and discover the history of the Fort Saskatchewan and Lamoureux areas.

It was great to see Fort Sask represented among cyclists from across the region.

Thank you to everyone who participated and helped make it such a great regional cycling event! πŸš²πŸ‘

08/21/2026
Fort Sask Runners Success / Free Run Clinics πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Congratulations, Fort Sask Runners! πŸŽ‰What an incredible weekend at...
08/20/2026

Fort Sask Runners Success / Free Run Clinics

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Congratulations, Fort Sask Runners! πŸŽ‰
What an incredible weekend at the Edmonton Marathon races!

We’re so proud of everyone from Fort Sask Runners who laced up and took on the challenge:
πŸ‘ Linda
πŸ‘ Darlene
πŸ‘ Merv
πŸ‘ Luke
πŸ‘ Alyssa
πŸ‘ Jarrett
πŸ‘ Cindy
πŸ‘ Janie
πŸ‘ Mak
πŸ‘ Kelsie
πŸ‘ Samara
πŸ‘ June
πŸ‘ John

A special CONGRATULATIONS to Cindy, Mak, Samara, Luke and Janie on achieving personal bests! πŸ…πŸ”₯ Your hard work and dedication are paying off!

And a huge shout-out to June for placing 2nd in her age group! πŸ₯‰πŸ†

Congratulations to John, who finished 3rd in his age group. John earned some extra bling for that podium finish β€” plus bonus bling because the race was also the Canadian Half Marathon Championships! πŸ‡¨πŸ‡¦πŸ…

Every race has a story, and every finish is an accomplishment. We’re proud to have such an amazing group of runners representing Fort Saskatchewan! β€οΈπŸ–€

Way to go, Fort Sask Runners! πŸ‘πŸ‘πŸ‘

Thinking of becoming a runner? Fort Sask Runners Run Clinics are very successful.

FREE RUN CLINICS

Join our free Fort Sask Runners Run Clinics. Starts in September. Our run group consists of Fort Sask residents helping Fort Sask residents Learn To Run. We have grown by more than 280% over the past 5 years. We love to see runners succeed. That is our passion.

All levels welcome. No run experience required. Group Run Clinics are free. (For Fort Saskatchewan residents.)

Learn To Run Beginners or Improve Running

Join Fort Sask Runners Facebook group to stay connected.
Read about the clinics here: runclinics.ca

Registrations open soon for this free run clinic.

Run Coach John (RCJ) has 23 years of run coaching experience of over 1700 runners. RCJ has instructed 48 local run clinics. The participants completing the run clinics are very successful long term runners.

Run Coach John
Certified Running Coach
Certified Fitness Instructor
Coaching Association of Canada Level 2 certificate.
runcoachjohn.ca

This River Valley Alliance cycling event takes place on Sunday Aug 23 right in Fort Saskatchewan. We start at the West R...
08/18/2026

This River Valley Alliance cycling event takes place on Sunday Aug 23 right in Fort Saskatchewan.

We start at the West Rivers Edge Pavilion for this leisurely 22k ride which starts at 9AM until approximately 11AM.

At various stopping points you will learn some history about the area during this ride as we travel to the historic community of Lamoureux and ride back and explore the Fort Sask Heritage Precinct.

Registration is $5.

Fort Saskatchewan & Lamoureux Historical Cycling Tour 🚴 Fort Saskatchewan & Lamoureux Historical Cycling TourSunday, August 23, 2026 | 9:00 AM – 12:00 PMπŸ“ West Rivers Edge Pavilion, Fort Saskatchewan ... Read More

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