F45 Training Windermere

07/07/2023

Thursday ReF45lexions… One more time.
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1. Way to leave everything on the floor yesterday team and making the final Abacus a very Sweaticus workout!⁣
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2. Why does that guy have cake on his face?⁣
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3. Congrats for attending over 7️⃣5️⃣0️⃣ classes Darren! Thank you for supporting us since the beginning and crushing it everyday!⁣
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4. Who left their ginormous water bottle in the studio? Joel has it, so send him an email.⁣
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5. Congrats Taylor, our all-time leading class attendee with almost 1️⃣0️⃣0️⃣0️⃣ classes between our two studios. Thank you for being a part of our team since the beginning and your effect on Tammy will be long lasting…⁣
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6. We can guarantee the next time you do a Tokyo Disco workout, you’ll be thinking of sushi.⁣ Thank Stacey.
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7. To our most recent members… Surprise! In all seriousness, thank you for joining our team and we know you’ll continue to crush it wherever your health and wellness journey leads you.⁣
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8. Stay tuned to your coaches. There may be an off the record outdoor workout brewing. 100% chance of the colourful cones making an appearance.⁣
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9. The first F45 studio in Edmonton and area was nothing short of amazing! Thank you for your support all these years. The best part was the supportive community and all the fun we had. We can only hope that one day, F45 Windermere is brought back to life and our community can thrive once again.⁣
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On behalf of the coaches and owners, we want to say THANK YOU for an amazing 4 years!
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This is Joel, signing off…⁣
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07/05/2023

To my 630 AM crew

You are not quite as tired as the 530 crew. You're lucky to see the aftermath of the 530 crew walk out the door, and it gives you a few minutes to mentally prepare for the workout.

Some of you roll in just as the workout starts, but we are just glad you made it!

The 630 crew never fails to work hard, encourage each other, and hand out high fives all around after every class!

Keep reaching for those fitness goals!

💓 coach Tobi
💪 Stay strong

07/05/2023

To my 530 AM Crew!

You make waking up at 415 almost every morning worth it!

You roll out of bed with pillow lines still on your face, I'm sure some of you sleep in your gym clothes and just manage to wake up enough to get here.

But when that music is turned up and you start to move, you guys bring the energy, and the sweat!

I admire the 530 am crew discipline and consistency. Your hard work does not go unnoticed!

I hope to see you crushing your workouts! Thank you for letting us be a part of your journey!

💓💪 stay strong team! 💪

06/30/2023

06/30/2023

It never gets easier. You just get stronger.

06/30/2023

Jump into a 7 day trial now!

06/30/2023

Hey team! Check out our Holiday hours this weekend!!!

06/29/2023

Hey team! Happy long weekend! We know many of you will be kicking off summer this weekend!

Please take note of our schedule change!

06/29/2023

Personal Training in a group setting.

Worried about having to modify due to injury, or medical reasons.

Don't worry! Our coaches have your back!

Click on the link in bio to get started now!