06/04/2026
Please join FIT PRO Sue Friday morning at 9 AM for POWER SCULPT! This circuit type class includes extra πͺ strength training and provides that HIIT workout that puts extra zest into your training. We'll warm you up π₯ get the dance cardio startedππΊ & interject with weighted & non weighted muscle building throughout the class! See you on the dancefloor at Mid-Sun Community Centre to start your weekend on the right note. π π½ Live Streaming for members as well of course! Just bring your weights & water! FIRST CLASS FREE! Join us to find out what we absolutely LOVE about this workout! π