The GYM Estevan

06/18/2026

Sooo, who’s been in to check out the new machines??? 💪🏋️‍♀️

06/15/2026

Ohhhh she’s purdy!!!!!

06/15/2026

05/28/2026

We're looking for a spin instructor!!

05/26/2026

JUST ARRIVED!! Fiesta Sun Island Vibes are here!! Smell like you’re laying out on a tropical beach soaking up the sunshine and warmth from our tanning bed!! These will not last long and quantities are limited so come get ‘em before they’re sold out!! 🏝️

05/12/2026

Message for more details

05/05/2026

🔥 Tricep Pushdowns 🔥

• Setup: Rope or straight bar on a high pulley. Grip pronated (palms down) or neutral (palms facing in).
• Position: Slight lean forward, back straight, shoulders set back.
• Movement: Only your forearms move—keep those upper arms locked in!
• Range: Push all the way down to straight arms, then come up just past 90° to keep tension 🔥
• Tempo: Slow + controlled on the way up—no swinging!

💪 Focus on control, not just weight. Feel that burn!

04/28/2026

💪 NEW CLASS 💪
TRX with Treena Wednesday mornings is THE CLASS for parents looking for a class the littles are welcome in!
Join us 10am - 11am every Wednesday for TRX/Strength - only 6 spots available so call us or sign up on MINDBODY to reserve your spot today!

04/23/2026

BACK IN STOCK! Batch 27 preworkout - Fully Dosed, Lite and Stim Free!
Get it while you can - they won't last long!

04/22/2026

🚨RESTOCK ALERT!!🚨
Batch 27 Energy drinks are back in our mini fridge including 2/4 NEW MR. FREEZE FLAVOURS! Don't worry - the other 2 are coming when they are available from TC Nutrition 😉
Come and get 'em and the other 3 flavours in stock!