Crystal Clear Connections

06/07/2026

Tomorrow's the day! 🌿

As a proud Show Partner of the Halifax Mind, Body & Spirit Expo, we're excited to be helping create a dedicated Rest & Recharge Space designed to offer attendees a chance to pause, reconnect, and experience wellness throughout the day.

Large events can be inspiring, educational, and full of opportunity, but they can also be a lot to take in. That's why we believe wellness experiences shouldn't only happen before or after an event. Sometimes they belong right in the middle of it.

✨ A few minutes of connection.
✨ A mindful conversation.
✨ A moment to pause and breathe.
✨ A chance to reconnect with yourself before diving back into the crowd.

Throughout the day, Hub members will be offering short, accessible experiences designed to help attendees reset, reconnect, and explore wellness in a way that feels approachable and supportive.

Featured in tomorrow's lineup:

✨ Gwen MacLean Taylor – Heilkunst Homeopathy Gwen MacLean Healing
✨ Crystal Inness – Crystal Clear Connections
✨ Angela Goodyear-Sellars – Natural Road To Wellness

Whether you're looking to learn something new, connect with local practitioners, or simply take a moment to recharge, we'd love to see you there.

📅 Tomorrow! June 7 | 10:00 AM – 5:00 PM

📍 Spryfield Lions Recreation Centre

Come experience the Rest & Recharge Space for yourself and explore the many incredible practitioners, businesses, speakers, and vendors supporting mind, body, and spirit throughout the day.

We can't wait to connect with you. 💚

06/05/2026

Come experience this wholesome wellness experience in the beautiful Chester Basin!

There is an amazing lineup of wellness providers to interact with.

You will leave feeling wholesome and connected. The ripple effects will be felt for weeks.

To learn more check out roadshow.holistichub.ca

✨ I'm excited to be part of the Holistic Hub Roadshow in Chester Basin on June 14!

This isn't your typical wellness market or expo. The Roadshow is designed as a shared community experience where you can meet local practitioners, explore different wellness offerings, participate in spotlight experiences, and connect with others who are passionate about health, wellbeing, and personal growth.

I'll be there sharing more about my work and would love to connect with you.

📅 Sunday, June 14
🕛 12 PM – 5 PM
📍 Forest Heights Community School, Chester Basin

🎟 Tickets & Details:
https://roadshow.holistichub.ca/

Come explore, experience, and connect with an incredible group of local practitioners and community members.

06/04/2026

✨ I'm excited to be part of the Holistic Hub Roadshow in Chester Basin on June 14!

This isn't your typical wellness market or expo. The Roadshow is designed as a shared community experience where you can meet local practitioners, explore different wellness offerings, participate in spotlight experiences, and connect with others who are passionate about health, wellbeing, and personal growth.

I'll be there sharing more about my work and would love to connect with you.

📅 Sunday, June 14
🕛 12 PM – 5 PM
📍 Forest Heights Community School, Chester Basin

🎟 Tickets & Details:
https://roadshow.holistichub.ca/

Come explore, experience, and connect with an incredible group of local practitioners and community members.

06/01/2026

🌹✨ Preparing for Heard & Held ✨🌹

As I prepared tonight's cacao, I found myself following intuition more than a recipe.

We'll be sharing Ora Cacao's Ta***ic Rose blend. It is ceremonial cacao sourced from Tanzania and blended with rose and orange peel, chosen for its heart-opening qualities and its invitation to slow down, connect, and be present.

As I was preparing it, I felt drawn to something I've never added before. A small handful of dried white rose petals I've kept for years. I honestly can't remember exactly why I saved them. I only remember feeling that they mattered.

Today, it felt right.

White roses are often associated with remembrance, hope, and new beginnings, and the more I reflected on it, the more I realized those themes sit at the heart of what Heard & Held is all about.

Many of us carry stories, experiences, questions, grief, joy, uncertainty, dreams, and pieces of ourselves that don't always get space to be witnessed.

Tonight is an opportunity to remember where we've been. To hold hope for what is possible. And to create space for whatever new beginning may be quietly waiting beneath the surface.

Alongside the roses, I added a small touch of chili. It is a traditional ingredient often found in ceremonial cacao. While it adds warmth to the blend, it also carries symbolism of courage, vitality, transformation, and movement.

A reminder that healing isn't always about having the answers. Sometimes it's simply about having the courage to show up.

To be seen.
To listen.
To share.

Or to sit quietly and allow yourself to be held by community.

So tonight's blend carries a little bit of all of it.

🌹 Remembrance.

🌹 Hope.

🌹 New beginnings.

🔥 Courage.

Which feels like the perfect way to begin a gathering called Heard & Held.

Tonight we gather at Arkanic Healing Studio alongside beautiful collaborators from Winter Tree Wellness, Independence Counselling, and The Holistic Hub.

No fixing.
No pressure.
No expectations.

Just people coming together to create space for honest expression, reflection, connection, and community.

Come as you are.

We'll meet you there. 🤍

05/18/2026

Breathe into Sound at Kinfolk Haven Wellness Centre was another magical collaboration.

We combine transformational breathwork from Crystal Clear Connections, with Reiki energy from Winter Tree Wellness and a sound bath from Inner Echo Sound Healing.

The event blends each modality, each layer of healing into one powerful experience.

The participants left feeling transformed and aligned. It was an incredible opportunity for all.

Stay connected by signing up for our event calendar at https://luma.com/crystalclearconnections