Welcome to the Temple

Welcome to the Temple This is a space where personal and professional growth meets collaboration, and where transformation is nurtured through community.

Here, success is sacred and growth is cyclical.

06/09/2026

Ready to stop guessing what to post and start creating content that actually leads to clients?

Join the High Value Content Machine Implementation Workshop, a hands-on 2-day experience designed to help you create smarter content with less stress.

Day 1 (2 hours): Strategy + Setup

We'll use the High Value Content Machine custom GPT to build a content strategy that attracts the right people and supports your business goals. You'll learn what makes content valuable, why some posts get attention but don't convert, and how to create content that moves people toward becoming clients.

You'll also get set up with the integrations and systems needed to make the process smooth and repeatable, so the tool can work the way it's designed to.

Day 2 (2 hours): Content Creation Session

By this point, you'll already have used the system to generate your content.

Day 2 is dedicated creation time.

Instead of leaving with a notebook full of ideas, you'll spend focused time creating your content with support, feedback, tips, and practical tools that help make content creation feel easier and more sustainable.

This workshop is for business owners, coaches, service providers, and creators who want a simpler way to create consistent, high-value content without spending hours wondering what to post.

You'll leave with:

• A content strategy tailored to your business
• Your High Value Content Machine system set up and ready to use
• Content ideas and drafts generated through AI
• Dedicated time to create your content
• Practical content creation skills and workflows
• More confidence and less overwhelm around showing up online

This isn't another workshop where you learn a bunch of information and then have to figure out how to apply it later.

You'll learn the system, set it up, generate your content, and create it.

📅 June 16 & 18
⏰ 1-3pm each day. Online class.
🎯 Strategy. Setup. Content Creation.
🏅$44 investment or get it for FREE when you join my new Skool community!
(included for Inner Circle or Phoenix Code members)

DM "WORKSHOP" for details or to reserve your spot.

06/08/2026

My brain on Monday morning: "Okay, but what if we start six new projects, reorganize the website, learn herbalism, launch a new offer, deep dive into human design, and completely change directions by Thursday?"

Me: 👀

Listen.

I'm a little ADHD.
A little perimenopausal.
A little woo.

A little prone to disappearing into possibility instead of staying with the thing I already decided to do.

Left to my own devices, there is a very real chance I'll spend the week chasing shiny ideas while important things quietly wait their turn... and never get one.

That's why I plan.

Not because I enjoy rigid schedules.(that's not how we do here)

Not because I want every minute mapped out. (again, not the vibe)

But because I like freedom.

And as strange as this may sound, freedom gets a whole lot more accessible when I know what actually matters this week.

My planning session gives all the ideas a place to land, helps me choose what gets my attention now, and lets me stop renegotiating my priorities every morning. I also make sure there is plenty of space to meet my capacity with self-care and time infused with joy.

Less mental ping-pong.

More follow-through.

More balance.

More energy for the things that matter outside of my business too.

Now tell me...

Do you have a plan for this week? If not, DM me PLAN and I'll share my signature system for creating a weekly map that brings more balance and freedom while also making sure you are taking the next right step.

06/03/2026

There is something powerful about being in a room full of women who have given themselves permission to feel.

To move without being watched.
To take up space without apologizing.
To reconnect with the parts of themselves that get buried beneath schedules, responsibilities, and expectations.

Velvet & Lace is an invitation into self-expression, confidence, playfulness, softness, strength, and freedom through movement.

No dance experience required.
No choreography to learn.
Just a beautiful evening of music, movement, and community.

🖤 Women Only
🖤 June 11
🖤 6:00 PM - 8:30 PM

Ticket link in the comments. Join Krista Mendez and I on the floor.

Your body already knows how to move.
All you have to do is show up.

I have a question.How many times have you made a business plan that felt clear when you wrote it?The calendar. The noteb...
06/03/2026

I have a question.

How many times have you made a business plan that felt clear when you wrote it?

The calendar. The notebook. The little burst of “okay, I’m doing this.”

And then two weeks later, the plan is nowhere to be found.

No judgment.
Just useful information.

Because those small moments add up.

The plan you didn’t follow. The decision you asked everyone else about. The offer you changed too soon. The post you delayed because you wanted to feel ready first.

That’s how self-trust gets shaky.

Start smaller this week.
Pick one promise you can actually keep.
Then keep it.
That’s the template.

Which slide gave you the “oof, that’s me” moment?

Tell me below, or DM me TRUST and I’ll send you my Phoenix Weekly Template. It's a great tool for beginning to build that self-trust back.





06/02/2026

The advice out there is usually "don't get too familiar with your clients."

Meanwhile, me and my community...

We're laughing til we cry in the live rooms, celebrating wins, talking through the messy bits, sharing the things we'd probably often keep to ourselves, and lovingly calling each other forward when we've gone a little quiet on the thing we said we wanted.

Because building a business can feel lonely as hell when you're trying to do it all on your own.

The space I'm creating isn't about collecting clients.

It's about building a community of women who genuinely want to see each other succeed.

A place where you can show up as you are.

A place where your wins get celebrated.

A place where your challenges don't have to stay hidden.

A place where accountability feels supportive instead of scary.

Turns out growth gets a whole lot easier when you're surrounded by people who get it.

If you're looking for a community like that, you can get in the door at no cost through my free Skool community.

Comment SKOOL and I'll send you the link. ✨


05/31/2026

So... what are you going to do with it? 😏

05/29/2026

This has been a deeply confronting and emotional week.

For months, I've known something needed to change inside The Phoenix Code. Little nudges. Repeating thoughts. Moments where I could feel myself bumping up against the edges of what I'd built.

Lives and businesses were changing.

And yet something felt... off.

After a lot of reflection, I realized I'd become so focused on working in the business that I wasn't giving enough attention to working on the business. I was pouring my energy into serving, supporting, coaching, creating, and holding space, but not spending enough time stepping back to ask bigger questions.

Questions like:

Is this structure still serving where we're going?

Is this sustainable?

Is there a better way?

And once I started asking those questions, I couldn't unsee the answers.

So this week I did something that felt equal parts exciting and terrifying.

I burned it down.

Not the heart of it. Not the mission. Not the community.

The structure.

The way we've been doing things.

The assumptions I'd been carrying about what it had to look like.

And if I'm being honest, that process brought up a lot.

Fear.

Doubt.

Concern about disappointing people.

The familiar temptation to stare at the entire mountain instead of the next step directly in front of me.

My nervous system was preparing for war. 😅

There were moments when everything felt expansive and clear, and moments when I wanted to crawl under a blanket and pretend none of these decisions needed to be made.

So I did what I've learned to do over the years.

I stopped trying to force certainty.

I let myself move in and out of the discomfort.

I took the next step.

Then the next one.

Then the next.

Because courage has rarely looked like confidence in my life.

Most of the time it looks like moving forward while my knees are still wobbling.

And that's the thing about the Phoenix.

People focus on the rising.

The wings.

The fire.

The transformation.

But the Phoenix doesn't rise without first surrendering the version that can no longer carry it forward.

There is a season of burning.

A season of uncertainty.

A season where the old identity, the old structure, the old way of doing things has to fall away before something stronger can emerge.

This isn't the first time I've lived that cycle.

It won't be the last.

Because rebirth isn't a one-time event.

It's a rhythm.

A practice.

A willingness to trust that what is being created is worth the discomfort of what is being released.

Every good thing I have in my life came after I decided to be brave.

This week was no exception.

💜

What's something you've been feeling called to reimagine lately?

05/28/2026

The timeline we were sold as women is honestly kind of tragic.

Our parents, educators, society seems to imply we’re supposed to have everything figured out by 21.. when in truth, most women are just beginning to come home to themselves in their late 30s and 40s.

Career changes at 39.
Entrepreneurship at 42.
Millionaires at 49.
Creative peak between 45–55.

You are not late. In fact, you are right on time.

And what I really want you to hear is this... A lot of the women I work with are building their most aligned and grounded chapter after years of trying to force themselves into lives that never really fit.

This isn’t the “too late” era.
This is the finally doing it your way era.

With structure and support and a nervous system that doesn’t feel like it’s being hunted for sport... You are just as capable as the next woman.

You’re in very good company if you’re craving a shift.

And if you want support building the business, clarity, momentum, and self-trust to actually make that shift real… that’s kind of my thing. 💓

DM me “PHOENIX” if you want the details.

05/19/2026

Funny until you realise I’m actually just deeply committed to reminding women that the vision they keep trying to downplay might be there for a reason. 😉

Some desires are ego noise, fueled by fear or conditioning. Sure.

But those feel-good ones that won't go away? They’re signals.

A glimpse of the life, business, impact, freedom, relationship, or version of yourself that actually fits who you are.

And I think we get into trouble when we treat our deepest desires like embarrassing delusions instead of useful information.

Because if the vision keeps tapping you on the shoulder, maybe it’s not random.

Maybe the real question is whether you’re surrounding yourself with people who reinforce your limitations… or expand your sense of what’s actually possible.

Biggest vision right now? Drop it in the comments. I want to hear it.

Address

14920 Stony Plain Rd NW
Edmonton, AB
T5P 3X8

Telephone

+17808851050

Website

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