spry

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spry A unique outdoor and active living store in the Crowsnest Pass. Running, hiking, skiing, snowshoeing and climbing is our passion! We ship Canada-wide!

linktr.ee/spryactive spry is an outdoor gear store and fitness/yoga studio located in Crowsnest Pass, Alberta. We sell a wide selection of high quality running shoes, hiking boots, fitness clothing, outdoor gear and workwear. We can brands such as Salomon, Altra, Saucony, Icebug, UltrAspire, Helly Hansen and much more. We also offer fitness and yoga classes in our studio.

If you’ve been out for a run with the spry crew, you may have noticed we’re often all wearing the same shoes 😂 The VJ Ul...
11/03/2026

If you’ve been out for a run with the spry crew, you may have noticed we’re often all wearing the same shoes 😂 The VJ Ultra 3 is a staff favourite, so we’re excited to welcome its winter counterpart: the VJ Ultra Winter.

It brings the cushioning and smooth ride of the Ultra 3 to winter running with carbon steel star studs, a waterproof upper, and a flexible gaiter to keep snow out. The cushioned midsole keeps your feet comfortable through long winter runs, and the shoe features the supportive Fitlock system we love.

Come try on a pair or learn more about the shoe here: https://spryactive.ca/products/vj-ultra-winter-unisex?_pos=1&_psq=vj+winter+ultra&_psid=ee2f0fc9c&_ss=e

They work here every day and still refuse to help at the till... Happy Halloween from Manny, Quinn, and the rest of the ...
10/31/2026

They work here every day and still refuse to help at the till... Happy Halloween from Manny, Quinn, and the rest of the spry team! 🎃

We have another High Five finisher to celebrate as the season winds down! Max stopped by to claim his finisher hat after...
10/29/2026

We have another High Five finisher to celebrate as the season winds down! Max stopped by to claim his finisher hat after completing the Peaks Only route of the High Five Challenge a few weeks ago. Congratulations, Max! 🖐

10/28/2026

How long did it take you to figure out who was behind the camera?

These are the truly scary things in life… 👻
10/27/2026

These are the truly scary things in life… 👻

Help protect the final connection of the Beehive Loop.With harvesting scheduled to begin immediately, we’re asking you t...
10/26/2026

Help protect the final connection of the Beehive Loop.

With harvesting scheduled to begin immediately, we’re asking you to send a letter asking the province to retain the final forested connection. Only approximately 10 more hectares are needed.

Community engagement with West Fraser and the Forestry office has led to meaningful changes to the Allison/Tecumseh harvest plan, protecting two-thirds of the Beehive Loop route. We appreciate those changes.

However, West Fraser and the province have told us they cannot offer further forest retention to complete the connection between the Crowsnest Nordic ski trails and the retained forest closer to the Tecumseh alpine.

The Forestry office cited forest management objectives, wildfire fuel reduction, and forest health and environmental considerations. It has not provided the analysis supporting its decision. We find it difficult to understand how retaining another 10 hectares within a roughly 500-hectare project would materially compromise those objectives.

This is our favourite place to ski, but its value extends beyond winter. For families, runners, hikers and backcountry skiers, the journey through the forest is part of what makes this place special—whether you’re heading to the Beehive lookout, enjoying sheltered skiing or travelling into the alpine.

Without retention, parts of that journey would cross a clearcut, where the trail could become difficult to follow and wind exposure would increase. Retaining this section would connect the areas already removed from the harvest plan, preserving a continuous forested route while the surrounding forest regrows.

Click this link to see the map and send your letter using the ready-to-send template: https://win.newmode.net/spry/protectthefinalconnectionofthetecumsehbeehiveloop

Add a sentence about why these trails matter to you or why you’d like to visit.

Thank you for helping protect this connection between our community trails and the mountains!

Do you ever wonder how salty your sweat is? Or whether the electrolyte products you’re using are suited to you? Precisio...
10/22/2026

Do you ever wonder how salty your sweat is? Or whether the electrolyte products you’re using are suited to you? Precision Fuel & Hydration sweat tests are now bookable at spry!

Everyone loses a different concentration of sodium through their sweat, so the same hydration approach won’t work equally well for everyone. A Sweat Test measures your individual sweat sodium concentration, helping you better understand what you lose in each litre of sweat.

Here’s what to expect:
The test takes around 45 minutes and is performed at rest, so there’s no workout involved. Two small electrodes are placed on your forearm to stimulate your sweat glands. Your sweat is then collected and analyzed.

Your result tells you how much sodium you lose per litre of sweat—but it doesn’t measure how much you sweat overall. We’ll explain your result, discuss it in the context of your training, racing and current hydration habits, and recommend electrolyte products suited to your sodium concentration.

We’ll also show you how to estimate your sweat rate in different conditions. Together, your sodium concentration and sweat-rate data give you the information you need to develop and refine your own hydration strategy.

Whether you’re training for a race, spending long days on the trails, or simply want to better understand your sweat, a Sweat Test provides a useful piece of the hydration puzzle.

Book your Precision Fuel & Hydration sweat test through our website at https://spryactive.ca/pages/sweat-testing

Have questions? Send us a message or stop by the store.

More new arrivals from Xero Shoes! We’ve brought in casual, dressy, and versatile training shoes—all with Xero’s signatu...
10/22/2026

More new arrivals from Xero Shoes! We’ve brought in casual, dressy, and versatile training shoes—all with Xero’s signature zero-drop design, which keeps your heel and forefoot at the same height.

1️⃣ Glenn (Men’s)
2️⃣ 360 Rally (Women’s)
3️⃣ 360 Rally (Men’s)
4️⃣ Prio Neo (Women’s)
5️⃣ Prio Neo (Men’s)
6️⃣ Dillon Canvas (Men’s + Women's)

Come try them on at spry!

10/21/2026

What a great video on trail running here in the Crowsnest Pass!

We met the Threshold Media team at the Divide 200 while they were filming this one, and it’s fun to see so many familiar faces in the finished video.

Give it a watch! You might even spot yourself 😉

Last weekend, Susan completed the 100-mile race at Kodiak by UTMB (North American Major) in California. Of 501 starters,...
10/20/2026

Last weekend, Susan completed the 100-mile race at Kodiak by UTMB (North American Major) in California. Of 501 starters, 279 finished. Just 80 women lined up at the start, and Susan was one of 42 who crossed the finish line.

Since coming home, she’s been reflecting on what made this race so tough. Much of the course sits around 8,000 feet, with plenty of climbing saved for the later miles and a trip up Sugarloaf Mountain to 10,000 feet.

The first afternoon brought intense heat as runners crossed the desert. “This part of the course is pretty reasonable and I think a lot of people went out too fast, including me perhaps.” Her final 10 hours brought torrential rain, cold, and slick trails. The toque and rain pants she and Ian had packed became essential.

The landscape changed just as dramatically—from desert for much of the course to forest and stunning trees high on Sugarloaf Mountain. Ian joined Susan for the last 50 miles as her pacer, and she’s deeply grateful to have had him beside her.

Susan finished first in her age group, earning her a spot at UTMB next August! We can’t wait to cheer her on as she takes on this next adventure. We’re so proud of you, Susan. Congratulations 🧡

Address

13101 20th Avenue
Blairmore, AB
T0K0E0

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5:30pm
Sunday 10am - 4pm

Telephone

+14037535024

Website

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