Monica Lopez Fitness

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Canada
Edmonton, AB
Monica Lopez Fitness

I'd love to share my passion for fitness with you. Thanks for visiting my fitness page!
𝗠𝗼𝗻𝗶𝗰𝗮

In this page; you will find my online Group Fitness schedule, clubs where I teach at, vids, pics, updates, healthy recipes and more. 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨

• Les Mills RPM™
• Zumba®
• Soul Body Barre™
• Yoga RYT® 200
• AquaFitness + Aqua Zumba®
• Canfitpro Certified FIS (Fitness Instructor Specialist)
• CPR (Cardiopulmonary Resucitation) & AED (Automated External Defibrillator)

SoulBody Fitness Global Ambassador 💚

08/31/2026

𝗭𝗨𝗠𝗕𝗔®, 𝗕𝗨𝗧 𝗠𝗔𝗞𝗘 𝗜𝗧 𝗢𝗨𝗧𝗗𝗢𝗢𝗥𝗦 🌳

This is what I love most about fitness. It’s not just about the workout. It’s about connection, community, and creating moments that make us feel ALIVE.

So grateful for everyone who came out and brought their beautiful energy. This is the kind of community that makes my heart happy! 🥹🩷🥰

Soo who is joining us for the one in September?

Happy Monday, beautiful people!
Besos 💋
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08/29/2026

𝐖𝐨𝐫𝐤𝐨𝐮𝐭, 𝐛𝐮𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐭𝐫𝐨𝐩𝐢𝐜𝐚𝐥 💪🏽🌴

Because consistency looks different on vacation… but I’m here for it! 😉🌺🥥

Besos, 💋
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08/18/2026

𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐥𝐲 𝐢𝐦𝐩𝐞𝐫𝐟𝐞𝐜𝐭

Did you know the Leaning Tower of Pisa wasn’t actually meant to lean? 🇮🇹🤍 🤩

An unexpected imperfection during its construction became the very thing that made it one of the most incredible landmarks in the world 🌎

And it got me thinking about us, women ♥️ 💪🏽

We spend so much time trying to fit into someone else’s idea of “perfect”, especially in a world filled with expectations.

But we were never meant to be perfect.

The little things that make us different, or the things we sometimes wish we could change, are part of what makes us unique.

𝐒𝐨 𝐡𝐞𝐫𝐞’𝐬 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫:

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐭𝐨 𝐛𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥.
𝐘𝐨𝐮 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐘𝐎𝐔! 😉

Besos, 💋
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08/15/2026

Taking care of your health, moving your body, making time for yourself…

It’s not selfish
It’s necessary.

So if you’re tired, got your period, life is busy, or progress feels slow… keep showing up for YOU 🌱🙌🏽😌

Keep going, beautiful 💪🏽🩷
We’ve got this! 😉

Besos, 💋⠀
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08/12/2026

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐏𝐓𝐬 𝐣𝐨𝐢𝐧 𝐭𝐡𝐞 𝐙𝐮𝐦𝐛𝐚® 𝐩𝐚𝐫𝐭𝐲… 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐢𝐭’𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐚 𝐠𝐨𝐨𝐝 𝐨𝐧𝐞! 🔥💪🏽😅

Love seeing our Personal Trainers on the Zumba® floor 😉🎶🙌🏽Thanks for bringing the energy and joining the party! 💚

And hey… if you’re ready to take your training to the next level, these are some pretty awesome humans to have in your corner. Go check them out or send them a DM👉🏽 danielbrodiase Harry Shergill

And a special shoutout to Amanda Mc & Janice Strong for always supporting my classes and fitness journey, you ladies are amazing! It means more than you know 🥰💕

𝐆𝐨𝐨𝐝 𝐞𝐧𝐞𝐫𝐠𝐲
𝐆𝐫𝐞𝐚𝐭 𝐩𝐞𝐨𝐩𝐥𝐞
𝐎𝐧𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲!

📍Wed, 7:10 PM | South Park GoodLife Fitness Southpark

📍Sat, 9:10 AM | West Granville
West Granville GoodLife

Besos, 💋⠀
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08/09/2026

𝐀𝐥𝐩𝐚𝐜𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

I think I found my people… they totally match my energy! 🤣✌🏽🦙
If you need me, you know where to find me… at the farm! 🥰🌾

Happy 6th Anniversary to our friends at Kirk’s Alpaca Farm Such a special place, created by amazing people! 🫶🏽 If you haven’t experienced a little alpaca therapy yet, you seriously need to go!

Have a lovely weekend, my friends!
Besos, 💋⠀
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08/06/2026

𝐈𝐭’𝐬 𝐙𝐮𝐦𝐛𝐚® 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲!
Love these beautiful souls! 🫶

A HUGE thank you to everyone who joined us at the Group Fitness Showcase. Your energy was everything! 🔥😌 🙌🏽

𝐙𝐮𝐦𝐛𝐚® 𝐢𝐬 𝐟𝐨𝐫 𝐘𝐎𝐔
𝐙𝐮𝐦𝐛𝐚® 𝐢𝐬 𝐟𝐨𝐫 𝐄𝐕𝐄𝐑𝐘𝐁𝐎𝐃𝐘 💙

Wanna give it a try? DM me for your 𝐅𝐑𝐄𝐄 𝐜𝐥𝐚𝐬𝐬 𝐩𝐚𝐬𝐬!

📍Wed, 7:10 PM | South Park GoodLife Fitness Southpark

📍Sat, 9:10 AM | West Granville
West Granville GoodLife

Besos, 💋⠀
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08/03/2026

𝐋𝐢𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭…
Be present.
Be grateful.
Be happy. 💙

Happy Monday, beautiful souls!
Besos, 💋
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07/30/2026

𝐎𝐩𝐞𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭

The Full Moon is a time to pause, reflect, find clarity, and celebrate gratitude 🙏🏽😌

Join us tonight at 6 pm for a heart-opening Hot Full Moon Yoga class GoodLife Fitness Brewery District

Meet me on your mat
– Namaste ♥️
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Address

Edmonton, AB

Website

https://mlofitness.punchpass.com/

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