APEX Volleyball Academy

04/30/2026

Player of the game... Woooohoooo!!

04/27/2026

SE VIPERS 18UW
Div 2 Gold Medalists '26
Fantastic volleyball!!

04/18/2026

10/03/2025

Hi, my name is Kailey. I am a Certified Personal Trainer and the founder of Prairie Performance.

My love for movement started when I was just a kid and I was involved in various types of sports. As I got older, I realized how much proper training could have helped me as a young athlete — not only to improve my performance, but also to reduce the risk of injuries along the way. That inspired me to create Prairie Performance; a place where athletes can get the guidance and support they need to train safely, stay healthy, and reach their full potential.

But Prairie Performance isn’t just for athletes. I’m passionate about helping adults of all backgrounds discover the benefits of strength and movement — whether that be building confidence in the gym, improving everyday mobility, or simply being healthier and stronger for life.

I completed the Personal Fitness Trainer Program at Mount Royal University and became a CSEP Certified Personal Trainer. While living in Calgary, I had the chance to learn from some amazing coaches and bring that experience back to Prairie Performance. Over the years, I’ve worked with adults of all fitness levels, older adults, and youth athletes.

Prairie Performance started from my own experiences — wanting the right guidance and a place to grow. I built this business to be more than a gym: a space where adults and youth feel supported, inspired, and confident in their movement. Seeing clients challenge themselves, improve, and reach their goals every day is what makes this journey so rewarding.