YogaPure Beiseker

09/01/2026

Every class = 1 entry. 🎟️

The 30 Day Yoga Challenge kicks off this month!

Show up, get entered, repeat! the more you practice, the better your odds at a prize valued over $100.

The only thing you have to lose is the excuse. 😌

08/31/2026

Your September, sorted. 🍂

Sunday flows, early-bird barre, and Happy Hips evenings to melt into. Classes start the 6th!

08/21/2026

🧘‍♀️✨ CHILDREN’S YOGA — AGES 4–10! ✨🧘‍♂️

Let’s get little bodies moving and little minds growing! 💛

Join us at the Irricana Rec Centre for a fun 5-week Children’s Yoga Program where movement, mindfulness, creativity, and play come together.

Through yoga, children can build:
🌿 Focus & concentration
⚖️ Balance & body awareness
💛 Emotional awareness
🤝 Teamwork & positive connections
🌟 Confidence & a sense of belonging

Most importantly, they’ll have fun, make new friends, and discover ways to connect with their bodies and minds!

📅 Saturdays: September 19, 26 & October 10, 17, 24
⏰ 11:30 AM–12:15 PM
👧 Ages 4–10
💲 $50/child — 5 weeks
📍 Irricana Rec Centre, 302 3rd Street

🧘 Please bring a water bottle and yoga mat and wear comfortable, loose-fitting clothing.

⚠️ Space is limited & registration is required!
📅 Registration closes September 1 at 4:30 PM

📲 Register: Scan the QR code or follow this link https://ow.ly/WFh050ZBYBG

Come stretch, breathe, play, and connect! 🌈💫

08/21/2026

✨ NEW! SENIORS BARRE PROGRAM — 55+ ✨

Ready to build strength, improve balance, and feel your best this fall? 💪🩰

Join us at the Irricana Rec Centre for our 5-week Seniors Barre Program this September & October!

Barre is a low-impact, full-body workout that combines ballet-inspired movements with strength, stability, and controlled motions. It helps strengthen and tone your core, glutes, and legs while supporting balance, mobility, and overall wellness.

👩‍🦳 Seniors Barre — 55+
📅 Saturdays: September 19, 26 & October 10, 17, 24
⏰ 10:00–11:00 AM
💲 $90 for the program
📍 Irricana Rec Centre — 302 3rd Street

🌿 Come move, strengthen, connect, and feel great in a welcoming environment!

Registration & payment deadline: September 1, 2026 at 4:00 PM
Minimum 5 participants required.

📲 Register: Scan the QR code on the poster or follow this link https://townofirricana.getcommunal.com/parent_programs/2679

08/21/2026

Do you actually want to wake up at 5 a.m.?

To some it sounds nice, and I understand. Getting your workout in before the rest of the world wakes up sounds amazing.

But some of the workout fads you see on TikTok and Instagram simply may not fit your lifestyle.

Do you actually want to wake up at 5 a.m.?

08/04/2026

We often think we'll slow down after life gets busy.

After school starts.
After a project is finished.
After the kids are settled.
After the holidays.

But calm isn't something we find when life quiets down. It's something we practice before the chaos.

Summer is still here. Soak it in. And let your practice become something that carries you gently into fall. 🤍

07/24/2026

The August schedule is live! Hope to see you there ☀
Book here: https://yogapurebarre.setmore.com

07/18/2026

The best workouts are the ones you didn’t plan. Brought the energy to the streets and ended up with the ultimate community sweat session! 🔥

07/14/2026

My favorite part of yoga isn't always the practice itself.

It's what comes after.

When I practice at home, I usually roll up my mat, make a mug of tea, and simply sit. Sometimes I'm curled up in the living room with my dogs. Sometimes I'm on the front deck listening to the birds while the world slowly wakes up.

Yoga doesn't end when class is over. The movement helps create space, but it's the quiet moments afterward that remind me to actually enjoy it.

If you can, don't rush back into your day. Let your practice linger for a few extra minutes. ☕🧘‍♀️

What's your favorite post-class ritual?

07/13/2026

this week on the mat 🤍
tuesday | barre | 7 pm
wednesday | happy hips | 8 pm
sunday | arms & abs flow | 10:30 am