Studio B Fitness YEG

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Canada
Edmonton, AB
Studio B Fitness YEG

Edmonton's premier Barre and Bounce destination. We raised the barre now watch us SOAR above it.

09/11/2026

Want to join us this Sunday for FREE? 🎉

Our Sunday classes are back, and we have a couple of spots to give away for our first week!

✨ 9:00 AM — Barre
✨ 10:30 AM — SOAR Bounce

To enter:
• Tag a friend you’d love to bring along AND comment BARRE or BOUNCE for the class you’d like to attend.

• Flying solo? No problem! Just comment BARRE or BOUNCE for your chance to win a spot.

We’ll randomly select and DM the winners before class.

📍 Classes are held at Aradia Fitness South.

Good luck! We can’t wait to move with you this Sunday

09/05/2026

Baby Barre is back next week! 💕

Join us Thursdays at 9:30 AM for a 6-week session designed for moms and babies to move, connect, and get out of the house together.

Postpartum exercise isn’t about “bouncing back.” It’s about helping you feel more like yourself again. Regular movement can help improve energy, boost mood, rebuild strength, support core and pelvic floor function, and ease some of the aches and stiffness that come with carrying, feeding, and caring for your little one.

The best part? Your baby comes too. No babysitter required.

We’ve loved spending time with our Baby Barre moms and their little ones, and we can’t wait to welcome another group this fall.

✨ Starts next Thursday
✨ 6-week session
✨ Thursdays at 9:30 AM
✨ Only a few spots remaining

Grab your spot before we’re full!

09/03/2026

This is your reminder that you do not have to be the youngest, strongest, fastest, or most coordinated person in the room to belong in a workout class.

This is exactly why we created Strength-tember.

Not to see who can do the most.
Not to work out 7 days a week.
Not to turn fitness into another thing you have to be perfect at.

Just 3 workouts a week for 5 weeks to build strength, keep cardio in your routine, and prove to yourself that showing up consistently can make a difference.

Your movement might look different from someone else’s.

That doesn’t make it less. It makes it yours.

Start anytime in September. Let’s get stronger together.

09/02/2026

Anyone else have this issue?? I’ve always had sensitive 👂 especially in the wind or cold but this is next level.

09/02/2026

Let’s be honest...

Not every fitness challenge is for everyone.

If you’re training for a marathon, chasing a deadlift PR, preparing for Hyrox, or spending hours a day in the gym, Strength-tember probably isn’t the right fit.

But if you’re a busy woman who wants to feel stronger, have more energy, sleep better, reduce stress, and stay active for the long game...

Keep reading. 👇

Strength-tember was built for women with real lives.

Women with jobs.
Women with kids.
Women with activities, appointments, responsibilities, and a calendar that’s already full.

That’s why the challenge is simple:

💪 3 SOAR & Strength workouts per week
❤️ Cardio and strength combined into one workout
⏰ 30-45 minute classes
✨ Optional recovery, mobility, and core classes
📅 Start anytime in September
👯 Community support and accountability
💰 Just $24.99 for the entire challenge (no subscription required)

No all or nothing mindset.

No spending hours figuring out what workout to do.

No trying to squeeze 7 workouts into an already busy week.

Just a realistic plan that helps you build strength, improve your fitness, and feel better in your body.

Complete the challenge and you’ll be entered to win a $50 gift card of your choice. 🎉

Ready to stop waiting for the “perfect time” and start feeling stronger?

🍂 Join Strength-tember today and let’s get stronger by October.

09/01/2026

We are not looking at me 🤣

Address

Edmonton, AB

Website

http://www.studiobyeg.com/

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