Fitness First

Fitness First Personal Training Facility Clients will work with one of our trained, certified professional trainers to set realistic and achievable goals.

Using our prescriptive approach to program design, you will work with our staff to achieve maximal results. The customized programs will include strength and cardiovascular training, flexibility training, nutritional guidance and counselling. Our trainers will instruct and guide your technique to ensure safe and effective exercise ex*****on. Our services are aimed at achieving and maintaining a he

althy body weight, while also optimizing exercise performance and reducing stress. Ultimately, the goal of our services is to help you to achieve a healthy lifestyle which will improve overall health and wellness. Our committed staff will work with you to coordinate and achieve your health and fitness goals.

02/08/2011

Address

10345 78 Avenue
Edmonton, AB
T6E6T3

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 5pm

Telephone

+17809893376

Website

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