09/11/2026
Looking back on some Run Clinic participant feedback there is a constant theme. We start again on Tuesday Sept 15 at 6 PM.
More details and registration are here. runclinics.ca
"Its easy. There is nothing to be nervous or scared about. BM."
"It has been an amazing experience and I have learned a lot. Try it, its an easy fun way to learn to run properly and the leaders are so knowledgeable and will answer all of your questions. RS."
"When I signed up for my first running clinic I was nervous and apprehensive. I did some running in the past but did not consider myself a runner. The class was so inspiring, encouraging and motivating. I quickly found that I liked running. I was getting fit and felt stronger and my clothes were fitting better. It made me want to keep at it. I signed up for my first half marathon race and when I crossed the finish line and the medal was put around my neck I knew I was hooked. LP"
"Great people, great instruction, great runs. It's easy and designed to make you want more. Starting something new or different with people can be a worry but this run clinic has people from all walks of life, different ages, different styles, but they are all welcomed starting from day 1. The easy guide starts you off slowly and builds you up. NM.'
"I have been taking John's run clinic for over 3 years as well as his Synrgy Fitness classes for the last year and have totally improved my overall fitness. I had never run before I started with John and he has brought me from a Learn to Run to completing my first full marathon with confidence and injury free. A great Coach:) TH"