Iskwew Health

Iskwew Health Iskwew Health: promoting self love, body love & community love. Inspiring wellness through connection

Iskwew Health offers ZUMBA, yoga, meditation, fitness kickboxing, bootcamp, circuit training & more! We facilitate wellness sessions to individuals, communities & organizations. Personal training & group fitness classes available at an affordable cost!

Lessons from the land. 🍃🕷️I don’t know about you but I do not enjoy the company of a spider. In fact, they invoke some s...
06/06/2026

Lessons from the land. 🍃🕷️

I don’t know about you but I do not enjoy the company of a spider.
In fact, they invoke some sort of reaction that is not becoming of a lady 🤣🤣🤣🤣
I don’t know where this comes from, I mean this relative has not hurt me in any way-maybe when I watched Arachnophobia when I was young!?
That movie was 😳! If you seen it, raise your hand! 😜

Anyways, years ago I was told when a spider crosses your path, it’s a grandmother coming to visit. So I have a whole new perspective when I see a spider. Full disclosure tho: it’s still my instinct to step on this relative but I refrain. I let my panic breath for a moment first 😂 but I collect myself and say “why hello!” & thank you for the reminder. You see, whenever I see a spider, I remember the teachings the grandmothers brought into my life.
Especially the teaching of love. 🩷

This week I offered a “lightning talk” called Matriach love: a drum song and a crown.
And in that talk, I took a moment to pay homage to the Matriach’s-the wisdom, the songs, the strength & the ceremonies they have shared with us.

I am because they were/are. 🤍

They walked so we can fly. 🤍

When I came back from vacation, one of the first places I visited was the studio! It’s one of my favourite places in the world 😘
And who showed up to greet me!??
In that moment, I felt the love the universe.
We are never alone. 🤍

Self care Saturday, fam! 🤍
06/06/2026

Self care Saturday, fam! 🤍

Wowwwwweeeee!!! 😍I can’t wait for a photo op lol here!!
06/05/2026

Wowwwwweeeee!!! 😍

I can’t wait for a photo op lol here!!

If you are planning a visit to the newly reopened Hawrelak Park, be sure to take a moment to admire this stunning new piece of public art shining in the sun.

Misi-mîkisak (messeh-meek-sack) is a magnificent painted fibreglass sculpture of a beaded earring. It was created by Cheyenne Rain LeGrande, a talented Nehiyaw Isko (nay-hee-yao iss-kway-oh) artist from Bigstone Cree Nation who resides right here in Edmonton.

Her beautiful artwork honours her ancestors and the rich history of Indigenous beadwork. The vibrant rainbow colours featured in the earring also serve as a thoughtful tribute to Two-Spirit and Indigiqueer identities.

A special thank you to Edmonton Arts Council for helping bring this meaningful artwork to our community.

Read all about it
bit.ly/iamyegartsCheyenneRainLeGrande

Thank Creator it’s Friday!!!!!!! Ooooh what blessings could this day possibly bring! 💕
06/05/2026

Thank Creator it’s Friday!!!!!!!

Ooooh what blessings could this day possibly bring! 💕

My new jingle dress!think I need a white belt, hey fam!??
06/04/2026

My new jingle dress!

think I need a white belt, hey fam!??

Perspective   😘😘
06/04/2026

Perspective 😘😘

06/03/2026

Hey queen! 💫
Hey miracle! 💫
Hey Creator’s favourite! 💫

You deserve to be celebrated.
Affirm.
“Being me is the win” 🩷

Address

#203 11813 123 Street
Edmonton, AB
T5L0G7

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