SPARK Sport Conditioning

SPARK Sport Conditioning We are Edmonton's Premier Strength and Conditioning Facility. Spark was founded on the philosophy that people need to train like athletes.

We believe that if you chase performance, everything else will fall into place.

40 for 40 challenge has come to an end 🎉Over a duration of 90 days (September 18 to December 18), members at SPARK by Th...
12/24/2025

40 for 40 challenge has come to an end 🎉

Over a duration of 90 days (September 18 to December 18), members at SPARK by The Bridge pushed themselves to complete 40 classes, and we couldn’t be more proud. Every participant who hit the 40 class milestone earned a prize - and all finishers were also entered into a draw for an epic grand prize: A Recovery Package featuring a free Theragun and a 90-minute massage.

Thank you to everyone who showed up, stayed consistent, and made this challenge such a success! 💪✨

We know this has been a challenging time for educators, and we want to give something back.Starting this week, we’re off...
10/05/2025

We know this has been a challenging time for educators, and we want to give something back.

Starting this week, we’re offering free group training classes for teachers. Consider it our way of saying thank you for everything you do to support our community.

Classes are open to all teachers with a valid and current teacher ID.

👉 Full schedule and registration link in our bio.

Train the Way You PlayStrength isn’t just about lifting heavy - it’s about moving with purpose.At Spark, we train for li...
08/14/2025

Train the Way You Play

Strength isn’t just about lifting heavy - it’s about moving with purpose.

At Spark, we train for life, sport, and everything in between.

🧠 Smart programming
💪 Real strength gains
🔄 No wasted reps

Step into Spark and train the way you play!
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Friendly reminder of our hours this weekend: 🏋️ Open Saturday, May 17🏋️ Closed Monday, May 19Have a great long weekend!
05/16/2025

Friendly reminder of our hours this weekend:
🏋️ Open Saturday, May 17
🏋️ Closed Monday, May 19

Have a great long weekend!

Enjoy the long weekend!
04/18/2025

Enjoy the long weekend!

Holiday hours update 🎄
12/20/2024

Holiday hours update 🎄

Friendly reminder we are open on Saturday & closed Monday in honour of Remembrance Day 🌺
11/08/2024

Friendly reminder we are open on Saturday & closed Monday in honour of Remembrance Day 🌺

NEW HIIT CLASS Starting this week! Join us Tuesdays at 5PM and Thursdays at 6PM with coach Mackenzie for a mobility focu...
06/11/2024

NEW HIIT CLASS Starting this week! Join us Tuesdays at 5PM and Thursdays at 6PM with coach Mackenzie for a mobility focused warm up followed by strength training exercises and conditioning drills guaranteed to push your cardio fitness!!

🔥🔥 𝗔𝗠𝗣 𝗬𝗼𝘂𝘁𝗵 𝗦𝗽𝗼𝗿𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲⁣⁣Any “trainer” can make an athlete tired…our Coaches make you better⁣⁣If your athlete wan...
02/02/2023

🔥🔥 𝗔𝗠𝗣 𝗬𝗼𝘂𝘁𝗵 𝗦𝗽𝗼𝗿𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲⁣
⁣
Any “trainer” can make an athlete tired…our Coaches make you better⁣
⁣
If your athlete wants to get stronger or run / skate faster they need to put in the work and they need to have a plan. AMP will bring them to levels they can’t achieve on their own.⁣
⁣
We can’t do the work for them and we can’t make them want it 𝗕𝗨𝗧:⁣
⁣
✅ We have a facility, equipment and atmosphere conducive to increasing Athletic Performance⁣
⁣
✅ We have coaches with the knowledge and experience to plan the most safe, effective and efficient workouts⁣
⁣
✅ We actually care about their progress⁣
⁣
Your child’s success is our success⁣
⁣
We aren’t cheerleaders, we don’t hold hands and we don’t stroke hair. We want young athletes who want to go to the next level and aren’t afraid to pay for it with their own effort, sweat and tears⁣
⁣
So the only question is…A𝗥𝗘 𝗧𝗛𝗘𝗬 𝗥𝗘𝗔𝗗𝗬?⁣
⁣
📢 𝗨𝗣𝗗𝗔𝗧𝗘:⁣
⁣
Training Days have been decided…Tuesday / Thursday @ 6:00pm and Saturdays @ 9:00am⁣
⁣
More details as soon as we finalize the final pieces…

𝗔𝗠𝗣 𝗬𝗼𝘂𝘁𝗵 𝗦𝗽𝗼𝗿𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲⁣⁣Anyone can make you tired but we can make you better. If you want to get stronger you need ...
02/02/2023

𝗔𝗠𝗣 𝗬𝗼𝘂𝘁𝗵 𝗦𝗽𝗼𝗿𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲⁣
⁣
Anyone can make you tired but we can make you better. If you want to get stronger you need to work and you need to have a plan. 𝗔𝗠𝗣 will bring to you levels you can’t achieve on your own.⁣
⁣
We can’t do the work for you but we can provide a facility conducive to increasing Athletic Performance. We have the coaches with the knowledge and experience to plan the most effective and efficient workouts. And we actually care about your progress.⁣
⁣
Your child’s success is our success. ⁣
⁣
We aren’t cheerleaders, we don’t hold hands and we don’t stroke hair. We want young athletes who want to go to the next level and aren’t afraid to pay for it with their own effort.⁣
⁣
So the only question is…𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆?⁣
⁣
📢 𝗔𝗠𝗣 𝗨𝗣𝗗𝗔𝗧𝗘: 🔥🔥⁣
⁣
Training Days have been decided…Tuesday / Thursday @ 6:00pm and Saturdays @ 9:00am⁣
⁣
More details as soon as we finalize the final pieces…⁣

Address

1979-111st NW
Edmonton, AB
T6J7C6

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 12pm

Telephone

+17809889668

Website

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