What are the opening hours?

Monday 5am - 12am Tuesday 5am - 12am Wednesday 5am - 12am Thursday 5am - 12am Friday 5am - 12am Saturday 5am - 5pm Sunday 5am - 12am

O2 Wellness

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Canada
Bedford, NS
O2 Wellness

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Premium Gym Experience in HRM offering open gym, classes and coaching to crush your goals! O2 Wellness

Looking for a different kind of fitness experience?
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Our priority is to help you reach your wellness goals. Our friendly staff members are experts in their field and they’re looking forward to offering you a wide range of services including personal training, small group training, cycling, nutrition guidance and wellness services such as massage and acupuncture. Members will have full use of our sauna, showers and change rooms, as well as free childcare and towel service. You’ll also be able to pick up pre- and post-workout snacks, shakes at our smoothie bar, supplements and workout clothing. Visit us soon and let us help you take care of your health and wellness.

10/01/2026

Start young and stay strong

05/14/2026

On Monday, May 18th we will be OPEN 5am-midnight.
Group classes will be cancelled.
Childminding will be closed.

04/21/2026

We’re excited to announce the next installment of our 4K 60 Day Challenge starting May 1st. We’re only taking the first 50 registrants, so registration is limited and closes at the end of next week. We’re offering $2,000 in cash prizes for both the best female and best male participants. If you’re looking to crush your summer goals, this is the perfect opportunity to join us.

04/07/2026

We want to wish a huge congratulations to our two winners of the 60 Day 4k Challenge that just wrapped up as well as to all of the participants who absolutely crushed it for our 2026 New Year contest!!
Cathy Andrews was our winner in the female division having lost 7 lbs of body fat and gained 5lbs of lean body mass!!! Cathy absolutely crushed it just coming back from an injury and we are super proud to announce her as our winner, being lead through her transformation with Coach Kati
And for our male division, Andrew Roy took home the top spot, dropping 25lbs of body fat while gaining 5 lbs lean muscle mass!!! Andrew has been an example of how you can take charge of your life and make amazing changes if you put your mind to it!!! Look forward to seeing him continue with Coach Santana
It is always inspiring for everyone here in our community to watch the challengers who push themselves out of their comfort zone to achieve awe inspiring results!!!
Stay tuned for the next 60 Day challenge!

03/30/2026

EASTER
On Friday, April 3rd and Monday, April 6th we will be OPEN 5am-midnight.
Group classes will be cancelled.
Childminding will be closed.

02/09/2026

HERITAGE DAY
On Monday, February 16th we will be OPEN 5am-midnight.
Group classes will be cancelled.
Childminding will be closed.

12/27/2025

If you’re ready to absolutely crush 2026 we are giving you one more chance at the best savings of the year on Hybrid Accountability Training with up to 50% off regular pricing!!!
What do you get?
✅ Customized Fitness Programming Updated Biweekly
✅ In person PT biweekly to crush your updated routine with your coach!
✅ Customized Nutrition to hit your goals
✅ In Body scan with your coach biweekly to ensure you are tracking towards your goals
✅ Personal Coach to keep you accountable 👊👊

We are offering 5 spots for 1 year prepaid commitment at 50% off this week only and 40% off for all packages prepaid 12 weeks and above.
👉How do you secure your spot?
- click link in bio for appointment
- email us at [email protected]
- DM us here

12/27/2025

If you’re ready to absolutely crush 2026 we are giving you one more chance at the best savings of the year on Hybrid Accountability Training with up to 50% off regular pricing!!!
What do you get?
✅ Customized Fitness Programming Updated Biweekly
✅ In person PT biweekly to crush your updated routine with your coach!
✅ Customized Nutrition to hit your goals
✅ In Body scan with your coach biweekly to ensure you are tracking towards your goals
✅ Personal Coach to keep you accountable 👊👊

We are offering 5 spots for 1 year prepaid commitment at 50% off this week only and 40% off for all packages prepaid 12 weeks and above.

👉How do you secure your spot?
- click link in bio for appointment
- email us at [email protected]
- DM us here

First come first serve on the 50% annual training packages.

12/23/2025

We will be closed on December 25th and January 1st. We are open 5am-midnight every other day throughout the holidays, closing at 9pm on Christmas Eve and New Years Eve 🎄

11/29/2025

We want to wish a huge congratulations to our two winners of the 60 Day 4k Challenge that just wrapped up(just in time for Black Friday shopping!!!) as well as to all of the participants who absolutely crushed it for our Fall Edition challenge!!

Malorie Roy was our winner in the female division having lost 30 lbs of body fat🤯🤯 and gained 3lbs of lean body mass working with Coach Michelle!!! Just crushed the past 60 days!!!!

And for our male division, Damien Girardin took home the top spot, dropping from 33 lbs of body fat while gaining 4 lbs of lean body mass while working with Coach Santana.

Crazy transformations for 60 days!!!!

It’s always super inspiring to see these transformations as well as countless others who had amazing changes as well!!!!
Looking forward to seeing the next edition of the challenge starting in the new year!!!!

Address

1595 Bedford Highway, Suite #210
Bedford, NS
B4A3Y4

Opening Hours

Monday	5am - 12am
Tuesday	5am - 12am
Wednesday	5am - 12am
Thursday	5am - 12am
Friday	5am - 12am
Saturday	5am - 5pm
Sunday	5am - 12am

Telephone

+19027061700

Website

https://www.o2wellness.ca/

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