O2 Wellness

O2 Wellness Premium Gym Experience in HRM offering open gym, classes and coaching to crush your goals! O2 Wellness

Looking for a different kind of fitness experience?
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Our priority is to help you reach your wellness goals. Our friendly staff members are experts in their field and they’re looking forward to offering you a wide range of services including personal training, small group training, cycling, nutrition guidance and wellness services such as massage and acupuncture. Members will have full use of our sauna, showers and change rooms, as well as free chil

dcare and towel service. You’ll also be able to pick up pre- and post-workout snacks, shakes at our smoothie bar, supplements and workout clothing. Visit us soon and let us help you take care of your health and wellness.

On Monday, May 18th we will be OPEN 5am-midnight.Group classes will be cancelled.Childminding will be closed.
05/14/2026

On Monday, May 18th we will be OPEN 5am-midnight.
Group classes will be cancelled.
Childminding will be closed.

04/21/2026

We’re excited to announce the next installment of our 4K 60 Day Challenge starting May 1st. We’re only taking the first 50 registrants, so registration is limited and closes at the end of next week. We’re offering $2,000 in cash prizes for both the best female and best male participants. If you’re looking to crush your summer goals, this is the perfect opportunity to join us.

We want to wish a huge congratulations to our two winners of the 60 Day 4k Challenge that just wrapped up as well as to ...
04/07/2026

We want to wish a huge congratulations to our two winners of the 60 Day 4k Challenge that just wrapped up as well as to all of the participants who absolutely crushed it for our 2026 New Year contest!!
Cathy Andrews was our winner in the female division having lost 7 lbs of body fat and gained 5lbs of lean body mass!!! Cathy absolutely crushed it just coming back from an injury and we are super proud to announce her as our winner, being lead through her transformation with Coach Kati
And for our male division, Andrew Roy took home the top spot, dropping 25lbs of body fat while gaining 5 lbs lean muscle mass!!! Andrew has been an example of how you can take charge of your life and make amazing changes if you put your mind to it!!! Look forward to seeing him continue with Coach Santana
It is always inspiring for everyone here in our community to watch the challengers who push themselves out of their comfort zone to achieve awe inspiring results!!!
Stay tuned for the next 60 Day challenge!

EASTEROn Friday, April 3rd and Monday, April 6th we will be OPEN 5am-midnight.Group classes will be cancelled.Childmindi...
03/30/2026

EASTER
On Friday, April 3rd and Monday, April 6th we will be OPEN 5am-midnight.
Group classes will be cancelled.
Childminding will be closed.

Address

1595 Bedford Highway, Suite #210
Bedford, NS
B4A3Y4

Opening Hours

Monday 5am - 12am
Tuesday 5am - 12am
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 12am
Saturday 5am - 5pm
Sunday 5am - 12am

Telephone

+19027061700

Website

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