Save On Fitness Carleton Place

Save On Fitness Carleton Place Save on Fitness is proud to be locally owned and operated right here in Carleton Place. Our goal is to provide affordable fitness to our community.

Our staff are happy to help find the best membership option for all new members.

06/12/2026

Happy Friday!!

Apparently we had different bars in mind🤔

SUMMER PROMO!!!☀️Get ready for gains and sunshine! Sign up for a 3-month membership and get your 4th month FREE — that’s...
06/08/2026

SUMMER PROMO!!!☀️

Get ready for gains and sunshine! Sign up for a 3-month membership and get your 4th month FREE — that’s only 7 bi-weekly payments + $10+hst activation!

Already a member? You can take advantage of this deal too!

Stop by during staffed hours to sign up or learn more.
Let’s make this your strongest summer yet!

06/05/2026

Happy FRIDAY!☀️💪
Today we’ve got the seated chest press movement! Great for building strength and size in the chest. Focus on keeping your shoulder blades pulled back, feet planted firmly on the floor, and press the handles forward in a controlled motion. Focus on squeezing your chest at the end of each rep and avoid slamming the weights on the way back.
TRAIN with control, not momentum💪

An incoming lineup so good, we made a freakin’ T-shirt. 😆INCOMING:Panatta Multi Flight — ETA June/JulyPrime Fitness Ches...
06/03/2026

An incoming lineup so good, we made a freakin’ T-shirt. 😆

INCOMING:

Panatta Multi Flight — ETA June/July
Prime Fitness Chest Press — August
Prime Fitness Leg Extension / Leg Curl Combo — August
Prime Fitness Extreme Row — August
Prime Fitness Lat Pulldown 2.0 — August
Prime Fitness Multi Hip — November

These pieces take a painfully long time to arrive — and for good reason. They come packin’ serious quality.

Honestly, it’s been tough keeping the secret.

A huge thank you to all of our members. Without our fitness community, we wouldn’t be able to keep upgrading, evolving, and keeping things fresh around here.

And who knows… we may still have a few more tricks up our sleeves in the coming months. 😉

Quick note: We appreciate your patience over the next little while as we make room and remove some of the more stale pieces from our fitness fleet. 😉

See you around the gym. 💪👊

06/01/2026

Happy Monday!!💪
Seated Lat Pulldowns: one of the best exercises for building a stronger, wider back.
Focus on pulling your elbows down towards your sides, keeping your chest up, and controlling the weight on the way back up. It’s not about moving the stack it’s about making your lats do the work🔥

05/28/2026

Lateral raise machine = one of the best tools for building wider shoulders without throwing weight around 😅

Focus on controlled reps, slight pause at the top, and let the side delts do the work.

05/28/2026

Happy Thursday ☀️💪

Lateral raise machine = one of the best tools for building wider shoulders without throwing weight around 😅

Focus on controlled reps, slight pause at the top, and let the side delts do the work.

05/21/2026

Teaching Thursday ☀️☀️

One of the best machines for building strong quads, while still getting deep range of motion and constant tension through the whole movement… Translation: your legs will be questioning your life choices tomorrow

A few tips:
• keep your feet planted and drive through the mid foot
• control the lowering phase - don’t just drop into it
• full depth = full quad burn 🔥

Looks smooth… feels disrespectful

05/20/2026

💥WORKOUT WEDNESDAY💥

Sled pushes are a great way to build lower body strength, improve conditioning, and get your heart rate up without putting a ton of stress on your joints.

Try this out on your next workout!

Address

333 Townline Road East, Carleton Place
Carleton Place, ON
K7C3S2

Opening Hours

Monday 5am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 5am - 10pm
Saturday 10am - 11am
Sunday 7am - 7pm

Telephone

+16136219995

Website

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