YEG YOGI

YEG YOGI YOGA YEG YOGI is about making yoga accessible for anyone and everyone. You will be savasana'ing like a pro in no time.

From corporate & private classes, pop up series and events, we can find a time and place for you to dive into your yoga practice!

Less than 2 weeks away from the 'Medicine for the Soul" retreat and I am so grateful to announce that we are 90% sold. L...
09/05/2023

Less than 2 weeks away from the 'Medicine for the Soul" retreat and I am so grateful to announce that we are 90% sold. Last time we were at Sanctum, it was for the 'Winter Wellness' retreat and I can't wait to see the forest in all of its Autumn glory. If you have been thinking about joining, now is the time. More info at www.yegyogi.com/the-retreat

06/09/2023

Curious about YEG YOGI Retreats? This review from a recent participant, Jane, should tell you everything you need to know. We are 60% SOLD for our upcoming Fall retreat!

Medicine for the Soul Restorative Retreat
Sept. 15th-17th, 2023
Sanctum Retreat (1 HR West of Red Deer)
Featuring Musical Guest Sebastien Bolessa
*Beginners are always welcome!
www.yegyogi.com

Our children are being faced with so many challenges growing up in this busy, technology-driven world. Many of us are ta...
05/08/2023

Our children are being faced with so many challenges growing up in this busy, technology-driven world. Many of us are taught from a young age to seek external validation which in turn, can create a cycle of reaching for things outside of ourselves in an attempt to feel good internally. This is especially true for young girls growing up, specifically during the transition from child to teenager. I know in my own experience of growing up, that this period of life was the most difficult, and I lacked the tools I needed to stay grounded and confident.

While teaching yoga in the elementary school system, I have also witnessed the massive shift in behaviour and shaky self-confidence that comes with navigating the early stages of adolescence. Unfortunately, the compounding factors of novel technologies integrating with the age-old struggle of growing up has created a mental health crisis affecting this generation of young girls more so than others. It’s time to do something about it, with Wild Hearts offering a solution.

This will be a one of a kind summer camp experience with yoga, meditation, journaling, and creative expression. I feel incredibly inspired and honoured to hold a safe space of sisterhood, connection and mentorship, in hopes of creating confident, self-loving girls, who in turn, can inspire others.

See tentative schedule and registration details through the link in my bio or www.yegyogi.com

02/17/2023

Storytime about a girl who chose to be vulnerable 🌟

02/16/2023

Storytime about a girl who decided to be vulnerable 🌟

I’ve kept some form of a journal most of my life, so when Hank was born it was no different. I tried to write everyday. ...
01/30/2023

I’ve kept some form of a journal most of my life, so when Hank was born it was no different. I tried to write everyday. Even though most days I felt depressed and could barely muster a few sentences, it was still a productive way to get my thoughts and emotions out while we were at the hospital with Hank.

At the time, it felt like we would never get through it but here we are almost 9 months later. And although its not possible to express gratitude for everything that happened, I can say that I am grateful for the growth I have received in the healing process. The longer I spend on this earth, the more challenges I face. The more challenges I face, the deeper I have to dig inside of myself. And I think that’s the whole point, that’s the reason we are all here. To dig deeper, to uncover, and to grow. One day you will look back and smile, relishing in how far you’ve come.

01/12/2023

When I first started YEG YOGI, one of my intentions was to create life-changing retreats. I had just arrived back in Canada after a month-long yoga training where I was living in an ashram high up on a mountain in Ecuador. When I first got to the ashram, I was terrified. As I settled in, I remember sitting on the terrace staring up at the night sky full of stars, realizing that my soul was screaming for this type of experience and that my intuition had led me there purposefully. In that moment, I set a goal for myself to recreate this type of paradigm-changing experience for others back home. Since then, I have been on a journey of self discovery and I feel called to share the lessons I have learned with other people to encourage healing, transformation and growth in their own personal lives.

Winter Wellness will be my fourth retreat and I am counting down the days until we meet in the forest, and continue on this path of self-discovery and mindfulness together.

Early bird ends this Sunday at midnight. I hope you join us.

Find out more info and tentative schedule through the link in my bio or www.yegyogi.com/the-retreat

📸 from C-Retreat .constante
🎥

I was listening to a podcast with  the other day and he mentioned the above quote. It resonated so deeply with me as I h...
01/10/2023

I was listening to a podcast with the other day and he mentioned the above quote. It resonated so deeply with me as I had spent the last week debating internally over signing up for a new course. Even though I was dead set on it, for some reason I could not pull the trigger and pay the deposit. Once I heard this quote, it clicked for me and I realized that I was feeling this way because this next step is so crucial and important to my evolution, not because I wasn’t suppose to do it. Kind of like “If your dream doesn’t scare you, it isn’t big enough” so, instead of going in circles thinking about, I closed my eyes and felt it. Once I stopped the internal dialogue and focused on my body and breath, the resistance slowly disappeared and my answer came clear ✅

So, this is your sign to go ahead and do that thing your soul is calling out for. I promise you won’t regret it💫

Earth Angel 🌟 I wish I could fully articulate how incredibly talented this human is .bolessa has a way of pulling ever s...
01/03/2023

Earth Angel 🌟 I wish I could fully articulate how incredibly talented this human is .bolessa has a way of pulling ever so gently at your heart strings as he serenades you off into another universe. I’ve had the pleasure of working with him over the past year on a new project and I feel so honoured that he will be joining me as my musical guest for my Winter Wellness retreat this March. Magical things happen when you combine music and movement and I can’t wait to facilitate alongside this gentle soul. Early bird ends January 15th 💫 Link in bio for more info!

📸 Manpreet Singh

I had the honour of attending the C-Retreat way back in January 2020 right before the world shut down. This was my first...
12/06/2022

I had the honour of attending the C-Retreat way back in January 2020 right before the world shut down. This was my first ever winter retreat and it was exactly what my soul needed at the time. Escaping the city in the middle of winter for a retreat just hit different. Those two days filled my soul and helped carry me during the lockdowns but I still struggled after a while. It was a long few years and I don’t think anyone predicted the damage that would be done. I see so many people disconnected and struggling and I feel called more than ever to help heal.

Join me March 3-5th for a weekend of self love and healing. I have invited my dear friend .bolessa so that we can create the most beautiful soundbath experiences for you along with yoga, meditation, connection workshop, fire intention ceremony, delicious catered meals, private rooms and 100 acres of forest. The most perfect weekend to fill your soul 💫

Save $50 with Early Bird registration until January 15th - currently 45% full.

Picture this: Escaping the city for a weekend away in the middle of a 100 acre forest, eating delicious catered meals su...
12/01/2022

Picture this: Escaping the city for a weekend away in the middle of a 100 acre forest, eating delicious catered meals surrounded by a group of beautiful souls ready to connect on a deeper level all while being serenaded by the sweet rhythmic sounds of the talented Sebastien Bolessa. This year, give the gift of self-care.
We are already 45% FULL and Early Bird is until January 15th. Find out more info www.yegyogi.com/the-retreat

Address

Edmonton, AB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Alerts

Be the first to know and let us send you an email when YEG YOGI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to YEG YOGI:

Featured

Share

Category