50 Yards Farther

03/31/2024

Consistency Pays Dividends. Nothing else has as great of value to getting into (and staying) in shape than being consistent.

03/14/2024

Do you slouch or sit a lot? Think of this exercise as an anti-sitting tool. Not only can it help with that slouching posture by strengthening muscles that tend to get weak from sitting all day, it can also help reduce back pain and risk of injury. You can also use a resistance band for this exercise you workout from home.

04/05/2022

Super proud of my client Vic. At 80 years old he decided to put an end to losing distance off the tee, put an end to using a suction cup to pick up the ball and start enjoying the game again.

This past winter focusing on strength, power and most importantly mobility he not only gained 25 yards off the tee to start the season, he can lunge down to pick up the ball from the cup.

Proof that at any age, you can improve your game by improving your level of fitness.

07/17/2020

It’s not about being the next DeChambeau story. Getting fit so you can hit a longer ball means being farther than where you are now while having More fun. If you drive a ball 180 yards and are able to boost that to 230 thanks to more mobility and strength that is amazing!

07/13/2020

If you're finding yourself losing distance year after year and not getting the most out the this game you love so much, then the 50 yards farther fitness program can help you. Get on the list for our next free 5 day 50 yards farther challenge. https://www.rmfit.com/50-yards-farther-5-day-challenge/

07/05/2020

💪Stronger Hips For More Distance🏌️‍♂️
It's no secret that having a solid base improves performance in every sport. Golf is no different. If you want to play better and hit the ball farther, strong hips is key.

Golfers, if you want to get more yards out of your game fitness is going to be essential. In this video I go over 4 variat...

07/02/2020

A little wet today but still had great fun on the course with a client of mine and my dad. When was your last golf game?

06/30/2020

The sm;)e mask makes it safer to workout without restricting harder breathing as you exercise. Plus hard of hearing and deaf people can still read your lips. 👍

06/30/2020

Improving your fitness for golf means you get to increase distance while spending less energy. This not only makes the round more enjoyable but it also reduces the risk of injury.

06/26/2020

Being longer off the tee can mean more greens in regulation. It’s much more enjoyable to have an easy distance on your approach and give yourself a chance to score well.

06/22/2020

Golfers don't get caught on the first tee feeling stiff. Do this 5 minute warm up and get the most out of your game... oh and reduce the chance of injury at the same time :)

Golfers, to get the most out of your golf game your body needs to be ready to perform. This 5 minute war...

06/20/2020

What a beautiful day to play on the fairway.
At River Ridge Golf Course