Luke May Fitness - LMF

Luke May Fitness - LMF LMF is a personal and group training business that strives to help all who are willing to enjoy becoming the best versions of themselves they possibly can!

05/10/2018

Hey everyone! Just a reminder that Fitlosophy Podcast starts today at 1pm mountain time! We will be doing a live video about who we are along with some of our best fitness advice/hacks! Tune in RIGHT HERE on my page at 1pm to grow your fitness knowledge!

GET PUMPED! 💪

05/02/2018

Hey TEAM! SO, I forgot one really important piece of information when I made my RIOT online post yesterday: THE FIRST MONTH IS FREE after sign up! If you have no idea what I'm talking about, check out my previous post, get pumped, and then contact me! This is a crazy deal people, GET EXCITED! This marks the begininng of your journey to awesomeness!

ALSO, friends overseas, this is for you too! The time is now!

Contact me 🏋️‍♂️🏋️‍♀️💪

05/01/2018

What is up guys?!! So, I'm super pumped about something that I just launched YESTERDAY that ALL of you should be pumped about too! I have spoken to a CRAZY amount of people that say they want to 'get in shape' or 'be strong' or 'be fit' or 'I just know I should go to the gym'. TEAM, if this is you, I have just launched ONLINE RIOT! This is a community and a program design that focuses on general athleticism which leads to looking good and 'Being awesome, all the time'. AND one of the best parts about it is that it is only 15 DOLLARS a month because, let's face it, getting quality training advice and programming usually costs $$$! This is a crazy deal guys and a crazy opportunity for anyone who just wants to finally be who they always wanted to be! Finally! We would love you to join this! Message me y'all wherever you are, and I'll get you connected, no strings attached. 😀😀😀

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03/26/2018

Pin Squats: Set the safety bars, Rest Barbell on them, drive from the bottom initially and then slowly lower back down to safety bars. This movement is Concentric-Eccentric instead of the flipside of that which is a regular squat. The BEAUTY of this assistant workout is how much it helps with the drive out of ‘the hole’ after the pause at the bottom. Give it a try!

03/26/2018

Hello All! This page is where you will find information on events, promotions and awesome fitness advice! Enjoy!

Address

Edmonton, AB
T5X6J4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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